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show me before & afters from just counting calories.

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Replies

  • sbermud
    sbermud Posts: 58 Member
    My progress
  • CourtLHM
    CourtLHM Posts: 181 Member
    edited February 2016
    :D I love all you guys!!!!! Congratulations!!!
  • fabulousmo
    fabulousmo Posts: 41 Member
    YES! THIS IS THE POST I'VE BEEN SEARCHING FOR! Thank you so much for sharing, everyone. This is just the inspiration I need. Congrats to all on their progress.
  • PixelPuff
    PixelPuff Posts: 902 Member
    I came back 'cause I wanted to read the replies, saw my own two pics, and woah, I haven't actually seen any comparison photos of mine since July [and I wasn't even half as far along as I am now]. Just.

    Woah. o___O
  • nicholemurphy87
    nicholemurphy87 Posts: 51 Member
    I hope I can be one of these success stories
  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    omg thanks guys, keep em comin!
  • ashorey87
    ashorey87 Posts: 173 Member
    Luckee_me wrote: »
    Here ya go!
    1000 days 400+ to 1995h5gqpgr6ca3.jpeg
    Please don't report me for the bra shot.

    You are AMAZING! You should be so proud of yourself.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    PixelPuff wrote: »
    d1z96gx7cnxo.jpg

    Love that necklace.
    Props on the weight loss.

  • fontenelleh
    fontenelleh Posts: 11 Member
    RaeB1013 wrote: »
    tmf3rdve2yq3.jpg

    127 lbs lost since April 2015! I do exercise, but I wouldn't consider it over the top. I log every day and am honest with what I log!

    Wow amazing good for you
  • cmorris30316
    cmorris30316 Posts: 76 Member
    gmke44hccbu3.jpg

    That's 161lbs lost just by calorie counting with a lot of walking!!!

    Wow ! Amazing ! Get it girl !
  • nicholemurphy87
    nicholemurphy87 Posts: 51 Member
    Amazing girls
  • Alysia82
    Alysia82 Posts: 67 Member
    These are all awesome
  • hamstertango
    hamstertango Posts: 129 Member
    edited February 2016
    w5xt55kzy6av.jpeg

    (12st4=174lbs 10st10=150lbs)
    Lost 3 more pounds since last photo and now 9 to go to goal. So far this was just walking dogs X-country and trying to keep steps up. Going to try heavy lifting soon.

    Everyone has done so well and has really inspired me too :+1:
  • megcorey
    megcorey Posts: 49 Member
    obv33pjt3c6q.jpeg

    Im so jealous wat did you do
  • lh1626
    lh1626 Posts: 241 Member
    Bump!!!
  • Ketzalitzli2
    Ketzalitzli2 Posts: 38 Member
    ^^that's what I want to know! LOL. Everyone looks so amazing. I did counting calories and I really skimped on my workouts last month but I managed to loose 8.6 lbs in just 4 weeks mostly counting cals. Haven't taken any after pics yet tho. :)
  • mdleastbeast
    mdleastbeast Posts: 25 Member
    megcorey wrote: »
    obv33pjt3c6q.jpeg

    Im so jealous wat did you do
    megcorey wrote: »
    obv33pjt3c6q.jpeg

    Im so jealous wat did you do


    No pop! No sugary foods! No carbs except early breakfast!

  • poteatkd
    poteatkd Posts: 113 Member
    Wow!!! These are awesome.

    I love these threads!
  • claire52975
    claire52975 Posts: 21 Member
    I've managed to steadily keep losing without exercising, however there's only so many calories you can cut, I've had to make mine to half a lb a week or I only get 1,200 if I set my goal to lose 1lb a week. On that note, I am very sedentary as I'm in my last year at uni so sit with my laptop everyday and have been living off less than 1,200 a day with little trouble... Just keep drinking tea and water and that keeps hunger down to some degree. With this I've managed to lose 5.2 lbs in less than 4 weeks (3 weeks, 4 days) oh and I'm only 5ft 2. So I can kind of get away with having less than 1,200
  • angelamichelle_xo
    angelamichelle_xo Posts: 646 Member
    nice. thanks much.
  • firstlay_d
    firstlay_d Posts: 31 Member
    mabinethin wrote: »
    I don't have before and after pictures yet....but I lost 16lb counting calories and walking on my lunch breaks. I've had a ton of set backs....days where I binge and days/weeks where I don't log....but I have not given up and I'm holding on to my 16lb loss. sw 184... cw 168
    mabinethin wrote: »
    I don't have before and after pictures yet....but I lost 16lb counting calories and walking on my lunch breaks. I've had a ton of set backs....days where I binge and days/weeks where I don't log....but I have not given up and I'm holding on to my 16lb loss. sw 184... cw 168

  • firstlay_d
    firstlay_d Posts: 31 Member
    How many calories where u consuming?
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