Venting a little read at your own risk!! lol
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I can see your point...to an extent. Have you ever tried the Wii boxing or any of those exercise games?? Don't knock them until you've tried them. Secondly, some people may never even have the motivation to clean or even do a 10 minute walk so by doing these things and logging it and seeing some calories burned may be a motivational tool for these people. Maybe it encourages them to say to themselves "Hey, I burned those just by cleaning, I wonder what I could do if I did more?" Maybe they use these as stepping stones to eventually progress to more physical activity. I know your frustrated and I totally understand where you are coming from, but unless you are in their shoes, you shouldn't really judge. :noway:0
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As for the guy saying this is the wrong forum/website/app for me if i want real fitness motivation etc.. then sorry I read the name of this site??? MY "FITNESS" PAL... or am i wrong??
No you are right My Fitness "Pal", but your rant is anything like a PAL. Try some motivating words next time and I did read through all your posts and I'm sorry, but if you are bright enough to learn four languages you are bright enough to spell your words correctly and use proper grammer and punctuation. Again I hope you stay healthy and fit and never have to experience having to take baby steps to get your health back.
To all of you who are trying no matter how small your victories, keep at it and don't let folks drag you down with their insensitive posts.0 -
I...might be missing something here. I was sure you can't see an exercise log until one of your friends posts about it. So then it shows up in your feed on your friends' page. Correct? If so..so what all of you are saying is that you laugh and or eye roll or whatever it is you do when you see someone on your friends post their activity?
Why don't you just hit that handy dandy delete button?0 -
If someone's food diary is open, you can scroll to the bottom and check their daily exercise.
I do log ten minute walks. Sometimes it's part of my warmup and cooldown from a run. Sometimes it's walking the dog. I don't personally know anyone who logs the cumulative number of minutes they walk going to and from the couch, bathroom, fridge and microwave. My friends come in all shapes, sizes, ages and abilities, and they all kick *kitten*!
I logged an hour of gardening yesterday. I was pruning an invasive vine with loppers. It was majorly overgrown because a bird was nesting in it and I wanted to wait until the fledglings left before chopping it down. I filled two large 50 gallon bins packed solid with branches. If anyone doesn't think that's a workout, they're welcome to come and do it for me next time!0 -
I'm a believer that it all adds up and every little helps, so what if one day you only wash the car and do some hoovering..successful weight loss is all about being steady and incorporating lifestyle changes so you won't just put all the weight back on as soon as you finish dieting. Yes, by all means you need to do exercise ADDITIONAL to day to day life, but I don't see a problem with logging them both.
MFP also says you must record every single thing you consume over a day, such as the oil used for cooking, and sugar in your cuppa or whatever, so why should the exercise rule be any different?
I think it's discouraging and needless of the original poster to be judgemental and scorning of people's diaries, every single person on here is an individual and doing their weightloss journey their own way - and from what I can see from everyones tickers, they are being successful. We don't all have equal lifestyles, and there is no need to be negative about someone for not being as 'motivated' or as 'good' as you think you are. Yes, it will take longer to lose weight by doing silly menial everyday activities, and you won't become 'ripped' or develop abs of steel, but at the end of the day, EVERY LITTLE HELPS.0
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