January 2016 Weight Loss Challenge

1…1415171920…28

Replies

  • doitnow1218
    doitnow1218 Posts: 295 Member
    Name: Janell
    Age: 49
    Height: 5'7

    Start Weight (1st January): 146 lbs.
    Goal Weight (1st February): 137 lbs.

    1st January: 146.0 lbs.
    8th January: 142.6
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:

    Week One Complete: 3.4 pounds lost

    Weight lost/gained this month:

    3.4 pounds so far!

    Successes/struggles this week:
  • kingrich1986
    kingrich1986 Posts: 23 Member
    Name:Rich
    Age:29
    Height:5'11"

    Start Weight (1st January):250lbs
    Goal Weight (1st February):240lbs

    1st January:250
    8th January:245.5
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -4.5
    Weight lost/gained this month: -4.5

    Successes/struggles this week:
    Has been good to get back to much healthier eating.. Had two days feeling ill but has probably helped with the weight loss :smile: hopefully I can keep it up!
  • becbo22
    becbo22 Posts: 283 Member


    Name:Becca
    Age: 23
    Height: 5'11

    Start Weight (1st January): 251.6
    Goal Weight (1st February): 245

    1st January:251.6
    8th January:252
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:+0.4
    Weight lost/gained this month:+0.4

    Successes/struggles this week:
    I've been on top of my diet and exercise, however I've increased my exercise quite a bit. I think I'm retaining some water from the muscle soreness. Hoping for a whoosh soon!
  • taptap25
    taptap25 Posts: 21 Member
    Steve January 1 225, January 8 213
    Goal 190, 35 lbs, 90 days. Good luck everyone
  • tynadupuis
    tynadupuis Posts: 13 Member
    Name:Tyna
    Age:35
    Height:5'8

    Start Weight (1st January):197.6
    Goal Weight (1st February):192

    1st January:197.6
    8th January: 192
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:5.6
    Weight lost/gained this month:

    Successes/struggles this week: Eliminated the water in my body, now lets keep this going and get to the fat! My biggest struggle is night eating!! So have to work on this!!!! Oh yeah i'm a chocoholic...... :p
  • stm712015
    stm712015 Posts: 138 Member
    Name: Sara
    Age: 48
    Height: 5'7

    Start Weight (1st January): 212
    Goal Weight (1st February): 202

    1st January: 212
    8th January: 205.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -6.6
    Weight lost/gained this month: -6.6

    Successes/struggles this week: This was my first week back on my diet after a 3 month hiatus and I'm happy with how I did. I logged all my food, prepped my meals ahead of time, and stayed just under my calorie allotment. I'm sure much of this big loss is water weight, so I expect the scale to slow down now. I'm hoping I can add more walking to my day.
  • DeannaLD13
    DeannaLD13 Posts: 20 Member
    Name: Deanna
    Age: 56
    Height: 5'4"

    Start Weight (1st January): 143
    Goal Weight (1st February): 138

    1st January: 143
    8th January: 143
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Stayed the same.
    Weight lost/gained this month:

    Successes/struggles this week: I did work out at the gym 5 times this week and walked outside and danced with the Wii, but too much eating out this week I didn't lose anything. Glad I didn't gain either.
  • DetermineGirl445
    DetermineGirl445 Posts: 1 Member
    Hi everyone. This is my first day here. Thanks for creating this!

    Name: Sue
    Age: 49
    Height: 5'4"

    Start Weight (1st January): 142 (as of Jan 10)
    Goal Weight (1st February): 137

    1st January: 142
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: once I start eating sweets I cannot stop!
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    Starting Weight (January 1): 212.7
    Goal Weight (February 1): 199

    1/1/16: 212.7
    1/8/16: 213.0

    Success/Struggle: Followed my exercise and eating plans, not sure why the gain. Will work on the water


  • ae92jay
    ae92jay Posts: 153 Member
    Name: Joe
    Age:36
    Height:5'1.5

    Start Weight (1st January):159 lbs
    Goal Weight (1st February):5 lbs

    1st January: 159 lbs
    3rd January 157 lbs
    10th January:155 lbs
    17th January:
    24nd January:
    31th January:
    1st February:

    Weight lost/gained this week: -2 lbs
    Weight lost/gained this month: -4 lbs

    Successes/struggles this week: I have officially lost all the weight that I have gained during the Christmas holidays! Back down to 155 lbs!

    Goals for this week is to stay the course, hit the gym watch what I eat!
  • myallforjcbill
    myallforjcbill Posts: 5,733 Member
    Name: Bill
    Age: 62
    Height: 5'6

    Start Weight (1st January): 192
    Goal Weight (1st February): 188

    1st January: 192
    8th January: 191.6
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -0.4
    Weight lost/gained this month: -0.4

    Successes This Week: Lost despite not tracking during a stressful long week of group business travel. I tried to be aware of my choices, but had some stress eating. Back tracking now.

    Struggles: Bad back/leg pain made it hard to push my self to eat healthy and impossible to exercise
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Name: MrsM
    Age: Getting on a bit
    Height: 5'8"

    Start Weight: 13st 8.5lbs / 190.5lbs. Updated 01/01/16: 1.5lbs heavier than expected.
    Goal Weight: as I tend to average out loss at .5lb a week, will go with 2.25lbs - 13st 5.25lbs / 188.25lbs. Updated 01/01/16: see above.

    1st January: 13st 8.50lbs / 190.50lbs.
    8th January: 13st 9.50lbs 191.50lbs. :-(
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Gained 1lb.
    Weight lost/gained this month: Gained 1lbs.

    Successes/struggles this week:
    Struggles - Found it incredibly hard to get back on track. Very hacked off with myself as had things I shouldn't have (suffer from IBS) and just far too much of everything. Working hard now on getting myself under control.
    Successes - Have had two good days, with a marginally less than inbetween, but today was a good one. Each day at a time.
  • drhelibhatt
    drhelibhatt Posts: 31 Member
    Name: Heli
    Age: 28
    Height: 160 cm

    Start Weight (1st January): 146.4 lbs/66.4 kg
    Goal Weight (1st February): 144.4/65.5 kg

    1st January: 146.4 lbs/66.4 kg
    8th January: 144.8 lbs/65.7 kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week (week 1/2-1/9): Nighttime schedule makes me feel more hungry, at weird hours and screws up my exercise and sleep schedule, :neutral: I am glad I still lost weight, but I guess my metabolism has slowed down too (thanks to lack of exercise)....

  • Madiantin
    Madiantin Posts: 33 Member
    Name: Madi
    Age: 46
    Height: 5'2"

    Start Weight (1st January): 152.4
    Goal Weight (1st February): 148

    1st January: 152.4
    8th January: 150.8
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.6
    Weight lost/gained this month:

    Successes/struggles this week:
    The chocolate calls my name incessantly with its seductive siren song.
  • edryer123
    edryer123 Posts: 502 Member
    Name: Erica
    Age: 31 (32 Jan. 8th)
    Height:5'4"

    Start Weight (1st January):172.5lbs
    Goal Weight (1st February):167lbs

    1st January: 172.5lbs
    8th January: 172
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:-0.5
    Weight lost/gained this month:-0.5

    Successes/struggles this week: Logged every day and didn't induldge too badly at work for my birthday. Saturday was a whole other story. Had a cocktail (Just 1) and baked alaska (didn't finish it all) and amazing food for my birthday dinner with my family. Didn't log the calories because I didn't even know where to begin. Made sure I logged today. Starting to work out twice a day today.
  • tabloop
    tabloop Posts: 51 Member
    Name:
    Age: 46
    Height: 5'8"

    Start Weight (1st January): 204
    Goal Weight (1st February): 196

    1st January: 204
    8th January: 200.5 (10th)
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 3.5 lbs
    Weight lost/gained this month: 3.5 lbs

    Successes/struggles this week: Struggles - I had some trouble with afternoon snacking. Dang, I love crunchy, salty snacks! Success - I stuck with my exercise routine and worked hard. I am soooooo close to "onederland" and it's super motivating to keep going.
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    You are awesomely close to "Onederland"! Congratulations!!
  • kmelton82
    kmelton82 Posts: 137 Member
    Name: Kim
    Age: 33
    Height: 5'2

    Start Weight (1st January): 245
    Goal Weight (1st February): 235

    1st January: 245
    8th January: 243
    15th January:
    22nd January:
    29th January:
    1st February:
    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 2lbs

    Successes/struggles this week: Started using a Misfit Flash. Has helped me to log my daily steps and motivates me to log at least 7000. However, the after x-mas sales on candy has led to me purchasing some sweets that I normally try not to keep in my house.
  • fidangul
    fidangul Posts: 673 Member
    January 2016 challenge

    Name:Fidan
    Age:29
    Height:171cm

    Start Weight (4thJanuary): 82.1kg
    Goal Weight (1st February): 79.9kg

    My weigh day is on Mondays
    4th January:82.1kg
    11th January:82.1kg
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week:0
    Weight lost/gained this month:0

    Successes/struggles this week:

    I incresed my activity level this. Not more formal exercise, but more walking here and there and not staying still for too long. I'm a little annoyed actually. It's the first time in 8 months that I'm actually annoyed.
  • Lench0902
    Lench0902 Posts: 24 Member
    Name: Helena
    Age: 23
    Height: 5 ft 2 in

    Start Weight (6th January): 117 lbs
    Goal Weight (1st February): 114 lbs

    6th January: 117 lbs
    11th January: 117 lbs
    18th January:
    25th January
    1st February:

    Weight lost/gained this week: 0
    Weight lost/gained this month: 0

    Successes/struggles this week: I was able to hit the gym and do a good amount of cardio this week. I struggled with limiting my sugar intake. Found some clearance Christmas candy when I was shopping and bought some.


  • Ctnz
    Ctnz Posts: 21 Member
    Name: CT
    Age: 38
    Height: 153cm

    Start Weight (1st January): 64.9kgs
    Goal Weight (1st February): 61kgs

    1st January: 64.9kg
    8th January: 63.4kg
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -1.5kg
    Weight lost/gained this month: -1.5 kg

    Successes/struggles this week: Balancing meals so I didn't run out of energy
  • slp1984
    slp1984 Posts: 24 Member

    Name: Maya
    Age: 31
    Height: 5'4"

    Start Weight (December 29th): 156.6
    Goal Weight (1st February): 149

    5th January: 157
    11th January: 156
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week:-1
    Weight lost/gained this month:

    Successes/struggles this week: added cardio twice a week in addition to strength training. Need to cut down carbs at dinnertime.
  • cpw2109
    cpw2109 Posts: 43 Member
    Name: Carl
    Age: 37
    Height: 5'9"

    Start Weight (1st January): 18st 10lb
    Goal Weight (1st February): 18st 2lb

    1st January: 18st 10lb
    8th January: 18st 7lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -3lb
    Weight lost/gained this month:-3lb

    Successes/struggles this week: Had a good first week - managed to lose 3lb which was a surprise. I seem to lose it quicker during the week. Didn't manage to get my runs in this week - the joys of adulting (teething baby, with Chickenpox) meant what little time I had, wasn't suitable for running.
  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    Name: Lesly Barrett
    Age: 27
    Height: 5'7"

    Start Weight (4th January): 184.6
    Goal Weight (1st February): 175

    4th January: 184.6
    11th January: 183.2
    18th January:
    25nd January:
    1st February:

    Weight lost/gained this week: -1.4
    Weight lost/gained this month:

    Successes/struggles this week:

    I did a lot better this week with eating and also started a new workout program that I stuck to. Down 1.4 lbs isn't too bad! I'm happy with it. Especially since I started lifting weights and normally you gain before you lose due to building muscle. Excited to see how this week goes! :smile:
  • NRameez
    NRameez Posts: 14 Member
    edited January 2016
    Name: Nilofar
    Age: 32
    Height: 171 cms

    Start Weight ( 6 January): 89
    Goal Weight (1st February): 86

    6th January: 89
    11th January: 88.5
    18th January:
    25th January
    1st February:

    Weight lost/gained this week: 0.5 kgs
    Weight lost/gained this month: 0.5 kgs

    Successes/struggles this week: I'm not able to ditch my sweet cravings and also been lacking back in my workouts. Need to get a grip on myself before I start gaining back all the weight that I have lost till date!!!
  • CKS0806
    CKS0806 Posts: 460 Member
    Name: Mauli
    Age: 40
    Height: 5.3

    Start Weight (1st January): 188.8
    Goal Weight (1st February): 175

    1st January: 188.8
    4th January: 186.6
    11th January: 184.2
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: lost 2.4lbs.
    Weight lost/gained this month:
  • nmcrosier
    nmcrosier Posts: 268 Member
    edited January 2016
    Name: Nicole
    Age: 42
    Height: 5'6''

    Start Weight (1st January): 181
    Goal Weight (1st February): 175

    1st January: 181
    6th January: 180.2
    13th January:
    20nd January:
    27th January:
    1st February:

    Weight lost/gained this week: -.8 lb
    Weight lost/gained this month: -.8 lb

    Success this week: Started jogging on the treadmill again - was a bit easier than I thought to jump back on to re-start a C25k program...thinking maybe to do a C210k instead...but then again it's only Day 2 in.
    Struggles this week: Getting back into my regular workout routine and eating properly...NO MORE COOKIES (thankfully I ate them all Sunday morning!).
  • sharae216
    sharae216 Posts: 162 Member
    Name: Sharae
    Age: 38
    Height: 5'3

    Start Weight (4th January): 336.2
    Goal Weight (1st February): 325

    4th January:336.2
    11th January: 332.6
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week: 3.6
    Weight lost/gained this month:3.6

    Success this week: made it thru first week no alcohol. Drank more water.
    Struggles this week: exercise, fried n fast food
  • Dnoble100
    Dnoble100 Posts: 13 Member
    Name:Diane
    Age: 29
    Height: 5'3.5

    Initial Start Weight (23rd November): 151
    Start Weight (3rd January): 141.8lbs
    Goal Weight (1st February): 137 lbs

    3rd January: 141.8 lbs
    11th January: 141.8 lbs
    18th January:
    25th January:
    1st February:

    Total weight loss: -9.2lbs
    Weight lost/gained this week: 0
    Weight lost/gained this month: 0

    Successes/struggles this week: Ugh the scale didn't move this week (and lets be honest it was jumping around in the 142's but after like the 5th time i got on the scale it said 141.8-- so im going to say I stayed the same lol. Does anyone else do that where they weigh themselves like 12 times before they take the "real" reading for the day?? Maybe im crazy haha).

    Tough weekend with my husbands 30ths birthday party. Back on track today... I am in a destination wedding in under 5 weeks in Jamaica and i WILL be in the 130's by then. Have a good week everyone!
  • SeriouslySta
    SeriouslySta Posts: 458 Member
    Name: Elizabeth
    Age: 50
    Height: 5'8"

    Start Weight (4th January): 205
    Goal Weight (1st February): 197
    New goal weight (1/11 for 1st February): 194.8

    4th January: 205
    11th January: 197
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week: -8 lbs
    Weight lost/gained this month: -8 lbs

    Successes/struggles this week:
    Successes: Well, I reached my goal for the month, and am (presumably, having moved my scale, and given dressed versus nekkid weight-ins) back into 'Overweight' range...

    As mentioned before, I am just back from travel/Christmas/cruise, so this is mostly water and 'recent' weight, thus not a particularly large victory! Still, I could have given up, I suppose, so I will take it - and celebrate it appropriately - and move on.

    My next goal is to get back to where I was, at my plateau: 192.8. With about 2 pounds of clothes, that would be 194.8 -- another kilo, or 2.2 pounds.

    Struggles: I have got a wicked cold, and it has been very cold outside! I am usually eager to get out and walk at 40 degrees Fahrenheit and up (and am willing at 20-and-up, if it's not too icy or windy), but a hacking cough and freezing temperatures do not mix and I am feeling too crappy, anyway...

    Still, the sun is shining today (and it looks like it will be warmer) -- and the dog may guilt me into it, yet.

    Hope you all are having a healthy happy start to the new year!


This discussion has been closed.

Categories