SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE
Replies
-
Me: 24*
LNS: 1
0 -
Me: 20
LNS: 5
0 -
Me: 25 total: 56
LNS: 0
Streak: 56 days
0 -
Hello I'd love to join but I do not want to wait till march to start something new! No time like tomorrow!0
-
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 25*
LNS: 1
Streak: 8... (longest streak: 63)
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying! 0 -
Me: 25*
LNS: 10 -
Me: 4
LNS: 2*0 -
Me: 21
LNS: 50 -
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 26*
LNS: 1
Streak: 9 ..... (longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] The only failure is to give up trying!
Just 2 more days to go!
0 -
Pamela_June wrote: »Once again.. I do not get here daily...however as of last night ...
ME : 21
LNS: 3Pamela_June wrote: »Once again.. I do not get here daily...however as of last night ...
ME : 21
LNS: 3
Well done Pam0 -
Day 26
Me 25
LNS 1
Total clean streak Jan 29 and 25 Feb total clean streak 54 me!!! Yeah!!!!!0 -
Me: 26
LNS: 0
Streak: 570 -
-
Feb 27 (AGAIN I KEEP FORGETTING TO UPDATE BUT BEEN DOING FABULOUS)
Me: 27*
LNS: 0
Streak: 27
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 80 -
New to MFP. Starting at zero.0
-
Well.
Me: 2
LNS: 4
Ok one step at a time. Even if I dont do it forever, at least tomorrow I will not be forcing food into my body so late0 -
Me: 2
LNS: 4
Ok one step at a time. Even if I dont do it forever, at least tomorrow I will not be forcing food into my body so late
You're on the right track! I'd like to submit two thoughts for you to consider: 1)Choose. 2)Choose today.
Choose, don't impulse. Just make the decision for today! You can make the choice for tonight. Don't get wrapped up in tomorrow or "from now on."
BTW, choosing is a two-way street. If you have a late business function, the kids are in town for holiday, you're on an occasional date night and you choose to eat after your "cutoff" then (IMHO) you haven't failed. You planned, like an adult, to take an action.
0 -
Me: 27*
LNS: 0
Streak: 72 February LNS Goal: Eat nothing after 9 p.m. 27 of 29 days.
(Longest streak 103 from 8/2 through 11/13/15) 0 -
Me: 5
LNS: 2*0 -
Me: 2
LNS: 4
Ok one step at a time. Even if I dont do it forever, at least tomorrow I will not be forcing food into my body so late
You're on the right track! I'd like to submit two thoughts for you to consider: 1)Choose. 2)Choose today.
Choose, don't impulse. Just make the decision for today! You can make the choice for tonight. Don't get wrapped up in tomorrow or "from now on."
BTW, choosing is a two-way street. If you have a late business function, the kids are in town for holiday, you're on an occasional date night and you choose to eat after your "cutoff" then (IMHO) you haven't failed. You planned, like an adult, to take an action.
I so needed to read this today! I keep telling everyone that what a person puts in one's body is a choice but until I read what you wrote, I was basically talking about everyone else...not myself! I have to also remember that exercising everyday is also a choice...not a 'have to' thing. Thank for your encouraging words!0 -
Me: 22
LNS: 5
0 -
The March challenge is up!!
http://community.myfitnesspal.com/en/discussion/10343524/say-no-to-late-night-snacking-march-2016-challenge?new=10 -
Me: 28
LNS: 0
Streak: 181
I've been super busy lately, so I'm recording today's numbers early. I had to work all weekend but am looking forward to getting back to my routine tomorrow!0 -
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 27*
LNS: 1
Streak: 10 ..... (longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] The only failure is to give up trying!
Just 1 more days to go!
[/quote]
0 -
Me: 27 total: 58
LNS: 0
Streak: 580 -
This could benefit me very much. Like a previous reply I'm good during the day, but at night forget about it. My goal for March will be to not eat past 8 pm. Will update weekly0
-
I'm in!0
-
ME 6
LNS 00 -
Me: 6
LNS: 2*
6 Day Streak0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions