Let's lose 100lbs
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Aleeshawilliams22
Posts: 49 Member
lets do this! 100 lb club! Motivation and positive vibes only
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24 days in, 11 lb down. 194 days to go.0
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I've been going since December 27. I'm currently down 27 pounds. Hoping to lose at least 104 pounds total!0
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Hello! I'm aiming to lose 110 pounds total and have lost 18 so far. I think it would be fun to have others with similar goals and troubles to chat with. Everyone can feel free to friend me.1
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OverweightZombie wrote: »Hello! I'm aiming to lose 110 pounds total and have lost 18 so far. I think it would be fun to have others with similar goals and troubles to chat with. Everyone can feel free to friend me.
Yes let's do it!!!
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New to the site and looking for friends. Feel free to add me.1
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53 days on this journey.. 30lbs as of this morning.... 70 to go...this is the place to do it... log your food ..weigh it if you can... get a good scale ,it helps. eat at a deficit..don't eat back any calories picked up from exercise.. and move your @ss... doesn't matter what you do just get up and move... a fitness tracker is a great motivator... i have a fitbit charge...everyday i push to add a little more.some days are better than others,some days are a trail.but each day is a new challenge and you must get up and meet it.. every single day...this weeks goal i'm shooting for 100 k steps this week... did just over 91 k last week...really great people here with plenty of knowledge.. let me tell you if this old fart (55) can do it... anyone can..its not easy. we didn't put the weight on overnight and it won't come off overnight ... but if you put the effort into it... you can accomplish anything.0
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bubbajoe1066 wrote: »53 days on this journey.. 30lbs as of this morning.... 70 to go...this is the place to do it... log your food ..weigh it if you can... get a good scale ,it helps. eat at a deficit..don't eat back any calories picked up from exercise.. and move your @ss... doesn't matter what you do just get up and move... a fitness tracker is a great motivator... i have a fitbit charge...everyday i push to add a little more.some days are better than others,some days are a trail.but each day is a new challenge and you must get up and meet it.. every single day...this weeks goal i'm shooting for 100 k steps this week... did just over 91 k last week...really great people here with plenty of knowledge.. let me tell you if this old fart (55) can do it... anyone can..its not easy. we didn't put the weight on overnight and it won't come off overnight ... but if you put the effort into it... you can accomplish anything.
That's awesome keep pushing! We can do this and do it together0 -
New to site feel free to add me as a friend I will add you back.0
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I'm in it to win it.0
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Hey all! I've lost 20 lbs since Jan 1st. I have 103lbs to go! Feel free to friend me!0
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Im in!!! This thread is so motivating! Thanks a million.0
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Vanessalookingood wrote: »Hey all! I've lost 20 lbs since Jan 1st. I have 103lbs to go! Feel free to friend me!
YOU GO VANESSA! We all can do this. One day at a time!0 -
ChefAlexis wrote: »Im in!!! This thread is so motivating! Thanks a million.
Anytime girl! Add me, let's get these lbs off!!
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As of 10 minutes ago.... 90,309 steps... 15k so far today.... I WILL HIT 100k this week... I WILL NOT FAIL.
hope everyone is having a great day... get up and move ..hit your goals... have fun doing it.. turn it into a game.
you can do it0 -
help i need to lose 100 lb but i am not sure how to start and how to use this site completely confused with the tracking help help ....0
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sgantt1950 wrote: »help i need to lose 100 lb but i am not sure how to start and how to use this site completely confused with the tracking help help ....
you can start here...if you have any questions give me a shout
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
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One thing I've been told is when you've plateaued it's probably because your body is used to the same workout & it's not being challenged. Always change out your exercises to not only keep loosing weight but to not bore yourself out! Lots of people get frustrated & confused when -nothing- happens.0
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