30 Day Challenge - Water Consumption

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  • LovelyRosie
    LovelyRosie Posts: 40 Member
    I'm in... :)
  • LovelyRosie
    LovelyRosie Posts: 40 Member
    Here is my 64 ounce water bottle. This is day one for me.
    x6tllhqu51tg.jpg
  • healthymama32
    healthymama32 Posts: 1 Member
    I'm in!
  • MegaScorpion
    MegaScorpion Posts: 48 Member
    I am in. I have a hard time drinking water.
  • scubakat67
    scubakat67 Posts: 485 Member
    @LovelyRosie that is an AWESOME idea, although I think a 64oz water bottle would block my computer monitors. I have a 24oz that I aim to refill at least 3 times.
  • momo_t90
    momo_t90 Posts: 288 Member
    edited March 2016
    5 days in and so far so good! It's not difficult for me to keep up with my goal. I'm averaging 12 cups a day

    And I do keep a 24 oz water bottle with me at all times.
  • seannabodoh245
    seannabodoh245 Posts: 1 Member
    I've been struggling with drinking enough water lately. I'm usually very good with it but I need to get it together!
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 1/ 6 bottles of 16.9 oz Ozarka Water
    Day 2/ 7 bottles of 16.9 oz Ozarka Water
    Day 3/ 6 bottles of 16.9 oz Ozarka Water
    Day 4/ 5 bottles of 16.9 oz Ozarka Water
    Day 5/ 3 bottles of 20 oz Deja Blue & 3 bottles of 16.9 oz Ozarka Water
    Day 6/ 4 bottles of 16.9 oz Ozarka Water
    Day 7/4 bottles of 20 oz Deja Blue Water

  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 10 - 9 cups
  • Max0330
    Max0330 Posts: 1 Member
    I definitely need to drink more water, I drink way to many calories. I'm going to start this challenge today !
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 11 - 10 cups :smile: this is the most I've had probably in my whole life
  • annseibert334
    annseibert334 Posts: 189 Member
    edited March 2016
    Challenge accepted! I've been trying to increase my water intake. Hope this helps. :)
  • freakymistkd
    freakymistkd Posts: 586 Member
    edited March 2016
    Day 12 - 8 cups

    I'm really struggling with needing to go to the toilet so often. People tell me that it will slow down as my body gets used to the extra water that I'm drinking. My friends are convinced that I'm pregnant because I go to the toilet so often and I'm finding myself making excuses to not take my toddler to parks and playgrounds because they don't have public toilets. How long can i expect for my body to regulate and get used to the amount t of water I'm drinking?
    @mrbgraziano
  • aallsup
    aallsup Posts: 1 Member
    I'm in and my problem is I don't like water, so I add fresh squeezed lemon or add cucumber with stem of rosemary. When I add the flavor I drink 8 cups a day.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I'm late but still joining... only just saw your thread. I used to drink lots of water. I seem to drink much less now...no idea why I cut back, I love my water! <3 Need to get back in my habit.. I'll catch up on this thread tomorrow and set a goal.

    Great challenge Gang :)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    LovelyRosie wrote: »
    Here is my 64 ounce water bottle. This is day one for me.
    x6tllhqu51tg.jpg

    @LovelyRosie Great method you have! :)
  • chandanista
    chandanista Posts: 986 Member
    I did great until yesterday, have a sore throat so I drank 4 cups water and a bunch of warm coffee and green tea. Back on track today.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 1/ 6 bottles of 16.9 oz Ozarka Water
    Day 2/ 7 bottles of 16.9 oz Ozarka Water
    Day 3/ 6 bottles of 16.9 oz Ozarka Water
    Day 4/ 5 bottles of 16.9 oz Ozarka Water
    Day 5/ 3 bottles of 20 oz Deja Blue & 3 bottles of 16.9 oz Ozarka Water
    Day 6/ 4 bottles of 16.9 oz Ozarka Water
    Day 7/4 bottles of 20 oz Deja Blue Water
    Day 8/ 120 oz
    Day 9/ 120 oz
    Day 10/ 200 oz

  • kerobin17
    kerobin17 Posts: 4 Member
    I drank 3 20oz bottles of H2O today, 60 oz total one cup green tea, one cup coffee, one cup milk. :) This is the #1 thing I need to make myself do!!! Last time I drank tons of water for two weeks straight and my skin cleared a looked so amazing, now, not so much:(
  • kerobin17
    kerobin17 Posts: 4 Member
    I should post a before and after photo, no make up, no filter, of my Skin with drinking lots of water bc seriously it's crazy. Today was day one of challenge!
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 13 - 6 cups. I really need to get on top of this. It's just the frequency of needing to go to toilet that keeps putting me off. I hope my body gets used to this extra fluid soon.
  • kerobin17
    kerobin17 Posts: 4 Member
    Hearts_2015 wrote: »
    LovelyRosie wrote: »
    Here is my 64 ounce water bottle. This is day one for me.
    x6tllhqu51tg.jpg

    @LovelyRosie Great method you have! :)

    Good Idea!
  • yannie100
    yannie100 Posts: 18 Member
    I am definitely in! I sometimes struggle with this, as much as a necessity it is!
  • emiliebogard1
    emiliebogard1 Posts: 1 Member
    I've started filling a gallon pitcher with water, 1 sliced cucumber, 1 sliced lemon, freshly grated ginger and mint leaves. I leave it in the refrigerator overnight and drink the whole gallon throughout the next day. It equals about 16 glasses of water and is surprisingly easy to do! Plus it has so many added nutrients from the add-ins. Good luck everyone!
  • epeart11
    epeart11 Posts: 35 Member
    I like drinking a cup of water in the morning and a cup of water in the evening before I go to bed. I feel so much better when I do that.
  • reyoflightphoto
    reyoflightphoto Posts: 76 Member
    I will start tomorrow. 8 glasses/day for 30 days. I am getting PRK, which is similar to Lasik, in April and they say that hydration is a key component to a successful and speedy recovery. I drink like 4 cups a week. Not good. I need to drink more and now is the perfect time so here I go. Thanks for starting this.
  • freakymistkd
    freakymistkd Posts: 586 Member
    I've been trying to do this for a fortnight and I've only hit 8 cups a few times. I'm going to start again tomorrow and aim for 7 days to start with.
    So staring tomorrow I'm aiming for 8 cups a day for one week.
  • kanemd01
    kanemd01 Posts: 5 Member
    I'm REALLY LATE, but I'm in. If you all want to start the challenge again! I guess better late than never.
  • Shalini0072016
    Shalini0072016 Posts: 269 Member
    It is recommended to have 3 litres of water a day. I try a lot. But eventually forget. I am in. Starting today. :smile:
  • k31678
    k31678 Posts: 2 Member
    After losing 40 lbs with mfp and gaining back some I'm back to shed the extra weight again. I'd have to say my number one problem is not drinking enough water. Or really drinking anything. I've downloaded an app to help keep more on track and accountability groups are the best too. My daily goal is 75oz. I've hit the mark day 1 and 2. Lets do it day 3!!!

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