February 2016 Weight Loss Challenge
Replies
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Name: DW
Age: Older than the trees but younger than the mountains
Height: 5’7”
Start Weight (1st February): 196
Goal Weight (1st March):190
5th February:195
12th February:192
19th February:
26th February:
1st March:
Weight lost/gained this week:-1 pound
Weight lost/gained this month:
Successes/struggles this week: Still dealing with a jacked up toe and a bum hip and general oldness. Work schedule don’t help either. But I will survive!
I know it's ahead of schedule (12 Feb) but had to report that I weighed myself today and I am happy to say that I weighed 192. Hopefully, I can maintain that or add to it by the 12th.
Good luck y'all!
I'd say all in all I'm well ahead of schedule. Need to hold strong this weekend and control the intake (i.e. Alcohol), maybe allow a glass or two of vino and just a wee bit of Irish cream in my café.
Weight lost/gained this week:-3 pound
Weight lost/gained this month:-4 pounds
Successes/struggles this week: Still dealing with a jacked up toe and a bum hip and general oldness. Work schedule don’t help either. But I will survive!
Good luck y'all! WE CAN DO THIS!!! ;-)
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Name: Ranger's Mom
Age: 42
Height: 5'4"
Start Weight (1st February): 172.4
Goal Weight (1st March): 164
5th February: 169.6
12th February: 168.7
19th February:
26th February:
1st March:
Weight lost/gained this week: .9 lb
Weight lost/gained this month: 3.7 lb
Successes/struggles this week: success: drank plenty of water, struggle: no wine0 -
Start Weight (1st February):177.8
Goal Weight (1st March):169.8
5th February: 175.6
12th February: 172.0
19th February:
26th February:
1st March:
Weight lost/gained this week: -3.60
Weight lost/gained this month: -5.80
Successes/struggles this week: Week 2 of my workout and while its a tough workout- It's been a harder mental struggle than physical. Once I am doing it- I get down to business but mentally preparing to just do it has been hard this week. Getting in my 10,000 steps daily
So close to my March 1st Goal I can taste it haha!!!0 -
Name: Michelle
Age: 29
Height: 5'9"
Start Weight (1st February):220.6
Goal Weight (1st March):212
5th February: 219
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.6
Weight lost/gained this month: -1.6
My weigh in is on Sat.
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Name: Lisa
Age: 31
Height: 5'9"
Start Weight (1st February):316.6lbs
Goal Weight (1st March):306.6lbs
5th February:314.6lbs
12th February:313.2
19th February:
26th February:
1st March:
Weight lost/gained this week:-1.4lbs this week!
Weight lost/gained this month:-3.4lbs
Successes/struggles this week:Im on week7 day2 for C25k. I can actually jog for a good amount of time. Never thought I would see the day. Still loosing weight which is great.0 -
Name: Kate
Age: 34
Height: 5' 6.5"
Start Weight (1st February): 166.8 lbs
Goal Weight (1st March): 160.0 lbs
5th February: 164.4 lbs
12th February: 163.2 lbs
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -3.6 lbs
Successes/struggles this week: I weigh myself daily because I like the data, and I had a lot of fluctuations up and down this week. I did a pretty good job of ignoring the scale and focusing on the process.0 -
Name: Ammon
Age: 26
Height: 5'7"
Start Weight (1st February): 146.8
Goal Weight (1st March): 143
5th February: 146.2
12th February: 144.6
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.6
Weight lost/gained this month: -2.2
Successes/struggles this week: This week I stayed under my calorie goal for the most part. Other than on Super Bowl Sunday of course. But going a little crazy that day made me crave good foods in the right portions for the rest of the week. Also, two of my friends at the party approached me separately to ask if I'd lost weight! It was great encouragement to hear that it's visible. This weekend I'll have a cheat day on Saturday for sure. My husband and I are going on a weekend trip. I'm going to let myself not worry, but still be mindful.
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Name: greenkiwis
Age: 26
Height: 5'7"
Start Weight (1st February): 182.8
Goal Weight (1st March): 175
5th February: 181.8
12th February: 183.4
19th February:
26th February:
1st March:
Weight lost/gained this week: +1.6
Weight lost/gained this month: +.6
Successes/struggles this week: I know these things fluctuate week to week and the hope is for a general downward progress with some weeks a little up, but this was really disappointing. I've been making a serious effort to eat healthier - I've eliminated a lot of things, made healthy choices eating out, sworn off anything to drink but water and tea/coffee, and I still gained 1.6 pounds! I had one or two mess-ups with veering off but that shouldn't account for that much weight gain. My schedule doesn't really allow for anything but the yoga I do at 5:30 in the morning, but I'm going to see about taking the dogs for a little longer walks and keep making healthy choices.0 -
Name: April
Age: 30
Height: 5"2'
Start Weight (February 1st): 209lbs
Goal Weight (March 1st): 199lbs
6th February: 208
13th February: 207 ( Day early, as tomorrow will be too busy to update
20th February:
27th February:
1st March:
Weight lost/gained this week: 1lb lost
Weight lost/gained this month:2lb lost
Successes/struggles this week: Struggling staying motivated!! lost 12 pounds last month. This month isn't going so great.
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Name: Mouse
Age 42
Height 5'8
Start Weight : (Feb 1st) : 246.5
Goal Weight : March 1st: 239 (my goal for feb is to get out of the 240s)
I weigh in on mondays...(keeps me honest during the weekend)
Feb 1st: 246.5
Feb 8th: (no weight...sigh... TOM)
Feb 15th:
Feb 22nd:
Feb 29th:
Weight lost/gained this week: 0
Weight lost/gained this month:
Successes/struggles this week: Struggling to keep motivated... TOM was rough this month... but looking forward to a good weekend
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Name: Chris
Age: 51
Height: 6"
Start Weight (1st February): 258.7 lbs
Goal Weight (1st March): 250 lbs/248
5th February: 257 lbs
12th February: 254.6 lbs
19th February:
26th February:
1st March:
Weight lost/gained this week: -2.4 lbs
Weight lost/gained this month: -4.1 lbs
Successes/struggles this week:0 -
Name:
Age:
Height: 5' 10.5"
Start Weight (1st February): 205.5
Goal Weight (1st March): 200
5th February: 204.5
12th February: 207
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Ate badly for three nights straight. Back on course and being mindful.0 -
Name: MT
Age: 46
Height: 5'5"
Start Weight (1st February): 164.8
Goal Weight (1st March): 157
5th February: 161
12th February: 159.4
19th February:
26th February:
1st March:
Weight lost/gained this week: 1.6 lbs lost
Weight lost/gained this month: 5.4 lbs lost
Successes this week: Logged daily, limited wine drinking, did no go "overboard" during the Super Bowl
Struggles this week: Time management getting all my workouts in, going to have 2 double up over the weekend0 -
February challenge
Name:Brit
Age: 25
Height: 5'4"
Start Weight (1st February): 226
Goal Weight (1st March): 205
1st February: 226
5th February: 223
12th February: 223
19th February:
26th February:
1st March:
Weight lost/gained this week: 0
Weight lost/gained this month: I've lost 12 pounds since 01/11
Successes/struggles this week: I knew this was going to be a tough week, it was the one year anniversary of my Dad's death I kept up with my workouts but had some weakness with eating. I may not reach my goal for March 1st, but I'm going to press on. #Rememberyourinspirations
Also, on the bright side, I didn't gain* any weight.
And I'm going to make this next week my b*tch.0 -
Name: Angelique
Age: 30
Height:5'1
Start Weight (1st February):181.6
Goal Weight (1st March):172.6
5th February: 178.8
12th February:176.2
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:4.8 lbs lost
Successes/struggles this week: Late night cravings. Usually i would cave and just have something. But this week i stayed Strong!0 -
Llorraine11 wrote: »Name : Lorraine
Age: 44
Height: 5'5
SW 208.2
GW 190
FEB 5TH 207
FEB 12TH
FEB 19TH
MARCH 1ST
LOST 1.2 pds
I struggle everyday with food...
Lorraine
Age 44
Height 5'5
Sw208.2
GW 190
FEB 5TH 207
FEB 12TH 204.6
Feb 19th
March 1st
Lost 3.60 pds
I have started weight..feeling good. .0 -
Name: G
Age: 30
Height: 5'3
Start Weight (1st February): 239
Goal Weight (1st March): 229
5th February: 237.5
12th February: 235.3
19th February:
26th February:
1st March:
Weight lost/gained this week: -2.2
Weight lost/gained this month: -3.7
Successes/struggles this week: Had a good loss this week, still need to try to work out more...but happy that I'm moving in the right direction!0 -
Name: CJ
Age: 31
Height: 5' 1"
Start Weight (1st February): 149.2
Goal Weight (1st March): 144.2
5th February: 149.2
12th February: 147.2
19th February:
26th February:
1st March:
Weight lost/gained this week: 2.0
Weight lost/gained this month: 2.0
Successes/struggles this week:
After no change for over a week, I'm down exactly 2 lbs this week. I've cut way back on the cardio and just focusing on my Stronglifts 5x5 workouts on M/W/F. I finished week 2 today. Today is also my husband's birthday, and going to be a ridiculous calorie day. He's working from home and I just finished making/eating one of his favorite meals for lunch and making his absolute favorite meal for dinner tonight with a homemade cheesecake for dessert. This doesn't happen often, and I've tried to stay right at or under my calories all week, so I should have enough of a weekly deficit to not do too much damage. We had plans to go out for his birthday, but both of our families cancelled on babysitting, so again not letting the extra food tonight guilt me. We're still making it special!
Successes other than the 2 lb loss are my husband really noticing the effort and changes. He's commenting on how much better I look and seems genuinely proud of me, and that is keeping me motivated. My muscles aren't as sore or sore for as long after workouts either. I'm feeling good!! Another reason to celebrate tonight! And since we don't really celebrate V-day around here, I'm definitely not worried about the extra splurge tonight!0 -
Name: Jennifer
Age: 45
Height: 158 cm
Start Weight (1st February):163 lb
Goal Weight (1st March):158 lb
5th February:160.6 lb
12th February: 160.3 lb
19th February:
26th February:
1st March:
Weight lost/gained this week: -2.7lb
Weight lost/gained this month:
Successes/struggles this week: Hard to be rigid on the diet. Will keep up the spirit and keep trying!0 -
Name: Tori
Age:25
Height:5'6"
Start Weight (1st February): 200
Goal Weight (1st March):195
5th February: 197.8
12th February: 197.8
19th February:
26th February:
1st March:
Weight lost/gained this week: - 2.2
Weight lost/gained this month: -2.2
Successes/struggles this week: Weight looks like it stayed the same, which is better than going up but I know that the scale still said 200 a few times this week. I guess my struggle right now is looking at the scale too often. I should just stick to my weekly weigh ins and that's it, otherwise my fluctuations drive me crazy! I also slacked on working out, I only did 2 days this week instead of my goal of 4. I need to find a better motivation/accountability system to get myself on a regular workout schedule. Also, I need new sneakers desperately. Better luck next week!0 -
Name:
Age:32
Height: 5'5"
Start Weight : 260
Goal Weight : 160
5th February: 256.8
12th February: 257.2
19th February:
26th February:
2nd March:
Weight lost/gained this week: up 0.4
Weight lost/gained this month: 2.8
Successes: gained muscle
Struggles this week: discouraged I put on .4 of a pound by happy I lost inches.0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight (1st February): 137.4
Goal Weight (1st March): 130.0
5th February: 137.4
12th February: 141.6
19th February:
26th February:
1st March:
Weight lost/gained this week: +4.2
Weight lost/gained this month:
Successes/struggles this week: A really bad week.
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Hi Everyone!
I noticed quite a few people wanted to continue on from the January 2016 Weight Loss Challenge. It works the same way; set your own goals and weigh in each week. You can weigh on on a different day if it fits your schedule better.
Everyone is welcome and you can join at any time.
Copy (below), paste in a new reply and add your own information. Each week update in another new reply.
Name:johntia
Age:29
Height:5'4
Start Weight (11th February):186
Goal Weight (1st March):178
5th February:
11th February:185
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Kelly
Age: 38
Height: 5'4"
Weight: 146.6 lbs
Goal: 142 by March 11
Penalty if goal not reached: clean sisters house0 -
Name: Stu
Age:47
Height:5' 9"
Start Weight (1st February): 219
Goal Weight (1st March):210
5th February: 217
12th February: 215
19th February:
26th February:
1st March:
Weight lost/gained this week: - 2lbs
Weight lost/gained this month:
Done the January challenge and made the 10lb loss, shorter month this time around so going for a 9lb loss this time.0 -
Name: cameleopard
Age:32
Height:5'1"
Start Weight (1st February): 145
Goal Weight (1st March):140
5th February: 145
12th February: 143.5
19th February:
26th February:
1st March:
Weight lost/gained this week: - 1.5
Weight lost/gained this month: -1.5
Successes/struggles this week: Had a horrible cold this week, so haven't put enough effort into planning and preparing meals. Went way over my calories on Tuesday but didn't let it derail me and got back on track the rest of the week.0 -
Name: Deanna
Age: 56
Height: 5'4"
Start Weight (1st February): 140
Goal Weight (1st March): 135
5th February: 140
12th February: 139
19th February:
26th February:
1st March:
Weight lost/gained this week: 1 lb. lost
Weight lost/gained this month:
Successes/struggles this week: Need to get back to going to the gym daily.0 -
Name: Kristen
Age: 35
Height: 5'4"
Start Weight (1st February): 223
Goal Weight (1st March): 215
5th February: 223 (was enjoying a holiday)
12th February: 219.2
19th February:
26th February:
1st March:
Weight lost/gained this week: 3.8
Weight lost/gained this month: 3.8
Successes/struggles this week: Have an injury so haven't been able to exercise as I would like but should be able to start again soon - plus planning a large Valentine's dinner as a one off.0 -
Name: Evelyn
Age:30
Height:5'5''
Start Weight (1st February):186
Goal Weight (1st March):176
5th February: 183.2
12th February:180.8
19th February:
26th February:
1st March:
Weight lost/gained this week: -2.4
Weight lost/gained this month:-5.2
Successes/struggles this week: Great week. A lot of running and walking. Really pleased with myself and weightloss.0 -
Name: T
Age: 24
Height: 5'5"
Start Weight (1st February):174.6
Goal Weight (1st March): 168
5th February: 172.6
12th February: 172.8
19th February:
26th February:
1st March:
Weight lost/gained this week: -.2
Weight lost/gained this month: 2.5
Successes/struggles this week: Cheat day for the super bowl and lots of delicious delicious junk food lying around afterwards. After Sunday (didn't log), I was on-target for the rest of the week. Day I ate catered lunch at work I was obscenely hungry for the rest of the day (not sure if I overestimate lunch cals or just wasn't filling) but i stuck it out. Feeling sick, not sure how that will affect me.0
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