*!* JANUARY 2016 Walking Challenge *!*
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01/01/2016 - walked 1.88 miles - 40 mins
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
01/14/2016 - walked 3.25 miles - 65 mins0 -
4.5 miles - finally got started!!0
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I recently started wearing my Jawbone again ... count me in even though it's the 14th already.0
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I'm in.0
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I recently started wearing my Jawbone again ... count me in even though it's the 14th already.
I do most of my walking around the house, I try to get up and move at least once an hour. I also try to walk 30 or more minutes while watching Netflix. I haven't been walking as much as I was before the holidays which was 8000 - 10000 a day. I will get there again!
January 4-10
Steps: 26897
Distance: 12.0 miles0 -
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1/14/16 Neighborhood Walk (2 - 2 lbs weights and 8 lbs weighted vest) 18,164 steps 9.76 miles 2:24:04 1,083 cals0
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fell off the wagon a little feeling ill and working, but took advantage of good weather today to walk my usual 15 minutes around the mobile home park0
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walked 35 minutes @ 3.2 on treadmill!!0
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1/12 Walked 40 minutes
1/13 walked 40 minutes
1/14 walked 35 minutes0 -
Groovy walking all around here!0
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Today was better, dog and I got in 2 miles!0
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7 miles walking today. Total for month so far 56.50
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I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
January 13--14,832 steps
January 14--12,654 steps
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Only 1,996 steps yesterday but I got shots in both knees and had to rest the remainder of the day, doctor's orders. but I am good for the week as of this morning I am at 54,907 for the week so I will make my 70,000 for the week.0
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Just found this thread! It said "can start anytime..." so count me in. I was doing well with diet and exercise until Thanksgiving. Family member diagnosed with brain cancer. Emotional eating at it's best was what was going on with me over the holidays. Realized I need to take care of myself so I can be there to help "fight the good fight" with my family. Hope to post my first walking stats tonight!0
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stacyhaddenham wrote: »Today was better, dog and I got in 2 miles!
Walking is so much better with a dog! It's a bit warmer here today, and as long as the rain holds off I'm hoping to finally get mine out for a walk again now that the ice has mostly melted!!0 -
Whoa, so thanks to 3 days of Fitbit challenge against my brother, I flew past my weekly goal of 53,000 steps already (serious competition for honor and glory, I tell ya, lol). 66,000+steps since Sunday!
I exceeded my expectations and underestimated my abilities. It's crazy how just using my car less and feet more to run errands can add up. So today shall be a well earned rest day for me.
Rock on, all you wild and wacky walkers0 -
stacyhaddenham wrote: »Today was better, dog and I got in 2 miles!
Walking is so much better with a dog! It's a bit warmer here today, and as long as the rain holds off I'm hoping to finally get mine out for a walk again now that the ice has mostly melted!!
Hopefully, yours stops and sniffs less than mine does. She is only 12 lbs but boy does she know how to use it to get her way on a leash. lol I would get much farther if I left her at home, but it would only be half as much fun.0 -
Just found this thread! It said "can start anytime..." so count me in. I was doing well with diet and exercise until Thanksgiving. Family member diagnosed with brain cancer. Emotional eating at it's best was what was going on with me over the holidays. Realized I need to take care of myself so I can be there to help "fight the good fight" with my family. Hope to post my first walking stats tonight!
I am sorry to hear about your loved one, that is such a hard way to spend the holidays. Take care of yourself and prayers for your family.0 -
1/15/16 Neighborhood Walk (12 lbs weighted vest) 11,543 steps 4.84 miles 1:32:01 633 cals
Walk with Leslie Sansone 4,537 steps 2.11 miles 1:00:01 276 cals
(Leslie Sansone Belly Blasting Walk, plus a targeted waist trimming session)
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Totally lost track, but walk every day. Currently on client's site and it has a very long building - every hour I aim to walk the full length, then outside and back round the slightly longer way. It adds up! I have a desk based job and usually get at least 10k steps in without teeing too hard (don't have a lot of time after work and commuting). If I get home in time I alternate between playing the sax and walking on the treadmill :-) (tried both at once, not suck a good plan...)0
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01/01/2016 - walked 1.88 miles - 40 mins
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
01/14/2016 - walked 3.25 miles - 65 mins
01/15/2016 - walked 2.4 miles - 45 mins0 -
stacyhaddenham wrote: »stacyhaddenham wrote: »Today was better, dog and I got in 2 miles!
Walking is so much better with a dog! It's a bit warmer here today, and as long as the rain holds off I'm hoping to finally get mine out for a walk again now that the ice has mostly melted!!
Hopefully, yours stops and sniffs less than mine does. She is only 12 lbs but boy does she know how to use it to get her way on a leash. lol I would get much farther if I left her at home, but it would only be half as much fun.
He probably tries to stop and sniff just as much! But my puppy is about 120 lbs (or more...it's been a while since he was weighed!). We have a 10 month old Great Dane! It definitely makes for interesting walks!!0 -
1/12 Walked 40 minutes
1/13 walked 40 minutes
1/14 walked 35 minutes
1/15 walked 35 minutes
I forgot my flashlight.0 -
Week 1 Jan 1-3 Total: 2.5 hrs walking
Week 2 Jan 4-10 Total: 4.0 hrs walking
Week 3 Jan 11-17 Total so far: 3 hrs 35 min. walking0 -
Groovy walks!
Halfway through the month now!
Halfway point for me:
280,789 total steps, 129.69 total miles
241,273 exercise steps, 113.66 exercise miles0 -
1st Weekly Totals:
Total Steps: 173,300
Total Non- Work Steps: 79,000-90,000
Total Distance: 78.5 Miles.
11/Jan: Total Steps: 27,300....Non-Work Steps: 12,200.....Total Distance: 12.4 Miles.
12/Jan: Total Steps: 26,600....Non-Work Steps: 11,500.....Total Distance: 12.1 Miles.
13/Jan: Total Steps: 22,700....Non-Work Steps: 07,900.....Total Distance: 10.3 Miles.
14/Jan: Total Steps: 28,100....Non-Work Steps: 11,000.....Total Distance: 12.7 Miles.
15/Jan: Total Steps: 24,500....Non-Work Steps: 09,700.....Total Distance: 11.1 Miles.
16/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
17/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
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6.63 miles today0
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