January 2016 Weight Loss Challenge

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  • Ctnz
    Ctnz Posts: 21 Member
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    Name: CT
    Age: 38
    Height: 153cm

    Start Weight (1st January): 64.9kgs
    Goal Weight (1st February): 61kgs

    1st January: 64.9kg
    8th January: 63.4kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -1.5kg
    Weight lost/gained this month: -1.5 kg

    Successes/struggles this week: Balancing meals so I didn't run out of energy
  • slp1984
    slp1984 Posts: 24 Member
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    Name: Maya
    Age: 31
    Height: 5'4"

    Start Weight (December 29th): 156.6
    Goal Weight (1st February): 149

    5th January: 157
    11th January: 156
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week:-1
    Weight lost/gained this month:

    Successes/struggles this week: added cardio twice a week in addition to strength training. Need to cut down carbs at dinnertime.
  • cpw2109
    cpw2109 Posts: 43 Member
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    Name: Carl
    Age: 37
    Height: 5'9"

    Start Weight (1st January): 18st 10lb
    Goal Weight (1st February): 18st 2lb

    1st January: 18st 10lb
    8th January: 18st 7lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -3lb
    Weight lost/gained this month:-3lb

    Successes/struggles this week: Had a good first week - managed to lose 3lb which was a surprise. I seem to lose it quicker during the week. Didn't manage to get my runs in this week - the joys of adulting (teething baby, with Chickenpox) meant what little time I had, wasn't suitable for running.
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
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    Name: Lesly Barrett
    Age: 27
    Height: 5'7"

    Start Weight (4th January): 184.6
    Goal Weight (1st February): 175

    4th January: 184.6
    11th January: 183.2
    18th January:
    25nd January:
    1st February:

    Weight lost/gained this week: -1.4
    Weight lost/gained this month:

    Successes/struggles this week:

    I did a lot better this week with eating and also started a new workout program that I stuck to. Down 1.4 lbs isn't too bad! I'm happy with it. Especially since I started lifting weights and normally you gain before you lose due to building muscle. Excited to see how this week goes! :smile:
  • NRameez
    NRameez Posts: 14 Member
    edited January 2016
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    Name: Nilofar
    Age: 32
    Height: 171 cms

    Start Weight ( 6 January): 89
    Goal Weight (1st February): 86

    6th January: 89
    11th January: 88.5
    18th January:
    25th January
    1st February:

    Weight lost/gained this week: 0.5 kgs
    Weight lost/gained this month: 0.5 kgs

    Successes/struggles this week: I'm not able to ditch my sweet cravings and also been lacking back in my workouts. Need to get a grip on myself before I start gaining back all the weight that I have lost till date!!!
  • CKS0806
    CKS0806 Posts: 460 Member
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    Name: Mauli
    Age: 40
    Height: 5.3

    Start Weight (1st January): 188.8
    Goal Weight (1st February): 175

    1st January: 188.8
    4th January: 186.6
    11th January: 184.2
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: lost 2.4lbs.
    Weight lost/gained this month:
  • nmcrosier
    nmcrosier Posts: 268 Member
    edited January 2016
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    Name: Nicole
    Age: 42
    Height: 5'6''

    Start Weight (1st January): 181
    Goal Weight (1st February): 175

    1st January: 181
    6th January: 180.2
    13th January:
    20nd January:
    27th January:
    1st February:

    Weight lost/gained this week: -.8 lb
    Weight lost/gained this month: -.8 lb

    Success this week: Started jogging on the treadmill again - was a bit easier than I thought to jump back on to re-start a C25k program...thinking maybe to do a C210k instead...but then again it's only Day 2 in.
    Struggles this week: Getting back into my regular workout routine and eating properly...NO MORE COOKIES (thankfully I ate them all Sunday morning!).
  • sharae216
    sharae216 Posts: 162 Member
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    Name: Sharae
    Age: 38
    Height: 5'3

    Start Weight (4th January): 336.2
    Goal Weight (1st February): 325

    4th January:336.2
    11th January: 332.6
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week: 3.6
    Weight lost/gained this month:3.6

    Success this week: made it thru first week no alcohol. Drank more water.
    Struggles this week: exercise, fried n fast food
  • Dnoble100
    Dnoble100 Posts: 13 Member
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    Name:Diane
    Age: 29
    Height: 5'3.5

    Initial Start Weight (23rd November): 151
    Start Weight (3rd January): 141.8lbs
    Goal Weight (1st February): 137 lbs

    3rd January: 141.8 lbs
    11th January: 141.8 lbs
    18th January:
    25th January:
    1st February:

    Total weight loss: -9.2lbs
    Weight lost/gained this week: 0
    Weight lost/gained this month: 0

    Successes/struggles this week: Ugh the scale didn't move this week (and lets be honest it was jumping around in the 142's but after like the 5th time i got on the scale it said 141.8-- so im going to say I stayed the same lol. Does anyone else do that where they weigh themselves like 12 times before they take the "real" reading for the day?? Maybe im crazy haha).

    Tough weekend with my husbands 30ths birthday party. Back on track today... I am in a destination wedding in under 5 weeks in Jamaica and i WILL be in the 130's by then. Have a good week everyone!
  • SeriouslySta
    SeriouslySta Posts: 458 Member
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    Name: Elizabeth
    Age: 50
    Height: 5'8"

    Start Weight (4th January): 205
    Goal Weight (1st February): 197
    New goal weight (1/11 for 1st February): 194.8

    4th January: 205
    11th January: 197
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week: -8 lbs
    Weight lost/gained this month: -8 lbs

    Successes/struggles this week:
    Successes: Well, I reached my goal for the month, and am (presumably, having moved my scale, and given dressed versus nekkid weight-ins) back into 'Overweight' range...

    As mentioned before, I am just back from travel/Christmas/cruise, so this is mostly water and 'recent' weight, thus not a particularly large victory! Still, I could have given up, I suppose, so I will take it - and celebrate it appropriately - and move on.

    My next goal is to get back to where I was, at my plateau: 192.8. With about 2 pounds of clothes, that would be 194.8 -- another kilo, or 2.2 pounds.

    Struggles: I have got a wicked cold, and it has been very cold outside! I am usually eager to get out and walk at 40 degrees Fahrenheit and up (and am willing at 20-and-up, if it's not too icy or windy), but a hacking cough and freezing temperatures do not mix and I am feeling too crappy, anyway...

    Still, the sun is shining today (and it looks like it will be warmer) -- and the dog may guilt me into it, yet.

    Hope you all are having a healthy happy start to the new year!


  • joanneleblanc1
    joanneleblanc1 Posts: 7 Member
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    Name: Joanne
    Age: 57
    Height: 5 ft4 in

    Start Weight ( January 10): 188.2
    Goal Weight (February 7): 182.2

    10 January:
    17 January:
    24 January
    31January:
    7 February:
    14 February"

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Started at Weight Watchers 1/10/16
  • spgabby86
    spgabby86 Posts: 323 Member
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    joanneleblanc1 wrote: »
    Name: Joanne
    Age: 57
    Height: 5 ft4 in

    Start Weight ( January 10): 188.2
    Goal Weight (February 7): 182.2

    10 January:
    17 January:
    24 January
    31January:
    7 February:
    14 February"

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Started at Weight Watchers 1/10/16

    GREAT JOB!
  • ScottMcMartin
    ScottMcMartin Posts: 2 Member
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    Name: Scott
    Age: 47
    Height: 5'11

    Start Weight (2nd January): 221lb
    Goal Weight (1st February): 209lb

    1st January: 221lb
    8th January: 215.2lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -6.8lb (mostly water probably)
    Weight lost/gained this month:

    Successes/struggles this week:
  • melissa61974
    melissa61974 Posts: 12 Member
    edited January 2016
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    Name: Melissa
    Age: 41
    Height: 5'7"

    Start Weight: 187
    Goal Weight: 170

    1st January: 187
    8th January: 174.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -12.6
    Weight lost/gained this month: -12.6

    Successes/struggles this week: Pretty sure this was the December gain coming off fast. Been working hard though.
  • thayilT
    thayilT Posts: 2 Member
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    Name: Tia
    Age: 26
    Height: 5' 2'"

    Start Weight (1st January): 167
    Goal Weight (1st February):150

    1st January: 167
    8th January: 164
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: lost 3 pounds, so far...
    Weight lost/gained this month:

    Successes/struggles this week:
    I thought about chocolate for 2 days in a row, and at first I thought... "it's just a craving, and it will pass in a few hours". But, since I had it didn't pass, I decided to get something with chocolate by the 3rd day... Unfortunately I binged on it once it arrived. My sleep pattern has been off too (hubby does shift work and I'm a light sleeper)... so my gym and sleep times have been irregular.
  • toni5363
    toni5363 Posts: 55 Member
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    toni5363toni5363


    Posts: 52

    Member







    toni5363 wrote: »

    Name: Toni
    Age: 52
    Height: 5'1"

    Start weight (January 1st): 176
    Goal weight (February 1st): 171

    1st January: 176
    8th January: 176
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Success/struggles this week:
  • kisamekick
    kisamekick Posts: 47 Member
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    Name: Lauren
    Age: 21
    Height: 5"7

    Start Weight (1st January): 146lb
    Goal Weight (1st February): 140lb

    1st January: 146lb
    8th January: 146lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Ziltch
    Weight lost/gained this month:

    Successes/struggles this week: Been over target on two days but pulled it back today by eating right. Thai curry and Scrambled tofu, yummm :blush: No big rush, just want to make sure I'm not eating crap!
  • thetigers
    thetigers Posts: 111 Member
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    Name: grrr roar grrrrr
    Height: 5ft

    Start Weight (1st January): (11st 1lb) -155lbs
    Goal Weight (1st February): (10st 9lb) -149bs

    1st January: 155lb
    8th January: 150.5lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -4.5lb
    Weight lost/gained this month:-4.5lb

    Successes/struggles this week: Nearly at my month's target already - result! Pleased with this as it's been static awhile. Just now need to keep with logging accurately and not letting calories creep up.
  • germany03
    germany03 Posts: 348 Member
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    Name: germany03
    Age: 40
    Height: 5'3

    Start Weight (1st January): 156.2 lbs
    Goal Weight (1st February): 150 lbs

    1st January: 156.2
    11th January: 159
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:+2.8 lbs
    Weight lost/gained this month:

    Successes/struggles this week:
    Injury put me out of excersise commission . .out of frustration ate food I know I shouldnt. ...shaking it off...back in the saddle ..working on a better week this week

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