Lost 45 pounds in 5 months!
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tamaramascarenas
Posts: 8 Member
I lost 30 lbs in the first 3 months and 15 lbs during the next 2. I walked/ jogged , used this app to track my food and I did zumba. I feel great and I've kept it off for 1 year now! I just keep moving and make healthy choices when I eat. Good luck to everyone. If I can do it and keep it off, so can you ! MY BEFORE AND AFTER PICTURE IS ABOUT 7 POSTS DOWN BELOW. IT TOOK SOME TIME TO FIGURE OUT HOW TO POST PIC.
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Cheers on your success! Thanks for sharing your story.0
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Congrats!
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that is awesome!!! i just started walking/ jogging two weeks ago and I am 13 pounds down. It was probably water weight but this is just the beginning.0
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Congratulations!! What a wonderful accomplishment0
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Any strategies you would like to share? Did you use the treadmill or walked/jogged outside?0
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Congratulations! I've been working on my weight loss since Nov 17. I've lost nearly 25 lbs. Have you lost more since the last 15 or were you at your goal?0
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Adamsa1969 wrote: »Any strategies you would like to share? Did you use the treadmill or walked/jogged outside?
I put my 2 yr old in the stroller and my 6 yr old on his bike and we just took off. I walked and eventually started to do a little jogging. If I got outside I was more likely to get going. We did neighborhood and trails. Zumba was key. The pounds melted off. I used our wii u in the living room. I still enjoy it to keep tone
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Turtle1104 wrote: »Congratulations! I've been working on my weight loss since Nov 17. I've lost nearly 25 lbs. Have you lost more since the last 15 or were you at your goal?
Thank you. I met my goal but last week I decided to lose 10 more for the beaches this summer my husband says no but 10 more would ideally be my ultimate goal. Congrats to you too!0 -
tamaramascarenas wrote: »I lost 30 lbs in the first 3 months and 15 lbs during the next 2. I walked/ jogged , used this app to track my food and I did zumba. I feel great and I've kept it off for 1 year now! I just keep moving and make healthy choices when I eat. Good luck to everyone. If I can do it and keep it off, so can you ! I would post a before and after but I don't know how sorry.
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Great job! Congratulations0
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Looking good lass!0
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That is fabulous and gives me hope.0
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Great job!! You look fabulous!0
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Thank you for the inspiration. I've lost almost 4 lbs since Feb 1st. You look great BTW.0
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Congrats on your success!0
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You look great, OP!! Congratulations on the weight loss and maintenance. Btw, love your smile.0
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You look awesome and I love your hair. Well done!0
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Good job. You look happy.0
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wov. looking great...this will inspire us0
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