Doing LCHF in Istanbul
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merveny
Posts: 6 Member
Hello! I'm Merve (Mer-vay) from Istanbul, Turkey and I started doing the LCHF diet this week. I've had trouble maintaining my weight since I was a teen and have tried so many diets, etc. Before discovering LCHF I tried to go Paleo but it never really got my attention because there was no dairy allowed. But now it seems like I can really continue with LCHF!!! I'm really excited and have also been workibg out and hope to lose - and keep off- 14 kg. I want to live the LCHF way and not just keep dieting like a fad.
I'd love to talk with anyone else whose into the LCHF way of life..hope to chat soon
I'd love to talk with anyone else whose into the LCHF way of life..hope to chat soon
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Replies
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There's a low-carber group that has quite a few LCHF folks, if you're interested: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Welcome to MFP!0 -
JustSomeEm wrote: »There's a low-carber group that has quite a few LCHF folks, if you're interested: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Welcome to MFP!
Yes, this ^^^^. This group is where of us Ketofiles hang out so drop by and say hello!0 -
Thanx JustSomeEm and Ladipoet! Will def check out that group.0
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