January 2016 Weight Loss Challenge

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Replies

  • joanneleblanc1
    joanneleblanc1 Posts: 7 Member
    Name: Joanne
    Age: 57
    Height: 5 ft4 in

    Start Weight ( January 10): 188.2
    Goal Weight (February 7): 182.2

    10 January:
    17 January:
    24 January
    31January:
    7 February:
    14 February"

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Started at Weight Watchers 1/10/16
  • spgabby86
    spgabby86 Posts: 323 Member
    joanneleblanc1 wrote: »
    Name: Joanne
    Age: 57
    Height: 5 ft4 in

    Start Weight ( January 10): 188.2
    Goal Weight (February 7): 182.2

    10 January:
    17 January:
    24 January
    31January:
    7 February:
    14 February"

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Started at Weight Watchers 1/10/16

    GREAT JOB!
  • ScottMcMartin
    ScottMcMartin Posts: 2 Member
    Name: Scott
    Age: 47
    Height: 5'11

    Start Weight (2nd January): 221lb
    Goal Weight (1st February): 209lb

    1st January: 221lb
    8th January: 215.2lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -6.8lb (mostly water probably)
    Weight lost/gained this month:

    Successes/struggles this week:
  • melissa61974
    melissa61974 Posts: 12 Member
    edited January 2016
    Name: Melissa
    Age: 41
    Height: 5'7"

    Start Weight: 187
    Goal Weight: 170

    1st January: 187
    8th January: 174.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -12.6
    Weight lost/gained this month: -12.6

    Successes/struggles this week: Pretty sure this was the December gain coming off fast. Been working hard though.
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  • thayilT
    thayilT Posts: 2 Member
    Name: Tia
    Age: 26
    Height: 5' 2'"

    Start Weight (1st January): 167
    Goal Weight (1st February):150

    1st January: 167
    8th January: 164
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: lost 3 pounds, so far...
    Weight lost/gained this month:

    Successes/struggles this week:
    I thought about chocolate for 2 days in a row, and at first I thought... "it's just a craving, and it will pass in a few hours". But, since I had it didn't pass, I decided to get something with chocolate by the 3rd day... Unfortunately I binged on it once it arrived. My sleep pattern has been off too (hubby does shift work and I'm a light sleeper)... so my gym and sleep times have been irregular.
  • toni5363
    toni5363 Posts: 55 Member






    toni5363toni5363


    Posts: 52

    Member







    toni5363 wrote: »

    Name: Toni
    Age: 52
    Height: 5'1"

    Start weight (January 1st): 176
    Goal weight (February 1st): 171

    1st January: 176
    8th January: 176
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Success/struggles this week:
  • kisamekick
    kisamekick Posts: 47 Member
    Name: Lauren
    Age: 21
    Height: 5"7

    Start Weight (1st January): 146lb
    Goal Weight (1st February): 140lb

    1st January: 146lb
    8th January: 146lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: Ziltch
    Weight lost/gained this month:

    Successes/struggles this week: Been over target on two days but pulled it back today by eating right. Thai curry and Scrambled tofu, yummm :blush: No big rush, just want to make sure I'm not eating crap!
  • thetigers
    thetigers Posts: 111 Member
    Name: grrr roar grrrrr
    Height: 5ft

    Start Weight (1st January): (11st 1lb) -155lbs
    Goal Weight (1st February): (10st 9lb) -149bs

    1st January: 155lb
    8th January: 150.5lb
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -4.5lb
    Weight lost/gained this month:-4.5lb

    Successes/struggles this week: Nearly at my month's target already - result! Pleased with this as it's been static awhile. Just now need to keep with logging accurately and not letting calories creep up.
  • germany03
    germany03 Posts: 348 Member
    Name: germany03
    Age: 40
    Height: 5'3

    Start Weight (1st January): 156.2 lbs
    Goal Weight (1st February): 150 lbs

    1st January: 156.2
    11th January: 159
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:+2.8 lbs
    Weight lost/gained this month:

    Successes/struggles this week:
    Injury put me out of excersise commission . .out of frustration ate food I know I shouldnt. ...shaking it off...back in the saddle ..working on a better week this week
  • germany03
    germany03 Posts: 348 Member
    @pmcdanie have you tried to set you a 'water timer'? Have it go off every so often which tells you its time to drink another 4 -8 oz? ...I know personally I can get so busy I forget to drink or don't want to drink cause I don't want to have to run to the restroom
  • julieann1215
    julieann1215 Posts: 35 Member
    Name: JulieAnn
    Age: 59
    Height: 5' 4"

    Start Weight (1st January): 181
    Goal Weight (1st February): 176

    1st January: 181
    8th January: 178.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -2.8
    Weight lost/gained this month: -2.8

    Successes/struggles this week: Had a great week this week. Got out and walked 5 times this week. Want to walk at least that much next week.
  • kmelton82
    kmelton82 Posts: 137 Member
    @sharae216 Just wanted to send you some positive vibes and say congrats on your progress!
  • melsouth1972
    melsouth1972 Posts: 198 Member
    Name:Mel
    Age:43
    Height:5" 3

    Start Weight (5th January):146.3
    Goal Weight (1st February):142


    5th January:146.3
    12th January:144
    19th January:
    26th January:


    Weight lost/gained this week. -2.3lb
    Weight lost/gained this month:-2.3lb

    Successes/struggles this week:
  • katie5467
    katie5467 Posts: 57 Member
    Katie
    Age: 29
    Height: 5'5

    Start weight (12th Jan): 192
    Goal weight (1st Feb): 186

    12 January: 192
    19 January:
    26 January:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • syreina
    syreina Posts: 548 Member
    Name: Syreina
    Height: 4' 11"

    Start Weight (5th January): 127.4 lbs
    Goal Weight (1st February): 122.4 lbs

    5th January: 127.4 lbs
    11th January: 125.6 lbs
    18th January:
    25th January:
    1st February:

    Weight lost/gained this week: -1.8 lbs
    Weight lost/gained this month: -1.8 lbs

    Successes/struggles this week: I can have beef! It's called 96% lean ground beef shaped into burgers. I was too lazy to separate a 2 lb package into 4 oz beef shapes previously but I knew it needed to stop if I wanted burgers. It was a success along with an ultra thin slice of cheddar and 'Baked' Cheetos lol.

    In summary, it's great to eat something besides chicken for dinner.
  • jessicacraig29
    jessicacraig29 Posts: 1 Member
    edited January 2016
    I have decided it is time to get in shape again. After 2 kids and a messy divorce it is time. So here it goes! I know I am starting late but what better time that NOW!

    Name: Jessica
    Age: 32
    Height: 5'4"

    Start Weight (1st January): 284 lbs.
    Goal Weight (1st February): 270 lbs.

    1st January: 284 lbs.
    8th January: 284 lbs.
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    Name: Melissa
    Age: 31
    Height: 5ft 9

    Start Weight (1st January): 153lbs
    Goal Weight (1st February):145lbs

    1st January: 153lbs
    8th January: 151lbs
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month:

    Successes/struggles this week: I wanted to do more this week but due to having toothache and fighting off the flu, I wasn't able to complete all of my planned workouts. Though I am extremely happy that I lost anything at all! I found that my 2lbs loss were achieved by Tuesday and my weight hasn't changed since. But I am noticing less cellulite in my thighs and buttocks so I'm just happy that my body is responding to working out and is slowly get in stronger as the weeks pass! Hope you've all had a good week too!
  • ds1007
    ds1007 Posts: 67 Member
    Name: Diane
    Age: 32
    Height: 5' 7"

    Start Weight (1st January): 197.0
    Goal Weight (1st February): 187.0

    1st January: 197.0
    8th January: 193.3
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 3.7 pounds
    Weight lost/gained this month: 3.7 pounds

    Successes/struggles this week: maintaining my low carb diet during TOM
  • quiarga
    quiarga Posts: 408 Member
    thayilT wrote: »
    Successes/struggles this week:
    I thought about chocolate for 2 days in a row, and at first I thought... "it's just a craving, and it will pass in a few hours". But, since I had it didn't pass, I decided to get something with chocolate by the 3rd day... Unfortunately I binged on it once it arrived. My sleep pattern has been off too (hubby does shift work and I'm a light sleeper)... so my gym and sleep times have been irregular.

    Chocolate is a weakness of mine. I find it's easier not to fight the cravings. So I'm now keeping a bag of Ghiradelli chocolate squares in the freezer. They're individually wrapped and 50 cals a piece. When I've had that craving at night I just fit it in. I've been eating much better and usually have no trouble adding an extra 50 cals for a treat!

  • koyumisayaka
    koyumisayaka Posts: 2 Member
    Name: Rie
    Age: 21
    Height: 162cm/5'3

    Start Weight (13th January): 49.9kg
    Goal Weight (13th February):47.9kg

    13th January:49.9kg
    20th January:
    27th January:
    3rd February:
    10th February:
    13thFebruary:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

  • mommy2jude
    mommy2jude Posts: 7 Member
    I totally forgot to add my stats, sorry about that :-)

    Name: Mandi
    Age: 41
    Height: 5’6

    Start Weight (1st January):200.4
    Goal Weight (1st February):

    1st January: 199.8
    8th January:199.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Scheduling enough time to exercise, and planning and prepping my meals
  • sosopa
    sosopa Posts: 115 Member
    Name: Soso
    Age:22
    Height:174cm/5'9

    Start Weight (13st January):79.8kg/176pounds
    Goal Weight (13st February):76kg/168pounds

    13th January:79.8kg/176pounds
    20th January:
    27th January:
    3rd February:
    10th February:
    17th February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • tribalgrl
    tribalgrl Posts: 9 Member

    Name: Erin
    Age: 37
    Height: 5'5

    Start Weight (1st January): 178
    Goal Weight (1st February): 172

    1st January: not sure
    8th January: 178
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: Getting back into a healthy rhythm is hard. But I have taken the first step and now logged two days in a row. Here's hoping to a third :blush:

    Good luck everyone!!!
  • MrsKGrady
    MrsKGrady Posts: 276 Member
    Name: Kirsten
    Age: 38
    Height: 5'4

    Start Weight (1st January): 232
    Goal Weight (1st February):225

    1st January: 232
    8th January: 229.4
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: -2.6
    Weight lost/gained this month: - 2.6

    Successes/struggles this week: Sorry this is so late. I promise I did weigh in on the 8th, I just didn't post. Last week was pretty darn good. I got all my runs in and did my cross-training and strength training as scheduled. Even my eating was better. I did struggle with my energy level because I'm not getting enough sleep at night. My goal is to get on a better sleep schedule and cut-down on my screen time after 9pm.

  • nmcrosier
    nmcrosier Posts: 268 Member
    Name: Nicole
    Age: 42
    Height: 5'6''

    Start Weight (1st January): 181
    Goal Weight (1st February): 175

    1st January: 181
    6th January: 180.2
    13th January: 179.2
    20th January:
    27th January:
    1st February:

    Weight lost/gained this week: -1 lb
    Weight lost/gained this month: -1.8 lb

    Success this week: Jogging on the treadmill again - Day 4 in. Eating as planned, better than expected
    Struggles this week: Getting workout in.
  • benedicte74
    benedicte74 Posts: 2 Member
    edited January 2016
    Name: Benedicte
    Age: 41
    Height: 5.5

    Start Weight (1st January): 166.6 lbs
    Goal Weight (1st February): 156.6 lbs

    1st January: 166.6 (really started tracking on the 06th)
    8th January: 165.2
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 1.4 pound
    Weight lost/gained this month:

    Successes/struggles this week: so far so good! en joying tracking everything...
  • doodleswithpencils
    doodleswithpencils Posts: 74 Member
    Name: Dood
    Age: 42
    Height: 158cm

    Start Weight (1st January): 67.9kg
    Goal Weight (1st February): 65kg

    1st January: 67.9kg
    8th January: 67.9
    15th January:67kg
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 0.9kg
    Weight lost/gained this month:

    Successes/struggles this week: Weight loss has been reeaally slow. Very hard to keep on keeping on working so hard when there's that little progress.
  • vwoman
    vwoman Posts: 36 Member
    me: Veronica
    Age: 39
    Height: 176cm 5'7"

    Start Weight (1st January): 101.6 kg (224)
    Goal Weight (1st February): 98kg (216)

    1st January: 100.7kg (222)
    7th January: 99.6 kg (219.58)
    15th January: 99 kg
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: 0.6 kg(1.3 pounds)
    Weight lost/gained this month: 2.6 kg

    Successes/struggles this week: keeping off sugar and keeping my diary were successes. Alcohol consumption was up due to social gatherings. A real calorie waster.
  • Wurfpfeil
    Wurfpfeil Posts: 6 Member
    Name: Megan
    Age: 26
    Height: 5' 6"(168 cm)

    Start Weight (1st January): 67 kilos
    Goal Weight (1st February): 63 kilos

    1st January: 67 kilos
    8th January: 66.2 kilos
    15th January: 66 kilos
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: .2 kilos
    Weight lost/gained this month: 1 kilo

    Successes/struggles this week: Watching how slowly the weight is falling off and nighttime snacking. I know being close to your goal weight makes it more difficult to shed those last kilos, and the snacking doesn't help. I had two sweet potatoes last night when I should have just gone to bed. It will actually be easier for me lose the rest of the weight next month, when I go on a very active vacation!

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