losing weight will make me look old???
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I'm 43. I think we just have to come to grips with aging. Being overweight stretches the skin, losing it kinda leaves it there. But aging is certain and being overweight isn't. I agree though, it's hard to deal with being over 40. My 40th was the only birthday I dreaded, and I'm still barely over it! Your hormones start to decline little by little in your 40s too, leaving you with a less youthful look. Whaddya gonna do?1
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I'm 32. I've always looked young for my age, but since I lost weight I've started being regularly id'd again when buying alcohol. The legal drinking age here is 18.1
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Go look at the "success stories" before-and-after pics. In my opinion, the vast majority look younger after losing weight.1
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I am 48. I was not overweight and lost 20 lbs to put me near the low end of a healthy BMI. When I'm not smiling I think I look younger now because I have a more defined bone structure, but when I'm smiling, yikes the crow's feet. Oddly it took a few months at my goal weight before I really noticed that it was worse, like gravity caught up or something, although I lost the weight slowly over 10 months.1
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I think this is so variable, dependent on how you are built, the shape of your face, and the rate and way you lose the weight, but even if it turns out to be true, "fit 42 year-old" is generally a better look than "out of shape, overweight 32-year-old."1
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I'm 43, my face looks younger but my neck looks older. Win some lose some!1
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emmycantbemeeko wrote: »I think this is so variable, dependent on how you are built, the shape of your face, and the rate and way you lose the weight, but even if it turns out to be true, "fit 42 year-old" is generally a better look than "out of shape, overweight 32-year-old."
This exactly. I think I looked like a pretty haggard 35 year old. I'm now 5 months from 40 and think I look healthy and fresher. I may look a bit older due to gray hair peeking through at times or maybe a few more lines on my face, but I feel a heck of a lot better.2 -
Yeah, I think that the person who said that was meaning your face may show more wrinkles/lines. But if you have a fit body, with muscles showing rather than fat, I think you look younger overall.1
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I think it all depends on genetics and how we interpret a "young looking," which is, in my opinion, a smooth facial outline with full (or even slightly chubby) cheeks and no (visible) wrinkles nor under-eye sacs. These are just what I see in general from a young-looking face and the criteria (not a set standard but usually formed unconsciously in our mind) may be different due to different cultures or societies.
What I want to say is, this may explain why someone would look younger after weight-loss while the others got the opposite results. For example, a person's facial outline became more defined like how he/she used to look like at the age of 20, and thus this person might look younger after weight-loss, whereas another person also lost the volume of fat pads on his/her cheeks plus some lines now started to show after weight-loss, and that might make the face look more matured (I like this phrase than aged) than the "before" stage.
The definition of a younger look really varies among individuals and thus many might not agree with what I just described. Sense of fashion, hairstyle, health status, or activity level could all make a person look younger or older. My granddad was in his 80s when people still thought he's in his 70s. Of course the hair dye he used helped a lot, but the most important thing was his energy. While less visible white hair can definitely make him look younger than his actual age, his overall health status was what makes him look younger at that time (the amount of wrinkles might probably be the same based on my observation).1 -
Getting older makes us look older. I'm occasionally still mistaken for a college student and I'm 37. Losing weight has not adversely affected this. I think there's no predicting genetics.
If I look older, I cannot tell. But I do know it was 100% worth it.
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MorganMoreaux wrote: »I looked a lot older when I was heavier. When I first lost the weight I did look even older because it looked like someone let all the air out of my face lol. I lost over 30 pounds in a months (not intentionally) and it took a little while for my body to adjust. I now get mistaken for early to mid 20's, and I'm almost 40. Personally, I'd rather be healthy than look young.
LMAO
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I've lost 86 lbs and have been told both that I look older and that I look younger. I'm 51. I know I'm healthier, more energetic and quite a bit stronger - I feel younger.0
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OP, thank you for asking this question! It's something I've been wondering about myself, and considered making a thread about.
I've known people who have lost weight and looked older afterwards, presumably due to the lack of fat padding out facial lines and wrinkles, and this bothers me a bit as I do have some little lines now. I try not to be vain but I (apparently) inherited my mother's ability to look younger than I am, so now I'm 50 I'd kinda like to look as though I'm still in my 40s! Personally I don't think I look much younger in photos, but I'm told I do in person. *shrug*
It's interesting to see the responses here, and I have to admit that in most (if not all) of the success stories I've looked through people don't generally look older. They certainly look better, and as a couple of people here have commented, being fit and healthy is preferable to looking a few years younger if I have to make the choice!
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Being fat filled out my face. Now I can see every last line I've been gifted in the last 15 years. The photos at work that were done recently emphasise that, and I'm not thrilled by it. Though I'll take looking my age over having insulin resistance and at an increased risk for other health issues that my genetics are steeped in. :P0
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It's genetics. My mom will always look younger than her age even if she was overweight, and she's within the healthy weight range. When I was 20 pounds heavier, I thought my face looked bad and it looks better now. I don't think losing weight makes you look older unless there were other habits you don't stop contributing to aging. If you don't get enough sleep, yeah that's going to age you.0
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I will admit when I was obese and over weight I had a fuller looking face, but now I have more wrinkles, and like it or not we age (everyone gets their turn and at some point you have to accept it), but it is nothing that a smile, a bounce in your step, health, and a twinkle in your eye can't overcome.0
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I probably have dressed older than my years due to the fact that 'older' clothes are genially more generously sized and have more appropriate skin coverage. So a drop in weight means I can shop at 'trendy' stores which can help convey a younger look.
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I think women look older and haggard when they have lost too much weight and are too skinny!0
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<--- this is me, I'm 50 and have lost 26kg (55lb). Do I look older? Nope! Get to your goal weight, see how you feel and if you like it there, stay there. If you feel flabby, lift some weights, nothing like muscle to fill out loose skin! I have found being fit and active is the closest thing there is to the fountain of youth :-)
P.S. I am a runner too, and a cyclist :P1 -
stellabest99 wrote: »I've always thought that people who are at a healthy weight usually look younger than when they are overweight.
How much weight do you plan to lose?
I'm trying to lose around 30kgs (um, ~66lbs I think is about the conversion rate). Currently at 84.4kg (186-ish). According to the BMI thing I should be around 60-64kg (133-141lbs) since I'm 160cm (5'3")
Why do you convert metric to imperial units?0 -
stellabest99 wrote: »I've always thought that people who are at a healthy weight usually look younger than when they are overweight.
How much weight do you plan to lose?
I'm trying to lose around 30kgs (um, ~66lbs I think is about the conversion rate). Currently at 84.4kg (186-ish). According to the BMI thing I should be around 60-64kg (133-141lbs) since I'm 160cm (5'3")
Why do you convert metric to imperial units?
I do it all the time too. I'm on an American site, so i try and use American numbers to make it easier for the majority of the members here.2 -
Why do you convert metric to imperial units? [/quote]
I do it all the time too. I'm on an American site, so i try and use American numbers to make it easier for the majority of the members here.[/quote]
Exactly! For the convenience of those who don't use metric, I post in imperial as well0 -
Slow reduction is weight will not affect your skin and make you look younger.0
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OP, thank you for asking this question! It's something I've been wondering about myself, and considered making a thread about.
I've known people who have lost weight and looked older afterwards, presumably due to the lack of fat padding out facial lines and wrinkles, and this bothers me a bit as I do have some little lines now. I try not to be vain but I (apparently) inherited my mother's ability to look younger than I am, so now I'm 50 I'd kinda like to look as though I'm still in my 40s! Personally I don't think I look much younger in photos, but I'm told I do in person. *shrug*
It's interesting to see the responses here, and I have to admit that in most (if not all) of the success stories I've looked through people don't generally look older. They certainly look better, and as a couple of people here have commented, being fit and healthy is preferable to looking a few years younger if I have to make the choice!
I agree. To be honest, I'm not overly worried about it. I was just curious as to what people had to say/think. We have such a wonderful range of folks using MFP, you never know what responses people will come up with. Humans come in an amazing range of "flavours" so there is no "one size fits all". Genetics seems to play a huge part, but so does being healthy. Lines and wrinkles just show a life well lived; a fit and healthy body will keep us around to appreciate and enjoy all life has to give!
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I would have to say from what Ive seen 99% of the people that have posted their before and after look a lot younger after they lose the weight.0
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stellabest99 wrote: »Ok, this probably sounds weird, but someone mentioned the other day that when I lose all the weight I can expect to look old, as the fat is helping make me look younger! This is a scary idea coz I look a LOT younger than my actual 42yrs, as you can see from my photo. It was taken last year after a really nice haircut, on a rather nice, flattering angle (and I have lost some weight since then). I'm not particularly vain but I do like the confidence boost of being mistaken for up to 10 years younger brings me!
Please share your thoughts and experiences with this...
you look your age, hun.
sorry
the benefits of weight loss and feeling better should be more important than anything else, anyways.
theres always botox1 -
don't listen to others, you'll feel so good about yourself when you lose your weight that you'll exude happiness and joy which is youthful...personally I feel you'll look younger as generally slimmer people look more youthful0
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fatboyslimRP50 wrote: »There are a lot of gaunt looking 45-50+ out there - very healthy but looking older and all very similar, look what my trainer and I have been doing..etc
Do the training and weight management to suit your age - if you're over 40 try not to run/cycle so much, more yoga/pilates/strength training to maintain muscle mass and tone. The he/she must be a runner look is not so good, in my opinion,
R
well thanks very much!! I'm not 'gaunt' looking. I happen to think I could pass for being younger than I am (I'm 46) but thats maybe just my opinion! don't write us older ones off! I run 5 days a week/ I average 18k steps a day/ I lift heavy and I FEEL AND LOOK GREAT (imo)
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stellabest99 wrote: »Why do you convert metric to imperial units?
I do it all the time too. I'm on an American site, so i try and use American numbers to make it easier for the majority of the members here.[/quote]
Exactly! For the convenience of those who don't use metric, I post in imperial as well [/quote]
And we appreciate it, Thankyou!
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Like others have said, it depends. I looked & felt frumpy when heavier, so older, in my opinion. I've just lost 21 lbs and it didn't have much fat in my face. I do obsess a bit about my neck now but I am almost 47. Most people still think I'm 10 yrs younger than my actual age. My body looks much younger (thank you, weight training) than it did at 37 & I'm more fit now than I was at 27.0
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