SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE

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  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 24*
    LNS: 1

    :)
  • Kitzey
    Kitzey Posts: 214 Member
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    Me: 20
    LNS: 5
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 25 total: 56
    LNS: 0
    Streak: 56 days
  • roksfarm
    roksfarm Posts: 56 Member
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    Hello I'd love to join but I do not want to wait till march to start something new! No time like tomorrow!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,123 Member
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    February goals
    • Finish eating at 9pm 5/7 nights per week.
    • Finish eating at 10pm 2/7 nights per week of my choice.
    • Take it one day at a time.

    Me: 25*
    LNS: 1
    Streak: 8... (longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 25*
    LNS: 1
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    Me: 4
    LNS: 2*
  • Kitzey
    Kitzey Posts: 214 Member
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    Me: 21
    LNS: 5
  • TerriRichardson112
    TerriRichardson112 Posts: 18,123 Member
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    February goals
    • Finish eating at 9pm 5/7 nights per week.
    • Finish eating at 10pm 2/7 nights per week of my choice.
    • Take it one day at a time.

    Me: 26*
    LNS: 1
    Streak: 9 ..... (longest streak: 63) :smiley:
    [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

    :star: The only failure is to give up trying! :star:

    Just 2 more days to go!

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Pamela_June wrote: »
    Once again.. I do not get here daily...however as of last night ...
    ME : 21
    LNS: 3
    Pamela_June wrote: »
    Once again.. I do not get here daily...however as of last night ...
    ME : 21
    LNS: 3

    Well done Pam
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Day 26
    Me 25
    LNS 1
    Total clean streak Jan 29 and 25 Feb total clean streak 54 me!!! Yeah!!!!!
  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 26
    LNS: 0
    Streak: 57
  • TerriRichardson112
    TerriRichardson112 Posts: 18,123 Member
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    cadownham wrote: »
    Day 26
    Me 25
    LNS 1
    Total clean streak Jan 29 and 25 Feb total clean streak 54 me!!! Yeah!!!!!

    Yeah! Indeed, Carol!
  • GrandmaJackie
    GrandmaJackie Posts: 35,966 Member
    edited February 2016
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    Feb 27 (AGAIN I KEEP FORGETTING TO UPDATE BUT BEEN DOING FABULOUS)

    Me: 27*
    LNS: 0
    Streak: 27
    ~~~~~
    Feburary goals
    1. Beat last months with ONLY 4 LNS days
    2. Protein drink AFTER morning exercise
    3. Make sodium goal
    4. No eating after 8
  • Jack_NYC
    Jack_NYC Posts: 64 Member
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    New to MFP. Starting at zero.
  • lshubin
    lshubin Posts: 9 Member
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    Well.

    Me: 2
    LNS: 4

    Ok one step at a time. Even if I dont do it forever, at least tomorrow I will not be forcing food into my body so late
  • WalkerPop
    WalkerPop Posts: 436 Member
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    lshubin wrote: »
    Me: 2
    LNS: 4

    Ok one step at a time. Even if I dont do it forever, at least tomorrow I will not be forcing food into my body so late

    You're on the right track! I'd like to submit two thoughts for you to consider: 1)Choose. 2)Choose today.
    Choose, don't impulse. Just make the decision for today! You can make the choice for tonight. Don't get wrapped up in tomorrow or "from now on."

    BTW, choosing is a two-way street. If you have a late business function, the kids are in town for holiday, you're on an occasional date night and you choose to eat after your "cutoff" then (IMHO) you haven't failed. You planned, like an adult, to take an action. :grin:
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 27* :smile:
    LNS: 0
    Streak: 72

    :star: February LNS Goal: Eat nothing after 9 p.m. 27 of 29 days. :star:

    (Longest streak 103 from 8/2 through 11/13/15) :grin:
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Jack_NYC wrote: »
    New to MFP. Starting at zero.

    Welcome! We're all at "zero" from time to time. I'm glad you found this challenge, especially if - like me - LNS is a perpetual nemesis. This is the most encouraging group of accountability partners around! :grin:
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    Me: 5
    LNS: 2*

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