Valentines Challenge: Love Yourself!
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Day 2:
Yesterday my sugar intake was a little high but I was within my calorie range. So today I'm going to work on that.
Positive thing...staying optimistic0 -
I'm in. Today, I woke up early and did today's Yoga Camp video from Yoga w/ Adriene's YouTube channel. My body needs a break, so nothing further tonight. I'll workout tomorrow by doing tomorrow's yoga vid and some strength training.0
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BanannaNut wrote: »Ok so I had this idea... Maybe it's a bit cheesy, but why should we care?! I think this could be really fun, it's doable and it's a great way for us to meet new friends, have support and accountability, and a way for us to remind ourselves and each other that there's more to having a beautiful rich life than the number on the scale! So here's the deal:
From January 14th 2016 to February 14th 2016 let's aim to lose 5-10 lbs depending on your own personal stats. Everyday starting 1/14, you must check in to the group and post either an accomplishment of yours, something you love about yourself, or something you are thankful for in your life. By having to check into the group you have to be on MFP anyway... Might as well log everyday too! This IS a doable challenge, let's support each other and we can all have something to look forward to on Valentine's Day... Our final weigh in!!!
I made a group with the same name as this post, ask to join and we will get started the 14th!!!BanannaNut wrote: »Ok so I had this idea... Maybe it's a bit cheesy, but why should we care?! I think this could be really fun, it's doable and it's a great way for us to meet new friends, have support and accountability, and a way for us to remind ourselves and each other that there's more to having a beautiful rich life than the number on the scale! So here's the deal:
From January 14th 2016 to February 14th 2016 let's aim to lose 5-10 lbs depending on your own personal stats. Everyday starting 1/14, you must check in to the group and post either an accomplishment of yours, something you love about yourself, or something you are thankful for in your life. By having to check into the group you have to be on MFP anyway... Might as well log everyday too! This IS a doable challenge, let's support each other and we can all have something to look forward to on Valentine's Day... Our final weigh in!!!
I made a group with the same name as this post, ask to join and we will get started the 14th!!!
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Sorry! Didn't mean to do that! Lol
Please add me to the challenge!0 -
Day 3: got up and went to the gym and did 20 mins cardio at 3.0 mph...did another 10 mins at 3.2mph
positivity::: its a starting point!0 -
Did yoga and pole dancing workout today.0
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Is it too late to join in?0
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Sign me up0
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id love to join, great idea
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What a cool idea!
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I'd love to join0
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I'd like to join0
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Got in Day 16 of Yoga Camp, which was super short. I'm using the rest of the day as a rest day.0
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Day 17 of Yoga Camp & 50 minute pole workout completed today. Also, food prepped for lunch tomorrow.0
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I'd like to join too0
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Is it too late??0
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So update
SW 279
Cw 277.6
-1.4 lbs
8.6 more to go0 -
Id like to join if its not too late!0
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Did yoga this morning b/c I have to work late tonight.0
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