January 2016 Weight Loss Challenge

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  • MrsShirley425
    MrsShirley425 Posts: 6 Member
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    Name: Tracy Shirley
    Age: 26
    Height: 5'3"

    Start Weight (1st January): 221.4 (1/4/16)
    Goal Weight (1st February): 215

    1st January: 221.4 (1/4/16)
    8th January: 218.0
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 3.4 lbs lost
    Weight lost/gained this month:

    Successes/struggles this week:
  • PaulaG677
    PaulaG677 Posts: 6 Member
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    Name: Paula
    Age:48
    Height:5 1"

    Start Weight (1st January):195.1
    Goal Weight (1st February):190

    1st January:195.1
    8th January:194.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:15 ounces.
    Weight lost/gained this month:
    Successes/struggles my struggles have been finding the right combination of things to eat so that my hunger doesn't take control. I did better and got a better combination going. The thing that I was successful at was sticking to it and exercising. My number wasn't what I was hoping for but I know the number isn't the only thing to be measured. I did some great muscle building exercises at the gym this week and you have to add some good weight to burn off the bad weight so overall I feel pretty good. :)
  • tsl003
    tsl003 Posts: 2 Member
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    Name: Traci
    Age: 51
    Height: 5'7"

    Start Weight (1st January): 187
    Goal Weight (1st February):

    1st January: 187
    8th January: 185.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I had a good week. I've finally started back exercising. I'm trying to do more intervals and strength training.
  • konagirl64
    konagirl64 Posts: 211 Member
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    Name: Chris
    Age: 51
    Height: 6'

    Start Weight (1st January): 272.4
    Goal Weight (1st February): 262.4

    1st January: 272.4
    8th January: 269.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -3.2 lbs
    Weight lost/gained this month: -3.2 lbs

    Successes/struggles this week:



  • ikbentevreden
    ikbentevreden Posts: 8 Member
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    Name: Lissa
    Age: 19 years old
    Height: 5'11" or 180 cm

    Start Weight (1st January): 73,3 kg (161,6 lbs)
    Goal Weight (1st February): 71,5 kg (157,6 lbs)

    1st January: 73,3 kg (161,6 lbs)
    8th January: 72,1 kg (158,9 lbs)
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -1,2 kg (2,7 lbs)
    Weight lost/gained this month: -1,2 kg (2,7 lbs)

    Successes/struggles this week: big success this week! looks like i will get to my goal weight way before the 1st of february :smiley:
  • megannxx
    megannxx Posts: 679 Member
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    Name: Megan
    Age: 25
    Height: 5' 8"

    Start Weight (1st January): 249.6
    Goal Weight (1st February): 239.6

    1st January: 249.6lbs
    8th January: 247.6lbs
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -2lbs
    Weight lost/gained this month: -2lbs

    Successes/struggles this week:
    Success: Still going strong with nursing. And walked over 11 miles this last week! And weighing majority of my food.

    Struggles: not having motivation to actually work out. Still not eating the healthiest.
  • Kapoten
    Kapoten Posts: 327 Member
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    Name: Kate
    Age: 34
    Height: 5'6.5"

    Start Weight (1st January): 172.2 lbs
    Goal Weight (1st February): 166.2 lbs

    1st January: 172.2 lbs
    8th January: 171.7 lbs
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -0.5 lbs
    Weight lost/gained this month: -0.5 lbs

    Successes/struggles this week: sticking to my exercise plan was easy; sticking to my diet was harder, but I stayed on track most days
  • SkyeSapphire
    SkyeSapphire Posts: 2 Member
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    Name: Deb
    Age: 43
    Height: 5'8"

    Start Weight (1st January): 290
    Goal Weight (1st February):

    1st January: 290
    8th January: 280
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Lost 10 (mostly water/holiday weight because I'm just beginning)
    Weight lost/gained this month:

    Successes/struggles this week: Upcoming weekend with the boyfriend and trying not to eat too much junk if we go out to eat.
  • asgentr
    asgentr Posts: 228 Member
    edited January 2016
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    Name: Amy
    Age: 41
    Height: 5'7

    Start Weight (1st January): 200
    Goal Weight (1st February): 194

    1st January: 200
    8th January:197.5
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 2.5 according to the scale, but my Jan. 1st high weight may be water/bloat
    Weight lost/gained this month:

    Successes/struggles this week: I've had intermittent hip pain. I don't think it is related to my workouts, but I am a little afraid it may pause my exercise at some point this month. I'm staying under my calories, but I still nibble on my daughter's snacks often. I am watching a little one two days a week, which leaves very little time to exercise on those two days.
  • robingmurphy
    robingmurphy Posts: 349 Member
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    Name: Robin
    Age: 42
    Height: 5'5"

    Start Weight (1st January): 144.5 lbs
    Goal Weight (1st February): 140.0 lbs

    1st January: 144.5 lbs
    8th January: 142.5 lbs
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -2 lbs
    Weight lost/gained this month: - 2 lbs

    Successes/struggles this week: I've been doing a good job of sticking to my calorie budget, even when eating out.
  • jacqui967
    jacqui967 Posts: 6 Member
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    Name: Jacqui
    Age: 48
    Height: 5'5"

    Start Weight (1st January):299
    Goal Weight (1st February):289

    1st January:299
    8th January:297
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month:

    Successes/struggles this week: hard to cook for everyone else in the house and not eat what they want. The teens especially have no interest in eating the way I am trying to. Coffee!!! I cannot drink it black and the fat free creamer is not cutting it. Today is day one of my exercise attempts! Will start with an easy walking dvd for 2 miles. Wish me luck!




  • socalnikki22
    socalnikki22 Posts: 14 Member
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    Name: Nicole
    Age: 21
    Height: 5'8"

    Start Weight (1st January): 342
    Goal Weight (1st February): 330

    1st January: 342
    8th January: 343.5

    Weight lost/gained this week: +1.5
    Weight lost/gained this month: +1.5

    Success/struggles this week: i dont know what is up with this week, my lowest weight this week was 341, but twice this week my weight shot back up to 345 and rakes me a few days to get back down. I drink lots of water and calorie zig zag. I usuallt eat between 1400-1900 cals. Obviously I can't gain 3 lbs in one day, so it has to be water weight. I guess I'll have to keep a closer eye on my sodium intake.
  • marise51
    marise51 Posts: 65 Member
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    marise51 wrote: »
    marise51 wrote: »
    Name:
    Age:60
    Height:5'2"

    Start Weight (1st January):180
    Goal Weight (1st February):170

    1st January:180
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

  • Connie7355
    Connie7355 Posts: 496 Member
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    Name:Connie
    Age:60
    Height:5'7

    Start Weight (1st January):199.6
    Goal Weight (1st February):195

    1st January:199.6
    8th January:198
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -1.6
    Weight lost/gained this month: -1.6

    Successes/struggles this week: Feeling good and happy to be back on track!
  • notquittingthistime1984
    notquittingthistime1984 Posts: 96 Member
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    Name: Cindy
    Age: 31 (will be 32 in January)
    Height: 5'10"

    Start Weight (1st January): 355.7
    Goal Weight (1st February):340.0

    1st January: 355.7
    8th January: 350.8
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -4.9lbs
    Weight lost/gained this month:

    Successes/struggles this week: I had 2 family dinners on January 1st and 2nd, so I had to lose some water weight from that too. Overall, pretty happy with this week!

  • averyquiring
    averyquiring Posts: 22 Member
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    Age: 18
    Height: 5'7"

    Start Weight (1st January): 150
    Goal Weight (1st February): 140

    1st January: 150.0
    4th Jabuary:149.0
    8th January: 148.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:-1.8
    Weight lost/gained this month:-1.8


    Struggles this week: I'm not very happy with my progress this week, for how well I ate, I should have lost more weight. Although I am taking account that I am sick right now and there are some other factors as well that should be cleared up for the next weight in! Also I should be watching my sodium a bit more.. I wasn't logging the 0 calories soya sauce that I have so this may alas be a part of it!
  • lynclark21
    lynclark21 Posts: 27 Member
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    Name: Lynette
    Age: 36
    Height: 5'4

    Start Weight (1st January): 219lbs
    Goal Weight (1st February):210lbs

    1st January:219 lbs
    8th January:218.2lbs
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:-.08
    Weight lost/gained this month:-.08

    Successes/struggles this week: I a loss is a loss. I am still struggling with junk food. I threw a lot of stuff away at the house last night that we have collected over the holidays. Hopefully this will help with the snacking :)
  • marise51
    marise51 Posts: 65 Member
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    marise51 wrote: »
    marise51 wrote: »
    Name:
    Age:60
    Height:5'2"

    Start Weight (1st January):180
    Goal Weight (1st February):170

    1st January:180
    8th January:180
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:0
    Weight lost/gained this month:0

    Successes/struggles this week:
    despite logging food everyday, illiminating alcohol all together and going hard at the gym, there was no change on the scale this morning. Frustrating, but there is no giving up.

  • Internistella
    Internistella Posts: 67 Member
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    Name: Stella
    Age: 33
    Height: 5'9"

    Start Weight (1st January): 267
    Goal Weight (1st February): 257

    1st January: 267
    8th January: 260
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: - 7lbs (what?!?!?)
    Weight lost/gained this month: - 7

    Success/Struggles: tracked everyday! was sick with a cold

    Goals: To keep tracking even on vacation next week.
  • WendyLaubach
    WendyLaubach Posts: 518 Member
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    Name: Wendy Laubach
    Age: 59
    Height: 5'5"

    Original Weight (early November 2015): 245
    Start Weight (1st December 2015): 236
    Start Weight (1st January): 218
    Goal Weight (1st February): 200
    Target Weight: 120

    1st January: 218
    8th January: 217.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 0.6 lbs lost
    Weight lost/gained this month: 0.6 lbs lost

    Successes/struggles this week: Stalled a bit, off to a slow start, but it's still progress! I've lowered my calorie limit to reflect my new status and am hoping it will pay off soon.

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