Lose 8-10 pounds by the end of Jan 2016
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Replies
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Age: 37
Height: 5'5
Start Weight: 162.2
Goal Weight: 152.2
Ultimate Goal: 140
1st January: 162.2
8th January: 157.2
15th January:
22nd January:
29th January:
1st February:0 -
1st week down lost 3 lbs. This is great
Name: Rose
Age: 54
Height: 5' 6''
From: London England
Start Weight: 195 lbs
Goal Weight [1st February] :185
1st January: 195 lbs
10th January: 192 lbs
22nd January:
29th January:
1st February:[/quote]
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Start Weight: 169 lbs.
Goal Weight [1st February]: 159 lbs.
1st January: 169 lbs.
8th January: 165 lbs.
15th January:
22nd January:
29th January:
1st February:0 -
I would like to join too please.
8th January 89k
Nottm uk0 -
Name: Karen
Age: 20
Height: 5'5 1/2"
Start Weight: 139lb
Goal Weight: 134 lb
January 1: 139 lb
January 8: 137
January 15:
January 22:
January 29:
February 1:
Struggles/Successes: Getting enough iron daily is a something I need to work onx0 -
I'm new to this site but would like to hop on the challenge here. My first goal for 2016 is to get under 200 by my 5th birthday on 2/21. So that's 20 lbs in 6 weeks. Challenging but reasonable.
Name: Tammy
Age: 49
Height: 5'4"
January 1 - 226
January 8 - 220
January 15-
January 22-
January 28-
January 31- goal 199
Got a Vivofit2 for Christmas and trying to be more active and eat more veges, fruits, and proteins. Have discovered smoothie s so veges and fruits have become easier. Getting any formal exercise is my struggle.0 -
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Name: Cadence
Age: 23
Height: 5'2.5"
January 1 - 128.6
January 8 - 130 (aunt flow week </3)
January 15-
January 22-
January 28-
January 31- goal 1180 -
I am in!
Name: LAVETTE
Age: 48
Height: 5'0''
From: USA
Start weight(Jan 1) 178.4lbs
Goal Weight(By Jan 31): 170Lbs
Action Plan: Eat well - cook more meals at home - less eating out (no fried foods or red meat for Jan)
Workout 4-5 times a week for one hour each (10K steps at least 4 times a week)
Eat minimum light for dinner
No deprivation
Eat in moderation
No carbs after 6.00 in the evening
Jan 1: 178.4
Jan 10: 174.4
Jan 17:
Jan 24:
Jan 31:
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Name: Rhonda
Age: 45
Height: 5'6''
From: USA
Start weight(Jan 1) 218.4lbs
Goal Weight(By Jan 31): 210Lbs
Jan 1: 218.4
Jan 8: 220
Jan 17:
Jan 24:
Jan 31:
I better get caught up! Thanks for the challenge.0 -
triplets_R_US wrote: »I'm new to this site but would like to hop on the challenge here. My first goal for 2016 is to get under 200 by my 5th birthday on 2/21. So that's 20 lbs in 6 weeks. Challenging but reasonable.
Name: Tammy
Age: 49
Height: 5'4"
January 1 - 226
January 8 - 220
January 15-
January 22-
January 28-
January 31- goal 199
Got a Vivofit2 for Christmas and trying to be more active and eat more veges, fruits, and proteins. Have discovered smoothie s so veges and fruits have become easier. Getting any formal exercise is my struggle.
I'll be 50 on February 7th-we can lose 'together.' :-)0 -
ugh!
0 -
Updated weight:
Joining!!! I've started drinking lemon water in the mornings, adding grapefruit to my diet and doing a cleanse this week. Hopefully by Feb i'll see results.
Name: Rai
Age: 24
Height: 5'6
Start Weight: 208 lbs
Goal Weight (1st Feb.): 200lbs
Desired Weight: 180lbs
1st January: 208 lbs
8th January: 206
15th January:
22nd January:
29th January:
1st February:0 -
I'm in0
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Jan 1- 259
Jan 12 - 2510 -
Absolutely!! Count me in...as of jan.8th -4lbs already!!0
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Name: Adrian
Age: 23
Height: 6'
From: Romania
Start Weight: 217
Goal Weight: We'll see
1st January: 217
8th January: 216
15th January: 214
22nd January:
29th January:
1St February:0 -
Name: Laura
Age: 41
Height: 5'1"
From: Florida
Start Weight: 133
Goal Weight: (Feb 1st) 123
Ultimate Goal: between 110-115
1st January: 133
8th January: 129.4
15th January: 127.2
22nd January:
29th January:
1st February:
0 -
Jay
MD
36
Start Jan 5 - 202 lbs
Goal Feb 1 - 194
Goal - 185 by Feb 20
Jan 5 - 202
Jan 8 -200
Jan 15 -196.5
Jan 22 -
Jan 29 -
Feb 1 -0
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