30 Day Challenge - Water Consumption

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  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 11 80 oz = 4/20oz bottles
    Day 12 80 oz

  • Shalini0072016
    Shalini0072016 Posts: 269 Member
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    SiegaPlays wrote: »
    How much is 1 oz in ml. I am Indian. Our measurement are metric

    Been looking inti this today, since I have just used the MFP unit cup as if it is 1 deciliter, and I found out it sync to my fitbit stupidly wrong.

    1 oz = 0,295735296875 deciliter
    1 cup/glas = 8 oz = 2,365882375 deciliter

    The cups in my house for water is 3 and 4 deciliter, so it is not playing nice together.

    Until MFP fix the water unit into something that work for us metric users, I'll be using fitbit for my water tracking, then at least one of them will be correct.

    And, btw, I am in for the challenge!
    Thank you very much for the update. For me a glass of water is 250 ml. So. 8 glasses of water would be 2 litres.

  • Shalini0072016
    Shalini0072016 Posts: 269 Member
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    Oops. 4 litres of water :o
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Oops. 4 litres of water :o

    8 glasses is 2 litres. I've never looked into the difference between imperial and metric have just always thought that the volume of a cup would still be the same regardless of if it's measured in mls or oz
  • Shalini0072016
    Shalini0072016 Posts: 269 Member
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    Oops. 4 litres of water :o

    8 glasses is 2 litres. I've never looked into the difference between imperial and metric have just always thought that the volume of a cup would still be the same regardless of if it's measured in mls or oz
    The imperial & metric measurements are totally different. Actually 8 glasses of water is 4 litres. :smile:
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Oops. 4 litres of water :o

    8 glasses is 2 litres. I've never looked into the difference between imperial and metric have just always thought that the volume of a cup would still be the same regardless of if it's measured in mls or oz
    The imperial & metric measurements are totally different. Actually 8 glasses of water is 4 litres. :smile:

    0.250 (mls) x 8 = 2 (ltrs)
  • Shalini0072016
    Shalini0072016 Posts: 269 Member
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    Oops. 4 litres of water :o

    8 glasses is 2 litres. I've never looked into the difference between imperial and metric have just always thought that the volume of a cup would still be the same regardless of if it's measured in mls or oz
    The imperial & metric measurements are totally different. Actually 8 glasses of water is 4 litres. :smile:

    0.250 (mls) x 8 = 2 (ltrs)

    Oh yeah. Well, was cleaning & preparing food for lunch. So, was not clear. :open_mouth:

  • claydeevidaloca93
    claydeevidaloca93 Posts: 1 Member
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    I'm in B)
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Oops. 4 litres of water :o

    8 glasses is 2 litres. I've never looked into the difference between imperial and metric have just always thought that the volume of a cup would still be the same regardless of if it's measured in mls or oz
    The imperial & metric measurements are totally different. Actually 8 glasses of water is 4 litres. :smile:

    0.250 (mls) x 8 = 2 (ltrs)

    Oh yeah. Well, was cleaning & preparing food for lunch. So, was not clear. :open_mouth:

    I have those moments aswell :smile:
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Day 2 (take 2)
    11 cups :smile:
  • mmacke78
    mmacke78 Posts: 5 Member
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    In way past that. I drink a gallon per day ☺
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 11 80 oz = 4/20oz bottles
    Day 12 80 oz
    Day 13 100 oz
  • rachellechatlos
    rachellechatlos Posts: 6 Member
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    Feel free to add me. I use the garmin band and love it!!! I have learned to love water instead of sugar filled drinks
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 11 80 oz = 4/20oz bottles
    Day 12 80 oz
    Day 13 100 oz
    Day 14 60 oz

  • chandanista
    chandanista Posts: 986 Member
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    Well it has been a month today. 8-12 cups per day, adjusted based on activity and thirst. I don't really notice any topical changes (skin) but I do know my weight loss continues, I don't feel overly hungry, bloating doesn't bother me as much, and I've adjusted away from the constant peeing that happened at first.

    Thank you for this challenge, I plan to continue tracking my water consumption for the good I have seen.
  • selina884
    selina884 Posts: 826 Member
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    I drink 2 litres a day minimum.

    How many cups does this equate to? (please)
  • chandanista
    chandanista Posts: 986 Member
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    1 liter is about 4 cups.
  • selina884
    selina884 Posts: 826 Member
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    1 liter is about 4 cups.

    Thankyou
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 11 80 oz = 4/20oz bottles
    Day 12 80 oz
    Day 13 100 oz
    Day 14 60 oz
    Day 15 80 oz


  • freakymistkd
    freakymistkd Posts: 586 Member
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    Day 5 (take 2)
    8 cups :smile: