[Looking for friends] 25% there, I'm losing weight with Keto and excercise
![asthorian](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/130c/5623/6919/70bf/ff5e/4ed2/4524/3001df305415176d5c5997e48970e577b27b.jpg)
asthorian
Posts: 4 Member
Hey,
Who am I?
I'm a single dad who's about to turn 33 soon-ish from Gothenburg, Sweden, and my goals are to become a more active and healtier rolemodel for my son.
Step 1
I quit smoking/snus 7 months ago after 20 years and I gained a lot of weight during that process.(I was already heavy before)
Step 2
On december 25th I made som lifestyle changes and started with Keto and excercise. I have never had this much energy and every day feels great![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm now down 25% of my weightloss goal and I'm still going strong, I'd love some more friends on here so feel free to add me
Who am I?
I'm a single dad who's about to turn 33 soon-ish from Gothenburg, Sweden, and my goals are to become a more active and healtier rolemodel for my son.
Step 1
I quit smoking/snus 7 months ago after 20 years and I gained a lot of weight during that process.(I was already heavy before)
Step 2
On december 25th I made som lifestyle changes and started with Keto and excercise. I have never had this much energy and every day feels great
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm now down 25% of my weightloss goal and I'm still going strong, I'd love some more friends on here so feel free to add me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Sent you a personal message and a friend request.0
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Awesome work! Can't imagine the switch from smoking for so long, but man, you're on it! Nice work on successes.0
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I suggest you check out the mail low-carber forum group here in MFP. It's where most of us Ketofiles hang out:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
This discussion has been closed.
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