I've Started Supreme 90 Day Today

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Replies

  • johnwhitent
    johnwhitent Posts: 648 Member
    Hi Jglvam, check Walgreens, Walmart or Target for the program. If your city has a As Seen On TV store, try there as well.
    . Thanks I will check these places.. also is there any equipment I will need to get for this program. I have 5 lb dumbells but will I need heavier weights?

    Another place to check; I got mine online from totalfitnessdvds.com and paid $19.95 and got free priority shipping. I think the free shipping requires a $20 purchase but a friend bought the program with me so we qualified. I received it 3 days after ordering.

    As for equipment, the program uses a stability ball a lot but gives alternate moves for those without one. I think that you will need heavier dumbbells than 5 lbs but maybe some ladies can speak to that better than I.
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Hi Jglvam, check Walgreens, Walmart or Target for the program. If your city has a As Seen On TV store, try there as well.
    . Thanks I will check these places.. also is there any equipment I will need to get for this program. I have 5 lb dumbells but will I need heavier weights?

    Another place to check; I got mine online from totalfitnessdvds.com and paid $19.95 and got free priority shipping. I think the free shipping requires a $20 purchase but a friend bought the program with me so we qualified. I received it 3 days after ordering.

    As for equipment, the program uses a stability ball a lot but gives alternate moves for those without one. I think that you will need heavier dumbbells than 5 lbs but maybe some ladies can speak to that better than I.
    Thanks for the response! I checked target, walmart, cvs, and walgreens online but they didnt carry it. Not sure about in stores but I have 3 small children which I dont want to drag around with me to every store just to look for this set lol. Good thing I was looking on youtube for reviews and someone mentioned Best Buy and they have it in stock at a couple of stores so I will be getting this on the weekend :) Im pretty sure I'll need heavier weights just not sure how heavy lol... maybe I'll start with 10 :ohwell: Anyways thanks again, have a great day! :smile:
  • halzuzu
    halzuzu Posts: 60 Member
    I just bought it today. Ive been wanting to try a program like P90x or Insanity but honestly didnt want to to shell out the cash. This looks similar and only $20 :D
  • bluespring
    bluespring Posts: 201 Member
    Hi Jglvam, check Walgreens, Walmart or Target for the program. If your city has a As Seen On TV store, try there as well.
    . Thanks I will check these places.. also is there any equipment I will need to get for this program. I have 5 lb dumbells but will I need heavier weights?

    Another place to check; I got mine online from totalfitnessdvds.com and paid $19.95 and got free priority shipping. I think the free shipping requires a $20 purchase but a friend bought the program with me so we qualified. I received it 3 days after ordering.

    As for equipment, the program uses a stability ball a lot but gives alternate moves for those without one. I think that you will need heavier dumbbells than 5 lbs but maybe some ladies can speak to that better than I.
    Thanks for the response! I checked target, walmart, cvs, and walgreens online but they didnt carry it. Not sure about in stores but I have 3 small children which I dont want to drag around with me to every store just to look for this set lol. Good thing I was looking on youtube for reviews and someone mentioned Best Buy and they have it in stock at a couple of stores so I will be getting this on the weekend :) Im pretty sure I'll need heavier weights just not sure how heavy lol... maybe I'll start with 10 :ohwell: Anyways thanks again, have a great day! :smile:

    I ran all around too. I finally found mine at a Bed, Bath and Beyond store. Also had a 20% off coupon...check online BB & B for coupons. I just signed up for it..and got an instant coupon. Can't beat that!
    I won't be starting for a few weeks..

    AZ...you're doing a great job! I can't wait to join you!
    :bigsmile:
  • AZackery
    AZackery Posts: 2,035 Member
    I use between 5 to 10 pound weights. Mostly 5 and 8 pound weights. I don't like lifting too heavy. I have a back issue. Plus, I don't want to get muscular arms, such as arms like Jillian Michaels, Tina Turner, Angela Bassett. I want my arms to be tone, but not have that non body builder muscular arm look.

    Check Walmart for a stability ball. I have gotten a 65cm ball for $8.98. I think the cents is right. If this is your first time buying a ball, you have to buy a ball that correspond with your height. The ball I've bought was for people 5ft3 and up and I'm 5ft1". I bought the ball, instead of paying nearly $17.00 plus tax for a ball that goes up to 5ft3". I'm making the ball work for me. I believe in saving money as much as I can.

    Go to Supreme 90 Day website and click on preview to see a clip of the workouts. There is an 11th workout. An abs workout. You will have to order it from the company. I have a lot of ab workouts already. I'm doing my Tae Bo abs workouts and will be doing Pilates too also to get more ab workouts in. You will work the abs, but to me not enough.

    Please don't compare this workout to P90x/Power 90x. It's different than P90x/Power 90x. I own Power 90/P90 and couldn't do it as a program. I'm not a program person. I own over 100 workouts and I have to do a different workout each time I workout. I call that body confusion. I like my body to guess what I am going to do next. But, after seeing Supreme 90 Day online, I wanted to do this program. I wanted to challenge myself to do this program. It was up my alley. I'm use to doing Bootcamp, Interval and Circuit workouts. I like Supreme 90 Day.

    Please remember. You have to work a workout in order to get results.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 15 Chest/Back has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 16 Ultimate Ball has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Wow, I didn't perceive that I haven't posted to my thread in 4 days. I thought that I was posting to it for every workout. I post to other areas and I don't see how I have overlooked this thread for 4 days.

    Anyway, today was Day 20 for me and I have done some accomplishments:

    1. 4 plank pushups
    2. 2 workout plank jacks/ wipers (the way that Sally does it in the workout)
    3. 4 full pushups
    4. 22 seconds of the side planks, leaving 8 seconds.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 21 Legs has been deposited. I have also done 10 Minute Solution Slim & Sculpt Pilates. I did the 10 Minute Ab workout.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 22 Total Body has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 23 Core Dynamics has been deposited.
  • deanadimples
    deanadimples Posts: 419 Member
    I'm not familiar with this workout. How long are the workouts? Can someone tell me how the workouts work?

    I went to the site and saw the video and it showed all the different CDs but it didn't really say what the format is for all them together.

    Thanks!
  • AZackery
    AZackery Posts: 2,035 Member
    I'm not familiar with this workout. How long are the workouts? Can someone tell me how the workouts work?

    I went to the site and saw the video and it showed all the different CDs but it didn't really say what the format is for all them together.

    Thanks!

    Hi Deanadimples, all the workouts with warmup, exercise and cool down are under an hour. They run between 30 to 45 minutes.

    What are you referring to, when you say format?
  • AZackery
    AZackery Posts: 2,035 Member
    Day 24 Cardio Challenge has been deposited.
  • Bentrain
    Bentrain Posts: 41 Member
    WTG!!! Day 24... I have been working it in with my swim, bike and run to get a bit mor upper body and core work.
  • AZackery
    AZackery Posts: 2,035 Member
    WTG!!! Day 24... I have been working it in with my swim, bike and run to get a bit mor upper body and core work.

    Thanks Bentrain. I'm incorporating Tae Bo ab workouts, Pilates and Indoor walking. I want to get some outdoor walking in too, but the weather has to be right.
  • summerlee97
    summerlee97 Posts: 13
    Hey there everyone... today is day 25 for me... woohoo, rest day ! I have to say.. I am so happy that I have made it this far. I can now do plank jaks! since day one of the program I have lost 13.4 lbs and 38 over all inches!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Hey there everyone... today is day 25 for me... woohoo, rest day ! I have to say.. I am so happy that I have made it this far. I can now do plank jaks! since day one of the program I have lost 13.4 lbs and 38 over all inches!

    Wow that is awesome!! congrats on the lbs and inches lost.. I hope I can get some results like those with this program. I just started today woohoo :)
  • AZackery
    AZackery Posts: 2,035 Member
    Hey there everyone... today is day 25 for me... woohoo, rest day ! I have to say.. I am so happy that I have made it this far. I can now do plank jaks! since day one of the program I have lost 13.4 lbs and 38 over all inches!

    Congratulation on your loss Summerlee97. We are both of day 25, rest day.
  • AZackery
    AZackery Posts: 2,035 Member
    Wow that is awesome!! congrats on the lbs and inches lost.. I hope I can get some results like those with this program. I just started today woohoo :)

    Hey Jglvam, you'll get results. Work the program. I believe in working any workout that I do. I don't let a workout work me.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 25 Rest day.
  • summerlee97
    summerlee97 Posts: 13
    Hey there everyone... today is day 25 for me... woohoo, rest day ! I have to say.. I am so happy that I have made it this far. I can now do plank jaks! since day one of the program I have lost 13.4 lbs and 38 over all inches!

    Wow that is awesome!! congrats on the lbs and inches lost.. I hope I can get some results like those with this program. I just started today woohoo :)

    If you stick with it and give 100%m, you will lose too.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 26 Total Body has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 27 Core Dynamic has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 28 Cardio Challenge has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 29 Legs has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 30 Cardio Challenge has been deposited.
  • AZackery
    AZackery Posts: 2,035 Member
    Day 31 Back/Bi's has been deposited. This is my last workout, until I get back from vacation. I will be picking up from where I left off.
  • AZackery
    AZackery Posts: 2,035 Member
    I'm back from vacation. I've done Supreme 90 Day Day 32 Ultimate Ball.
  • trouserchili
    trouserchili Posts: 42
    OK, I just gotta say about Supreme 90 Day....SWEET GOOGLY MOOGLY!! is this a workout!

    I've usually stuck my nose up at workout DVD's. As a former physiotherapist I've had issues with many of them (ridiculous form, overuse injuries waiting to happen, and downright dangerous exercises), but this gets a very enthusiastic thumbs up. One thing that I love is that you're actually ENCOURAGED to modify the exercises if something is too fast/too difficult.

    If you haven't tried it or are on the fence, believe me, it's totally worth the measly 20 bucks.
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