Over 40 and ready to change? Let's do this together!

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Replies

  • crystaldancing69
    crystaldancing69 Posts: 17 Member
    I'm in! Started a 25 by Christmas back in August. Lost about 22 pounds before the Holiday binges took me away. Now I've committed to 10 pounds by Spring Break with several other teachers. Back on the road to my goal of 77 pounds! :)
  • MaddyT122
    MaddyT122 Posts: 152 Member
    I'm in too! Lost 18 a year ago, put half of it back on. So, I am restarting again. Got about 45 to go.
  • Sparkymel
    Sparkymel Posts: 80 Member
    I am in! I am 42 years old. If I am being honest, I have about 70lbs to lose. I have gained about 50lbs, over the last 5 years. I am finally ready to do this. I am ready to feel like myself again and be healthy.
  • staceydunsworth
    staceydunsworth Posts: 7 Member
    I know what I need to do. Been doing it all my life. . . just need to get the mind set to do it right. . trying to maintain now and really struggling. . feel free to friend me. . one is strong many are unstoppable. . .
  • staceydunsworth
    staceydunsworth Posts: 7 Member
    B)
  • jklei169
    jklei169 Posts: 120 Member
    Count me in!!
  • camilaa01
    camilaa01 Posts: 1 Member
    I am 37 looking to loose 40 lbs pls add me
  • Sparkymel
    Sparkymel Posts: 80 Member
    Welcome to the group Camila! We can do this!
  • barbaraedmo
    barbaraedmo Posts: 14 Member
    I'd like to be part of this please, feel free to add me as a friend so that we can encourage each other x
  • JPearl44
    JPearl44 Posts: 13 Member
    Please add me too! I forgot to say that on my first post.
  • Lenora001
    Lenora001 Posts: 4 Member
    I want to join this one too
  • urstpsoshtup
    urstpsoshtup Posts: 6 Member
    Add me! I'm in.
  • doesthisappmakemelookfat
    doesthisappmakemelookfat Posts: 103 Member
    47 this year and have 3 15 pound goals. I can't imagine being less than that, but who knows? That would put me at about 170 pounds. Count me in.
  • stilwells615
    stilwells615 Posts: 1 Member
    Count me in.
    I'd like to lose 10 pounds for 2016.
  • lizardroth
    lizardroth Posts: 1 Member
    I'm in.
  • miacaz02
    miacaz02 Posts: 22 Member
    You have all taken the first step by committing! Now we can tackle the mindset of making this time life changing. We've all tried and failed at some point, but this time we can mean it with not just our minds but our hearts. We are worth it and so are our love ones to have us around for years to come. Stay true to yourself and let's get busy and drop this weight!
  • JPearl44
    JPearl44 Posts: 13 Member
    I decided to eat more fruits and veggies and less refined carbs yesterday and was under my calorie goal for the first time in a week! I'm happy for my small victory.
  • Slim2fitit
    Slim2fitit Posts: 24 Member
    Ate out today and managed to keep the calories down, jacket potato wins again.

  • mommaesq
    mommaesq Posts: 7 Member
    Me too!! Turned 40 this year. Been in perimenopause for about 4 or so years now... so hormone issues abound! Single, professional mom... with a 2 hour commute each morning. Let's do this!!!
  • danascrusade
    danascrusade Posts: 2 Member
    Count me in...43 have about 50 to loose and just started a 2 mos challenge at my gym....
  • LouisvilleRunner73
    LouisvilleRunner73 Posts: 81 Member
    I'm in. 42 and in process of losing 15-20 lbs.
  • tgatt2
    tgatt2 Posts: 2 Member
    IM IN. I NEED TO LOSE 25. WOULD LIKE TO BY SUMMER.
  • MisterB42
    MisterB42 Posts: 8 Member
    Hi All I am 45 and have about 20kgs (44lbs) to lose. Would like to make new fitpals. Please feel free to add me.
  • jwallo73
    jwallo73 Posts: 26 Member
    I'm in! I started last March and lost 42lbs, got derailed in September and put 13lbs back on. I have about 45 left to lose now. Add me, I check in daily and live to cheer on effort!
  • Kitzey
    Kitzey Posts: 214 Member
    How's everyone doing?? Any Scale victores or NSV's to share??

    I was successful this week exercising 5 of 7 days and the scale showed a 1.6lbs loss.

    I have been doing fitnessblender workouts almost daily and/or DH and I go golfing (weather permitting). Exercise has been easy for me to fit in. My food diary this week is all over the place and maybe a bit low for yesterday as we were out for dinner and I couldn't find nutritional information for the restaurant we were at so I did my best trying to find similar foods to log.
  • DrSelenaMyers
    DrSelenaMyers Posts: 260 Member
    edited January 2016
    I'm 42 and have reached a point where living a healthier life is no longer an option it's a MUST! Would like to be added to this challenge so that I'm able to give and receive encouragement/support to my 40 and over peers!
  • Cellothere118
    Cellothere118 Posts: 50 Member
    Well, being snowed in today is a good excuse to start exercising. Now, staying disciplined and making it part of a regular routine is what will be the true challenge. There are no secret methods or magic pills to make it happen. Its all on ME.
  • mkey98901
    mkey98901 Posts: 12 Member
    I am in. I am 41 and 90 plus pounds overweight. B
  • quiltqueenie
    quiltqueenie Posts: 7 Member
    Hello! Like all of you have much to lose and looking for motivation and support.
    I am 46+ and have > 50# to lose.
    My biggest NSV is cutting back on soda!
    I have found a great high protein "shake" at 160 cal, add frozen fruit and blend. About 300 cal breakfast and keeps me full. And the sweetness keeps me from craving the soda.

    Would love to know what changes are working for you!
  • JPearl44
    JPearl44 Posts: 13 Member
    Having a pity party here on the bathroom scale this morning. 3 pounds down yesterday and 4 pounds up today. Totally back where I started. 20 pounds over what I was just 3 years ago and 60 more than I should be. Ugh!!!!!!!!!
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