We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Another round of 30 day shred who is in starting monday may
Replies
-
L2D1 done. Had an extra day off last week due to .. well, just being lazy. I think I like level 2 better than level 1!0
-
Level2Day 5 done
A teeny teeny bit easier, feel I'm starting to get more out of it now. Also can feel my abs! Nice to know I have some0 -
day 3 level 2 done. I really do dislike JM0
-
me and jillian have a love/hate relationship-lol....she does get results so we can do this ladies0
-
L2/day 13 (?) I've lost count lol! so today I really pushed myself and I think I pulled my hamstring in my left leg!
so tonight it is epsom salt bath and maybe an early rest day tomorrow. any suggestions on how to effectively treat a pulled hammy? I've never had one so I'm not sure where to go from here! Thanks!!!
We're all awesome!0 -
Level 2 Day 2 done after work! Hoping I can get up in the am and do day 3.0
-
I'm in!!!!!0
-
Is it too late join? I just did Level 2 day 1? I need motivation and company.0
-
I'm an idiot, wasn't paying attention to the date! I'll join in the next one!0
-
Reneepugh hop in! we all could use extra motivation!0
-
Can I join too? I just found this thread today. I"ve been doing Jillian's 30 day shred and just started Level 2 this week. I actually like Level 2 better than Level 1 and I'm not nearly as sore as when I started it. It would be nice to have some company and motivation while Jillian kicks my _ _ _!!!0
-
Level 2, Day 2 is done. Planks are killing my shoulder. Never reccommend this workout to someone who has a prior rotator cuff injury is all I have to say, lol.0
-
Level 2 day 2 done!! yay.
I agree the planks are tough, near the end when you have to to the plank jacks i just do jumping jacks hold the weight up and the plank twists i do side crunches because i just cant do it right now. I cant wait til it is over!
0 -
Day 4 Level 2 is done! I'm having to modify some of the moves as my knees are killing! I cant do the plank twists either so i'm doing another set of double crunches.0
-
I've just done the workout again as I need to catch up so
Day 5 level 2 is done!
Can't believe i've done it twice in one day lol0 -
Level 2 Day 5 Done! This is still really hard! Level 1 got a little easier by now, but I am still struggling with level 2 :grumble:0
-
Day 6 of Level2 done
Took yesterday off as rest day.
Hurt my elbow a bit I thiink but managed to do some mini push ups after the walk out
Are people noticing changes in their body? I am, slight, but its changing!0 -
Level 2 Day 3 done. I'm noticing a few changes. I've lost about 5lbs since I started and my muscles are feeling better. When you're really close to your goal weight like I am it's tough. I hear other people losing a ton each week and I have to remember that I'm almost there.0
-
I am really close to my goal weight too so I have seen any changes in the scale but i have noticed my body tightening up.0
-
I'm not too fussed about the scales now. I have to remind myself that although it comes off slower now, 1-2lb loss/gain makes a massive difference! When I was bigger it took about 7lb to notice any difference.
Dont know if that makes sense sorry!0 -
Day 6 Level 2 done.
Today I puked into my own mouth while doing Jillian so THAT is definately a first. Blue cheese and water.:blushing: :noway:0 -
Day 7 of Level 2 done!
Managed to do the twist plank things at the end without collapsing! Sooo hard!
Getting slightly better at push ups.
Watching level 3 just now, eeeek!0 -
Level 2 Day 4 - I was sweating like crazy at the end - I'll take it0
-
Day 8 of level 2 done (day 17 altogether!)
Who said it gets easier!! Haha
This session nearly killed me0 -
day 15 for me on due to my hamstring "injury" and I agree with everyone else, this level is not getting easier! If anything I feel like it is getting more challenging! Hopefully I can catch up, i am behind 3 days
we're almost done though!!
0 -
Hope everyone having a great weekend-we got this0
-
Day 5 of level 2 done this morning. It is getting easier for me! I am enjoying this level way more than the first one. I did pull my groin on day 1 of this level with the plank jacks so it has been difficult, I have do jumping jack with hand weights instead. and I am rocking the 5lb weights all the way.0
-
Day 9 of Level 2 done!!
Its going in so fast, I was so irritated by level 1 by day 9 but I still 'enjoy' level 2.
Coped a bit better today and got more Natalie moves in, I hate the abs at the very end! Imagine everyone does though!0 -
I had an off weekend. My stomach was a mess and I didn't workout. Don't know if I can count walking around 3 different malls on Saturday looking for a stupid bathing suit since I had ice cream with DD and then fried calamari yesterday
Annoyed with myself. I didn't workout this morning but I'll get back on track after I bring DD skating tonight.
0 -
I had an off weekend. My stomach was a mess and I didn't workout. Don't know if I can count walking around 3 different malls on Saturday looking for a stupid bathing suit since I had ice cream with DD and then fried calamari yesterday
Annoyed with myself. I didn't workout this morning but I'll get back on track after I bring DD skating tonight.
Life gets in the way sometimes, get back on the DVD when u r ready. I have had days when I've dreaded switching play but half an hour later, it's done, complete and switched off for another day0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions