*!* JANUARY 2016 Walking Challenge *!*

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  • ThisIsRockNRoll
    ThisIsRockNRoll Posts: 13 Member
    Walking at work again for several hours! I only record abouy an hour of walking in my exercise diary, but i am moving!
  • Scousemaggie
    Scousemaggie Posts: 18 Member
    I'm in, I keep track of my steps with my Microsoft band
  • quiarga
    quiarga Posts: 408 Member
    01/01/2016 - walked 1.88 miles - 40 mins
    01/02/2016 - walked 2.2 miles - 45 mins
    01/03/2016 - walked 2.2 miles - 45 mins
    01/04/2016 - walked 2.5 miles - 50 mins
    01/05/2016 - walked 3.2 miles - 64 mins
    01/06/2016 - walked 4.0 miles - 80 mins
    01/07/2016 - walked 3.3 miles - 68 mins
    01/08/2016 - walked 1.66 miles - 50 mins
    01/09/2016 - walked 3.0 miles - 60 mins
    01/10/2016 - walked 1.6 miles - 32 mins

    Short walk today, but better than none at all! Also got out for a bit and played in the snow with the family!
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    1/10/16- Walked 8 miles today. Total for month..37.5 miles
  • ronni4087
    ronni4087 Posts: 31 Member
    1/10 walked on treadmill 30 minutes
  • KnordRW
    KnordRW Posts: 319 Member
    Sunday 1/10 update - 3 miles in 1 hr.
  • quiarga
    quiarga Posts: 408 Member
    GentleWarriorSpirit wrote: »
    1/10/16- Walked 8 miles today. Total for month..37.5 miles

    Wow nice!!
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    quiarga wrote: »
    GentleWarriorSpirit wrote: »
    1/10/16- Walked 8 miles today. Total for month..37.5 miles

    Wow nice!!
    Thank you!! It was so cold, snowy, and windy here that I kept thinking of cutting my walk short. I had my bottle of water in my coat pocket, and it actually had ice in it from the cold. Maybe I just need a warmer coat, though!! LOL
  • gymgirl1976
    gymgirl1976 Posts: 3 Member
    So I decided yesterday to challenge myself to walking 150km a month this year - a bit late starting this month but long walks on Friday and Sunday should help me reach my target, 32km so far this month. I will start tracking from today :)
  • barbiecat
    barbiecat Posts: 17,543 Member


    1461351h0otf8hco5.gif

    I carry a pedometer and keep track of all my walking and dancing for the day.

    January 1--12,542 steps
    January 2--12,233 steps
    January 3--10,831 steps
    January 4--10,189 steps
    January 5--11,040 steps
    January 6--15,530 steps
    January 7--11,854 steps
    January 8--15,863 steps
    January 9--13,205 steps
    January 10--14,021 steps



  • quiarga
    quiarga Posts: 408 Member
    01/01/2016 - walked 1.88 miles - 40 mins
    01/02/2016 - walked 2.2 miles - 45 mins
    01/03/2016 - walked 2.2 miles - 45 mins
    01/04/2016 - walked 2.5 miles - 50 mins
    01/05/2016 - walked 3.2 miles - 64 mins
    01/06/2016 - walked 4.0 miles - 80 mins
    01/07/2016 - walked 3.3 miles - 68 mins
    01/08/2016 - walked 1.66 miles - 50 mins
    01/09/2016 - walked 3.0 miles - 60 mins
    01/10/2016 - walked 1.6 miles - 32 mins
    01/11/2016 - walked 3.0 miles - 60 mins

    Love seeing this list grow each day! Just making time for this daily walk is making such a difference already!
  • Spyer116
    Spyer116 Posts: 168 Member
    edited January 2016
    Spyer116 wrote: »

    Again I forgot to put up Sunday's details. It was raining for some of the day. And I was really lazy. NOt only did I stuff myself with junk food, but I got pretty much no steps in either. :(
    Will put in today's steps, later on tonight when i'm finished. i'm going out again in a few mins.

    04/Jan: Total Steps: 32,400....Non-Work Steps: 15-17,000.....Total Distance: 14.7 Miles.
    05/Jan: Total Steps: 37,000....Non-Work Steps: 21,800...........Total Distance: 16.8 Miles.
    06/Jan: Total Steps: 21,500....Non-Work Steps: 06,500...........Total Distance: 9.7 Miles.
    07/Jan: Total Steps: 23,600....Non-Work Steps: 08,600...........Total Distance: 10.7 Miles.
    08/Jan: Total Steps: 29,800....Non-Work Steps: 16,800...........Total Distance: 13.5 Miles.
    09/Jan: Total Steps: 19,700....Non-Work Steps: 00,000...........Total Distance: 8.9 Miles.
    10/Jan: Total Steps: 09,300....Non-Work Steps: 09,300...........Total Distance: 4.2 Miles.

    Weekly Totals:
    Total Steps: 173,300
    Total Non- Work Steps: 79,000-90,000
    Total Distance: 78.5 Miles.
  • AlphaHowls
    AlphaHowls Posts: 2,067 Member
    1/11/16 Neighborhood Walk (8 lbs weighted vest) 19,081 steps 8.16 miles 2:32:01 1,033 cals
    I reached 150 lbs today. This was my original goal, first goal, to reach and here it is. Funny, I reached it on my Dad's Birthday. He would have been 77 today.

    Sunny, but cold, I started my walk at 28*F and ended at 37*F. It snowed yesterday and have been stuck indoors for two days, so today I was going out no matter what.
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Thursday - 10k steps so 5 miles.
    Friday - 5k steps so 2.5 miles.
    Saturday - An hour.
    Sunday - An hour.
    Monday - 10k steps so 5 miles, and an hour on the treadmill at 3.5mph.
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    18*F, but layered up and hit the road. 12 mile walk today. Total for the month 49.5 miles.
  • jan21910
    jan21910 Posts: 1 Member
    I am new here in this thread. Hear it goes...
  • AlphaHowls
    AlphaHowls Posts: 2,067 Member
    GentleWarriorSpirit wrote: »
    18*F, but layered up and hit the road. 12 mile walk today. Total for the month 49.5 miles.

    Groovy!
  • AlphaHowls
    AlphaHowls Posts: 2,067 Member
    jan21910 wrote: »
    I am new here in this thread. Hear it goes...

    Howllo! Welcome aboard!
  • ronni4087
    ronni4087 Posts: 31 Member
    1/11/16 walked 35 minutes
  • ronni4087
    ronni4087 Posts: 31 Member
    Walked 35 minutes
  • bschenck9664
    bschenck9664 Posts: 6 Member
    Im in too.
  • AlphaHowls
    AlphaHowls Posts: 2,067 Member
    bschenck9664 wrote: »
    Im in too.

    More the merrier!
  • Sora4ever
    Sora4ever Posts: 98 Member
    1/11/2016 -- 2.29 miles
  • shanoagraham799
    shanoagraham799 Posts: 9 Member
    AlphaHowls wrote: »
    Instead of ringing in the new year, we are walking in the new year...

    <3 !*! HAPPY NEW YEAR !*! <3

    *!* JANUARY 2016 Walking Challenge *!*
    This is continued from previous Monthly Walking Challenges, just starting off with a new year *YAY*. Each month has its own thread.
    *** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****

    Walking seems like the easiest way to start getting exercise, and even if you cannot track distance (or do not want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you will be amazed at the end of the month how much more exercise you are getting in. :)

    Come back here and just post how far you walked, even if it was to the mailbox on a given day. The important thing is that you are moving and getting out (or if you walked in place in your basement to a video). Sometimes we need a little encouragement in order to do things in life.

    Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other. Remember, you can track by steps, distance (miles kilometers), time, etc.

    RULES:
    *no bullying
    *no pressure
    *just walking, dancing, stepping, snow shoeing if you like, hiking, anything to get you moving.
    *just lace up the shoes and take a walk!
    zfdqe7hmjvlr.gif

  • shanoagraham799
    shanoagraham799 Posts: 9 Member
    I am excited about this if I can figure this app out.. Lol... I am hoping that I can track with my Fitbit or virgin pulse..
  • barbiecat
    barbiecat Posts: 17,543 Member


    1461351h0otf8hco5.gif

    I carry a pedometer and keep track of all my walking and dancing for the day.

    January 1--12,542 steps
    January 2--12,233 steps
    January 3--10,831 steps
    January 4--10,189 steps
    January 5--11,040 steps
    January 6--15,530 steps
    January 7--11,854 steps
    January 8--15,863 steps
    January 9--13,205 steps
    January 10--14,021 steps
    January 11--11,072 steps




  • delivered2015
    delivered2015 Posts: 20 Member
    edited January 2016
    Been on MFP for a while now but after facing some health issues this fall, ready to get started moving and my doctor says walking is great so here I am! Glad to be hear and looking forward to support and supporting:)

    1/12/16 treadmill 35 minutes @ 3.0 - 3.2 pace/speed
  • scolaris
    scolaris Posts: 2,145 Member
    I got a Fitbit charge HR. I love it!! It keeps great track of my steps, and the calorie burns are more reliable. Love the workout mode. Love, love, love!!

    1/1...26973/11.6 miles (took a hike)*
    1/2... 7023/3.0 miles
    1/3...11768/5.0 miles
    1/4...11217/4.8 miles
    1/5...7222/3.1 miles
    1/6...14332/6.2 miles (hike!)*
    1/7...23059/9.9 miles (3 walks, no hikes!)
    1/8...19488/8.4 miles (hike)*
    1/9...2514/1 mile
    This is when I SNAPPED & bought the HR. At my caregiving job in a rural area of the Russian River i build a huge fire every morning, restock fire supplies from the garage, cook meals, and run up and down stairs at least a half dozen times, sometimes more, and my phone pedometer was not capturing any of it! Before El Niño hit I didn't care because I just came home & took a walk. But now I want to see those steps too dammit! :)
    1/10...11338/4.8 miles
    1/11...19092/8.2 miles


    *So far I have 17 miles out of 500 contributing to Jack London State Park's Klondike500 Challenge!



  • quiarga
    quiarga Posts: 408 Member
    01/01/2016 - walked 1.88 miles - 40 mins
    01/02/2016 - walked 2.2 miles - 45 mins
    01/03/2016 - walked 2.2 miles - 45 mins
    01/04/2016 - walked 2.5 miles - 50 mins
    01/05/2016 - walked 3.2 miles - 64 mins
    01/06/2016 - walked 4.0 miles - 80 mins
    01/07/2016 - walked 3.3 miles - 68 mins
    01/08/2016 - walked 1.66 miles - 50 mins
    01/09/2016 - walked 3.0 miles - 60 mins
    01/10/2016 - walked 1.6 miles - 32 mins
    01/11/2016 - walked 3.0 miles - 60 mins
    01/12/2016 - walked 3.5 miles - 70 mins
  • Skinny_Kitty
    Skinny_Kitty Posts: 136 Member
    I'm in! I recently had a baby and walking seems to be the easiest way for me to get exercise as I don't have the time, or energy, to get to the gym.

    Does anyone know of any good walking for weight loss plans?
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