*!* JANUARY 2016 Walking Challenge *!*
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I will be using the pedometer that's located in the "health" app on my iPhone... anyone else using that?0
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Skinny_Kitty wrote: »Does anyone know of any good walking for weight loss plans?
Weight loss is all about calories in < calories out. Walking/exercising is all about your fitness and cardio. Walking 30 minutes a day will help you feel better, great for cardio. You cannot outrun, or out walk, out exercise a bad diet.
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I got a Fitbit charge HR. I love it!! It keeps great track of my steps, and the calorie burns are more reliable. Love the workout mode. Love, love, love!!
1/1...26973/11.6 miles (took a hike)*
1/2... 7023/3.0 miles
1/3...11768/5.0 miles
1/4...11217/4.8 miles
1/5...7222/3.1 miles
1/6...14332/6.2 miles (hike!)*
1/7...23059/9.9 miles (3 walks, no hikes!)
1/8...19488/8.4 miles (hike)*
1/9...2514/1 mile
This is when I SNAPPED & bought the HR. At my caregiving job in a rural area of the Russian River i build a huge fire every morning, restock fire supplies from the garage, cook meals, and run up and down stairs at least a half dozen times, sometimes more, and my phone pedometer was not capturing any of it! Before El Niño hit I didn't care because I just came home & took a walk. But now I want to see those steps too dammit!
1/10...11338/4.8 miles
1/11...19092/8.2 miles
*So far I have 17 miles out of 500 contributing to Jack London State Park's Klondike500 Challenge!
Nice to see you! Now we can be fitbit buddies!
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1st Weekly Totals:
Total Steps: 173,300
Total Non- Work Steps: 79,000-90,000
Total Distance: 78.5 Miles.
11/Jan: Total Steps: 27,300....Non-Work Steps: 12,200.....Total Distance: 12.4 Miles.
12/Jan: Total Steps: 26,600....Non-Work Steps: 11,500.....Total Distance: 12.1 Miles.
13/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
14/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
15/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
16/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
17/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:0 -
1/12/16 Neighborhood Walk 8,131 steps 3.82 miles 1:04:02 471 cals
Walk 1,651 steps 14:29 101 cals
Walk 2,202 steps 22:09 118 cals
It is cold out there, but really not as cold as yesterday, what is getting me and sent me back was the wind is HOWLING!!!!!0 -
Week 1 Jan 1-3 Total: 2.5 hrs walking
Week 2 Jan 4-10 Total: 4.0 hrs walking
Week 3 Jan 11-17 Total so far: only 20 minutes
I've lost my motivation already.0 -
Walked 40 minutes0
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@AlphaHowls Thanks for the support! I will keep at it.0
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@AlphaHowls Thanks for the support! I will keep at it.
Sometimes mine hides under the covers during the cold weather and I have to dig in and drag it out.
Sometimes my get up and go, just got up and went hehehehe0 -
I'm in. Got a new fitbit for Christmas and so far I love the workout mode when I take a walk. Thanks to a knee injury Christmas day it has been slow going. But I am up to a mile in one shot, thanks to the dog it is a slower mile than I would like. (All those post cards to answer on the path) but we are getting there.
1/11 2 Miles (walked with a friend and then went shopping)
1/12 1.5 Miles (walked with the dog and then hit the grocery store for dinner)
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13,140 today!0
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I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
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I'm in! Got a fitbit on Sunday and its been motivating me to hit those steps!0
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1/13/16 Neighborhood Walk (8 lbs weighted vest) 18,069 steps 8.01 miles 2:22:01 1,009 cals
It was cold this morning, but I made it out there, all bundled up! I had on two layers and stayed very toasty!0 -
Okay, I'm late to the party, but better now than not at all. I will either start tonight or tomorrow when I first get up. I had started walking in my neighborhood last summer, but then school, money troubles, an accident, etc. At any rate, it's a new year and I am ready to do this....and I refuse to buy new pants, so there's that.0
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1/12 Walked 40 minutes
1/13 walked 40 minutes0 -
01/01/2016 - walked 1.88 miles - 40 mins
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
Netflix wins again. I totally get engrossed in a movie and before I know it I've walked an hour and a half!0 -
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Count me in. I keep track of my steps as well as any walks/runs I take.
1/11 12,645 steps (45 min walk-2.75 miles)
1/12 8,9800 -
coloradokat78 wrote: »Count me in. I keep track of my steps as well as any walks/runs I take.
1/11 12,645 steps (45 min walk-2.75 miles)
1/12 8,980
Yay! Welcome!0 -
1st Weekly Totals:
Total Steps: 173,300
Total Non- Work Steps: 79,000-90,000
Total Distance: 78.5 Miles.
11/Jan: Total Steps: 27,300....Non-Work Steps: 12,200.....Total Distance: 12.4 Miles.
12/Jan: Total Steps: 26,600....Non-Work Steps: 11,500.....Total Distance: 12.1 Miles.
13/Jan: Total Steps: 22,700....Non-Work Steps: 07,900.....Total Distance: 10.3 Miles.
14/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
15/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
16/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
17/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
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Week 1 Jan 1-3 Total: 2.5 hrs walking
Week 2 Jan 4-10 Total: 4.0 hrs walking
Week 3 Jan 11-17 Total so far: 1.25 hr walking0 -
Just under a mile today. Fitbit says more but I think it lies. Rubbed a blister in new walking shoes today so decided better to be under than out for the whole day tomorrow since it is on the bottom of my foot. Ugh0
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I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
January 13--14,832 steps
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stacyhaddenham wrote: »Just under a mile today. Fitbit says more but I think it lies. Rubbed a blister in new walking shoes today so decided better to be under than out for the whole day tomorrow since it is on the bottom of my foot. Ugh
Ouch! Hope it heals quickly!0 -
Date Steps
1/1/2016 7,693
1/2/2016 10,255
1/3/2016 14,602
1/4/2016 3,642
1/5/2016 13,014
1/6/2016 5,615
1/7/2016 6,946
1/8/2016 12,449
1/9/2016 12,737
1/10/2016 6,581
1/11/2016 12,857
1/12/2016 12,497
1/13/2016 12,9400 -
1/13/16 11,379 got my 26 mile badge from Fitbit yesterday also have only had it for 6 days! Today will be a lame step day as I have to get injections in both knees today and have to rest for the rest of the day.
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Week 1 Jan 1-3 Total: 2.5 hrs walking
Week 2 Jan 4-10 Total: 4.0 hrs walking
Week 3 Jan 11-17 Total so far: 3.25 hrs walking Yay!0
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