show me before & afters from just counting calories.

angelamichelle_xo · March 2016

Wowww look at you! Fantastic. You're so pretty.

AmbyrJayde · March 2016

classcie · March 2016

My husband was having problems with his knee so he couldn't work out. So he started eating much less and much healthier. With no working out, in 1.5 months, he has lost 13 lbs. he can feel his abs now. His clothes are fitting looser. I'm proud of him!

poteatkd · March 2016

chatterbox3110 wrote: »

That's 161lbs lost just by calorie counting with a lot of walking!!!

You are amazing!

SisterSueGetsFit · March 2016

About 20 pounds down, 50 to go. I mostly count calories but do walk on the treadmill for half an hour about four times a week. Until comparing these two side-by-side pictures I didn't realize what a difference the 20 pounds had made.

angelamichelle_xo · March 2016

♥
nice!

Dwd25 · March 2016

From 2010 and 2015. 365 pounds down to 240 pounds. I now weigh 228. I'll have to figure out how to add a newer picture.
I lost the first 100 lbs in exactly one year. Then I lost another 40 in the following 5 months. I lost the first 70 pounds before I even thought about working out. Then my body had so much pent up energy, it let me know I needed to run. Just to burn the energy. Of course finding a beautiful young lady 12 years your Junior, and having her fall in love with me, at a time I didn't even love myself. I'm lucky to have found my best friend, my soul mate, my inspiration, my better half. And then she said yes. I am indeed a very grateful and lucky man to have Jillian as my wife. I love you honey.

Lula16 · March 2016

5'3" I counted calories and rotated jillian micheals dvds 5 days a week for 6 months

MindtheCurves · March 2016

Melistia wrote: »

Started at 252 and currently maintaining at 155. All from a low calorie life style change. I was my own worst enemy but finally got the will power and determination and did it:) you can do it too..don't give up!!! **ingnore the flyswatter pic..the only whole body shot I could find right now Lol**

wow you look so much younger and stylish and just fabuloussss

angelamichelle_xo · March 2016

these pics are great. omg keep em comin. ♥

gherring2014 · March 2016

csillabrimer978 · March 2016

mamma_adventure · March 2016

Fantastic work everyone...just served me the huge dose of inspiration I was looking for

Pretty_Little_Nobody · March 2016

wilsoncl6 · March 2016

Melistia wrote: »

Started at 252 and currently maintaining at 155. All from a low calorie life style change. I was my own worst enemy but finally got the will power and determination and did it:) you can do it too..don't give up!!! **ingnore the flyswatter pic..the only whole body shot I could find right now Lol**

Wow! I'm amazed. Impressive.

rileysowner · March 2016

firstlay_d wrote: »

How many calories where u consuming?

How many calories one person is consuming doesn't really say how many you should eat. Enter your information here on MFP with a reasonable weight loss goal like 1 pound per week, then follow that amount with recalculation every 10-15 pounds.

PurdueGuy2001 · March 2016

Didn't see any pictures of guys, so I thought I'd contribute. Just logging in MFP and walking with Fitbit. My last pic in the collage is almost a year old, but my profile pic is from August 2015. I stayed at that weight for a year, now I am back on to lose another 25-30 pounds.

DaisyHamilton · March 2016

Bottom two pictures are only a few days apart but imo they look different so i thought I'd show both.

VanetteMcG · March 2016

VanetteMcG · March 2016

Started counting calories only January 12 at 291.8. Down 45 as of March 12,16

show me before & afters from just counting calories.

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