January 2016 Weight Loss Challenge
Replies
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Name:Becca
Age: 23
Height: 5'11
Start Weight (1st January): 251.6
Goal Weight (1st February): 245
1st January:251.6
8th January:252
15th January:249.2
22nd January:248.6
29th January:
1st February:
Weight lost/gained this week:-0.6
Weight lost/gained this month:-3
Successes/struggles this week: the scale just is not moving much right now. My exercise and diet are on point, I've just got to keep going and trust the process.0 -
Name: Jess
Age: 31
Height: 5'7"
Start weight with mfp (5th July): 300
Start Weight (1st January): 238
Goal Weight (1st February): 234
1st January: 238
8th January: 236
15th January: 235.2
22nd January: 234
29th January:
1st February:
Weight lost/gained this week: -1.2
Weight lost/gained this month: -4
Successes/struggles this week: I hit goal! Granted it wasn't a very hefty goal, but I wanted to get away from the rut I had been in since around Thanksgiving. I wasn't gaining, but I was definitely tired of maintaining.
I've been to the gym 6 days this week, and except for the first day, I feel amazing!
Keep up the great work guys!
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Name: Abby
Age: 18
Height: 5'2"
Start Weight (1st January): 140 lbs
Goal Weight (1st February): 135 lbs
1st January:140
8th January:138.2
15th January:139
22nd January:137.4
29th January:
1st February:
Weight lost/gained this week: -1.6
Weight lost/gained this month: -2.6
Successes/struggles this week: I've exercised more than I normally do but snacked more as well.0 -
Name: Firefighter 5802 (Laurie)
Age: 55
Height: 5'7"
Start Weight (1st January): 233
Goal Weight (1st February): 225
1st January:233
8th January: 231
15th January:228
22nd January: 227
29th January:
1st February:
Weight lost/gained this week: 1 pound
Weight lost/gained this month: 6 pounds
Successes/struggles this week : My weight loss seems to be impacted by so many factors. If I eat anything with sodium I gain, too many carbs (and I'm not eating many) I gain.0 -
Name: Heli
Age: 28
Height: 160 cm
Start Weight (1st January): 146.4 lbs/66.4 kg
Goal Weight (1st February): 144.4/65.5 kg
1st January: 146.4 lbs/66.4 kg
4th January: 144.8 lbs/65.7 kg
8th January: 144.8 lbs/65.7 kg
10th January: 144.1 lbs/65.4 kg
16th January: 142.8 lbs/64.8 kg
22nd January: 147 lbs/66.7 kg ????????
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month: 0.5 lbs
Successes/struggles this week: I don't understand how I can gain 5 lbs in 8 days... I am sure this is true, cuz I've been eating a lot of unhealthy food, but I am practically heavier than when I started
.... Support please.... 0 -
Name: Amy
Age: 41
Height: 5’7
Start Weight (1st January): 200
Goal Weight (1st February): 194
1st January: 200
8th January:197.5
15th January: 195.5
22nd January: 195
29th January:
1st February:
Weight lost/gained this week: .5
Successes/struggles this week: My hip is better. Yay! Swimming/aerobic class is fun. It is my TOM, which I think is why I’m at 195. I was at 194 a couple of days ago.0 -
Name: Denise
Age: Boomer
Height:5'4.5"
Start Weight (1st January):146
Goal Weight (1st February):142
1st January:146
8th January:145
15th January:145
22nd January:144
29th January:
1st February:
Weight lost/gained this week: 1
Successes/struggles this week: Eating at home more often helps with the cal intake and sodium. I've stuck with the exercise. The scale doesn't move too quickly so I'm trying to focus on other measurements: Blood pressure is down so I'll take that as a win. Ho hum....slow is better than nothing but it can be so discouraging. I find it nearly impossible to stick with 1500 mg of sodium. Seems unrealistic.0 -
Name: Madi
Age: 46
Height: 5'2"
Start Weight (1st January): 152.4
Goal Weight (1st February): 148
1st January: 152.4
8th January: 150.8
15th January: 146.6
22nd January: 147
29th January:
1st February:
Weight lost/gained this week: 0.4
Weight lost/gained this month: 5.4
Successes/struggles this week: up nearly half a pound! Curses!! I cycle a lot and I've been so so so so hungry this week. One time I ate three slices of pizza and was *still* hungry.
So struggle this week was trying to fill the bottomless pit without going overboard. Haven't quite figured the answer out on that one. Maybe tons more of the healthy stuff and less on the chocolate? That'd be a good start maybe.
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My weight for the second week was 206.70
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Name: JulieAnn
Age: 59
Height: 5' 4"
Start Weight (1st January): 181
Goal Weight (1st February): 176
1st January: 181
8th January: 178.2
15th January:176.6
22nd January: 175.2
29th January:
1st February:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -5.8
Successes/struggles this week:0 -
Name: Joe
Age:36
Height:5'1.5
Start Weight (1st January):159 lbs
Goal Weight (1st February):5 lbs
1st January: 159 lbs
3rd January 157 lbs
10th January:155 lbs
17th January:155 lbs
24nd January:155 lbs
31th January:
1st February:
Weight lost/gained this week: No Change
Weight lost/gained this month: -4 lbs
Successes/struggles this week: I have been going harder at the gym, mostly following my calorie intake all week. Drinking enough water. But weight still the same??
My stomach does look smaller, I can fit in my older jeans. It fits close to when I was at 147 lbs?
Next up I am going to watch "That Sugar Film"
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Name: Deanna
Age: 56
Height: 5'4"
Start Weight (1st January): 143
Goal Weight (1st February): 138
1st January: 143
8th January: 143
15th January: 141
22nd January: 140.5
29th January:
1st February:
Weight lost/gained this week: Lost .5 lb.
Weight lost/gained this month: Lost 2.5 lbs.
Successes/struggles this week: I had grandkids several days this week so didn't get to the gym.
I am half way to my monthly goal and motivated to do alot more this week!!0 -
Name:ellie
Age: 43
Height:5'6
Start Weight (1st January):178
Goal Weight (1st February):170
1st January:178
8th January:175.2
15th January:171.2
22nd January: 170
29th January:
1st February:
Weight lost/gained this week: 1.2lbs
Weight lost/ gained this month: 8lbs
Successes / Struggles this week: bit of a mixed week, trying to maintain my activity levels and eat properly, getting there !
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Name: Bill
Age: 62
Height: 5'6
Start Weight (1st January): 192
Goal Weight (1st February): 188
1st January: 192
8th January: 191.6
15th January: 187.4
22nd January: 182.4
29th January:
1st February:
Weight lost/gained this week: -5.0
Weight lost/gained this month: -9.6
Successes This Week: Not a clue how I am losing weight after spending a week on my back waiting for my back procedure. Ate all my calories. 2nd week in a row like this. I will have to monitor daily to slow down loss rate.
Struggles: Boredom from lack of activity. Taking recent success for granted.
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Name: germany03
Age: 40
Height: 5'3
Start Weight (1st January): 156.2 lbs
Goal Weight (1st February): 150 lbs
1st January: 156.2
11th January: 159
15th January:157.2
22nd January:155.6
29th January:
1st February:
Weight lost/gained this week:-1.6
Weight lost/gained this month: -.6
Successes/struggles this week:
Ok so I goofed around and atleast I got back under my starting weight ...not sure what the scale will say after this weekend (pizza..ack)
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Age: 41
Height: 5’6
Start Weight (1st January):199
Goal Weight (1st February): 189
1st January: 199
8th January:199.4
15th January: 197
22nd January: 198
29th January:
1st February:
Weight lost/gained this week: + 1 pound
Weight lost/gained this month: -2 pounds
Successes/struggles this week: I don't think I've had any successes this week. Gained weight based on my TOTM. Feeling frustrated, and hate that I cannot get enough water down, and just sit around feeling sorry for myself, thus not exercising. I hope this week will be better all around.0 -
Name: Laura
Age: 26
Height: 5'2
Start Weight (11th January): 148
Goal Weight (1st February): 142
11th January: 148
18th January: 148
25th January: 146
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I managed to cut junk food out of my diet
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I'm way late for this challenge but will check back to see if it is carried on to February.0
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Name: JP
Age: 40 something
Height: 5'9
Start Weight (24 January): prefer not to answer
Goal Weight (1st March): lose 10 pounds
Weight lost/gained this week: n/a - just getting started
Weight lost/gained this month: n/a - just getting started
Successes/struggles this week: Calorie intake - too many calories, eating junk food - not healthy foods0 -
Name: Nilofar
Age: 32
Height: 171 cms
Start Weight ( 6 January): 89
Goal Weight (1st February): 86
6th January: 89
11th January: 88.5
17th January: 87.4
25th January: 87.8
1st February:
Weight lost/gained this week: + 0.4 kgs
Weight lost/gained this month: - 1.2 kgs
Successes/struggles this week: Didn't workout much!!0 -
January 2016 challenge
Name:Fidan
Age:29
Height:171cm
Start Weight (4thJanuary): 82.1kg
Goal Weight (1st February): 79.9kg
My weigh day is on Mondays
4th January:82.1kg
11th January:82.1kg
18th January:82.1kg
25th January:81.6kg
1st February:
Weight lost/gained this week:0.5kg
Weight lost/gained this month:0.5kg
Successes/struggles this week:
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Name: Lauren
Age: 21
Height: 5"7
Start Weight (1st January): 146lb
Goal Weight (1st February): 140lb
1st January: 146lb
8th January: 146lb
15th January: 145lb
22nd January: 143.5lb
29th January:
1st February:
Weight lost/gained this week: -1.5lb
Weight lost/gained this month: -2.5lb
Successes/struggles this week:0 -
Name: Mauli
Age: 40
Height: 5.3
Start Weight (1st January): 188.8
Goal Weight (1st February): 175
1st January: 188.8
8th January: 186.6
15th January: 184.2
22nd January: 183
29th January: 181.8
1st February:
Weight lost/gained this week: 1.2
Weight lost/gained this month: 7
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Name: Syreina
Height: 4' 11"
Start Weight (5th January): 127.4 lbs
Goal Weight (1st February): 122.4 lbs
5th January: 127.4 lbs
11th January: 125.6 lbs
20th January: 126.0 lbs
25th January: 124.6 lbs
1st February:
Weight lost/gained this week: -1.4 lbs
Weight lost/gained this month: -2.8 lbs
Successes/struggles this week: I was on a roll and my emotions took over but I managed to lose so...I'll find my balance again. Right now, I value sleep more than exercise. Boo.
Have a good week everyone.0 -
Name: Kade!
Age: 24
Height: 5"9
Start Weight (1st January): 233.2
Goal Weight (1st February): 230.0
18th January: 233.2
25th January: 229.6
1st February:
Weight lost/gained this week: 3.6 lbs
Weight lost/gained this month: 3.6 lbs
Successes/struggles this week: I made a lot more food than I usually do, which helped eating AND spending, can you believe it?
But school stress put me right back on the munchies and my girlfriend really likes eating out / eating crap, because it's easy and she's rather thin and unconcerned with weight. I think she and I shall have a serious chat to see if we can get on the same page here.
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Name: Hue
Age: 44
Height: 5'1"
Start Weight (January 1): 176.3
Goal End Weight (February 1): 168
January 8: 172.6
January 15:171.1
January 22:170.4
January 29:
February 1:
Weight Gained/Lossed this week: -.07 lbs.
Weight Gained/Lossed this month: -5.9 lbs.
Struggles/Successses this week: I struggled with make good food choices. I still stayed around my calorie allotment but I know I didn't need to eat chips, popcorn and cookies all on the same day. Treat myself but limit it. My success was I went to the gym Monday- Friday during my lunch.0 -
Name: Nic
Age: 29
Height: 5'3
Start Weight (1st January): 145
Goal Weight (1st February): 140
1st January: 145.0
8th January: 143.4
15th January: 142.6
22nd January: 142.0
29th January:
1st February:
Weight lost/gained this week: 0.6lbs
Weight lost/gained this month: 3lbs
Slowly getting there0 -
Name: kalyn
Age: 24 (turning 25 in January)
Height: 5'6
Start Weight (12/30): 193
Goal Weight (2/1): 185
1st January:193
8th January:193.6
15th January: DNW (TOM)
24nd January: 189.4
1st February:
Weight lost/gained this week: -4.2
Weight lost/gained this month: -4.2
Successes/struggles this week: Finally dropped down in the next bracket down. Hopefully it won't take super long to break into the 170s0 -
January 2016 challenge
Name:Gemma
Age:29
Height:166cm
Start Weight (5th Jan ): 231lbs
Goal Weight (1st February): 221lbs
My weigh day is on Mondays
5th January: 231lbs
12th January: 226.2lbs
19th January: 225.4lbs
25th January:223lbs
1st February:
Weight lost/gained this week: 2.4lbs
Weight lost/gained this month: 8lbs
Successes/struggles this week: Been adding a lot more exercise into my routine, more walking and my work outs are getting longer.
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Name:Mel
Age:43
Height:5" 3
Start Weight (5th January):146.3
Goal Weight (1st February):142
5th January:146.3
12th January:144
19th January:139.2
26th January:137.2
Weight lost/gained this week. -2lb
Weight lost/gained this month:-9.1lb
Successes/struggles this week:I'm pretty happy with loss for the month. I have 11lb to go to make goal. I have been going jogging and to zumba. I feel much fitter and happier. Keep it up everyone I'm proof it can be done as i began my journey at 204lb xxx
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