30 Day Water Challenge

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  • lewtheax1885
    lewtheax1885 Posts: 1 Member
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    I'm in....
  • trebarkjohn
    trebarkjohn Posts: 25 Member
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    How s everyone doing? I m 51 ounces in so far today. Working to make my goal 2 days in a row
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    3 so far but it is still early
  • yayamom3
    yayamom3 Posts: 939 Member
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    That are some great phone apps you can get that make keeping track easier and fun! I used to track my water. Now it's become such a habit that I don't even have to think about it anymore. It really helps with food cravings. I never realized until now that I was dehydrated for most of my childhood and young adulthood.
  • Sweets1954
    Sweets1954 Posts: 506 Member
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    For those of you who have trouble drinking a gallon of water, fill a gallon container with water and keep it in the refrigerator. When you are thirsty or throughout the day drink from that container. You will find it is not that hard to drink a gallon of water over a 24 hour period.

    You will not die from drinking 128 ounces of water (1 gallon) a day. It would take huge amounts of water at one time to cause death.
  • camay1st
    camay1st Posts: 5 Member
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    I'm in
  • Tybokitty
    Tybokitty Posts: 9 Member
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    I'm in. Suppose to drink more water but hard to do when on ur own.
  • Betsybeee
    Betsybeee Posts: 113 Member
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    On glass 7, had to down a couple
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    Only 5 today, 3 short but 5 more than the usual so I'll take it!
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    Only 5 glasses, 3 short but 5 more than usual so I'll take it!
  • micki48
    micki48 Posts: 2,253 Member
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    About 8 cups for me.
  • charmedbrat
    charmedbrat Posts: 65 Member
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    At 7 cups now but not going to bed yet so not done lol
  • trebarkjohn
    trebarkjohn Posts: 25 Member
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    Day 2(yesterday ( i missed my goal by 32 ounces.BUT today s a new day.
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    Day 1 (8 glasses)
    Day 2 (5 glasses)
    Day 3 - I am at 3 already so hopefully I can get in the other 5
  • HanMW96
    HanMW96 Posts: 51 Member
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    What is 128 ounces in millilitres?
  • DaveThomas1901
    DaveThomas1901 Posts: 58 Member
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    Think it's just about 3600. I'm aiming for 4x500 ml bottles to start ( 2 litres ). Been trying for that the last month but I've been inconsistent.
  • ChoKitty
    ChoKitty Posts: 12 Member
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    I got in my 8 on day one. I was at 7 on day two. So far I'm at two today. I think I'm going to up it to ten. Or try to. I have a 32ounce container that makes it easier. Two and a half of those and I'm done.
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    Hanbob96 wrote: »
    What is 128 ounces in millilitres?

    3785.41
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    davekss520 wrote: »
    Think it's just about 3600. I'm aiming for 4x500 ml bottles to start ( 2 litres ). Been trying for that the last month but I've been inconsistent.

    The good thing is that you are trying which means you are getting in water. I am so bad at going a few days at a time and not drinking any. This challenge and doing it with others at whatever amount they choose it great because I am actually taking in water daily. Hope you have a sucessful day!
  • laura0770
    laura0770 Posts: 161 Member
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    I am just now reading this thread, I'm in but going for 100 ounces a day :)

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