30 Day Challenge - Water Consumption
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I'm in...0
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I'm in!0
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I am in. I have a hard time drinking water.0
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@LovelyRosie that is an AWESOME idea, although I think a 64oz water bottle would block my computer monitors. I have a 24oz that I aim to refill at least 3 times.0
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5 days in and so far so good! It's not difficult for me to keep up with my goal. I'm averaging 12 cups a day
And I do keep a 24 oz water bottle with me at all times.0 -
I've been struggling with drinking enough water lately. I'm usually very good with it but I need to get it together!0
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Day 1/ 6 bottles of 16.9 oz Ozarka Water
Day 2/ 7 bottles of 16.9 oz Ozarka Water
Day 3/ 6 bottles of 16.9 oz Ozarka Water
Day 4/ 5 bottles of 16.9 oz Ozarka Water
Day 5/ 3 bottles of 20 oz Deja Blue & 3 bottles of 16.9 oz Ozarka Water
Day 6/ 4 bottles of 16.9 oz Ozarka Water
Day 7/4 bottles of 20 oz Deja Blue Water
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Day 10 - 9 cups0
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I definitely need to drink more water, I drink way to many calories. I'm going to start this challenge today !0
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Day 11 - 10 cups this is the most I've had probably in my whole life0
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Challenge accepted! I've been trying to increase my water intake. Hope this helps.0
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Day 12 - 8 cups
I'm really struggling with needing to go to the toilet so often. People tell me that it will slow down as my body gets used to the extra water that I'm drinking. My friends are convinced that I'm pregnant because I go to the toilet so often and I'm finding myself making excuses to not take my toddler to parks and playgrounds because they don't have public toilets. How long can i expect for my body to regulate and get used to the amount t of water I'm drinking?
@mrbgraziano0 -
I'm in and my problem is I don't like water, so I add fresh squeezed lemon or add cucumber with stem of rosemary. When I add the flavor I drink 8 cups a day.0
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I'm late but still joining... only just saw your thread. I used to drink lots of water. I seem to drink much less now...no idea why I cut back, I love my water! Need to get back in my habit.. I'll catch up on this thread tomorrow and set a goal.
Great challenge Gang0 -
LovelyRosie wrote: »Here is my 64 ounce water bottle. This is day one for me.
@LovelyRosie Great method you have!0 -
I did great until yesterday, have a sore throat so I drank 4 cups water and a bunch of warm coffee and green tea. Back on track today.0
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Day 1/ 6 bottles of 16.9 oz Ozarka Water
Day 2/ 7 bottles of 16.9 oz Ozarka Water
Day 3/ 6 bottles of 16.9 oz Ozarka Water
Day 4/ 5 bottles of 16.9 oz Ozarka Water
Day 5/ 3 bottles of 20 oz Deja Blue & 3 bottles of 16.9 oz Ozarka Water
Day 6/ 4 bottles of 16.9 oz Ozarka Water
Day 7/4 bottles of 20 oz Deja Blue Water
Day 8/ 120 oz
Day 9/ 120 oz
Day 10/ 200 oz
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I drank 3 20oz bottles of H2O today, 60 oz total one cup green tea, one cup coffee, one cup milk. This is the #1 thing I need to make myself do!!! Last time I drank tons of water for two weeks straight and my skin cleared a looked so amazing, now, not so much:(0
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I should post a before and after photo, no make up, no filter, of my Skin with drinking lots of water bc seriously it's crazy. Today was day one of challenge!0
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