What is your favorite machine at the gym?
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Free weights is my favorite machine0
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That long racks that hold all of those weird heavy things with handles, they all seem to have progressive numbers depending on the size of the object0
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toabetterlifestyle wrote: »I love the arc trainer. It's the only machine I can do on for hours at a time without dying and gasping for air!
I also use the elliptical and the stationary bike. I do intervals on the treadmill, and the other day I started warming up on the stair master.
Do you have any recommendations for machines to use at the gym? What is your favorite?
If you are not gasping for air then that simply means that machine does not cause you to work as hard as the other machines, which defeats the point of working out in the first place.
Gotta go with this one- Try something that's challenging and new. You'd be better off doing something harder and not for "hours at a time".0 -
i love elliptical and stair master0
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Leg press0
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Probably the Hammer Strength Incline Press...
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Lately it's the rowing machine, but I love a good leg press any day of the week0
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Squat rack, free weights, med ball, swiss ball, Bosu, ladder, hurdles, cones, Trx, free motion cable machine, resistance band, skipping rope, rower, bodyweight exercises. Occasionally I'll use the dreadmill or bikes.0
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The pool.0
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my favorite is the arc trainer, after that riding my bike outside, and then the pool.0
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Arc trainer, elliptical, and treadmill ..0
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Rowing machine, but only when the river is frozen. (I concede that the river is not in the gym. But the rowing shell is still my favorite machine of all.)0
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Rowing machine is my favorite at this point in my fitness journey I can't go for very long but someday I'm going to have a serious rowing session.... Then arc and bike depending on how my foot is feeling0
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Stair master by far. I love it but lately my right knee hates it so I had to cool it & do other things for now... LOL0
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CalorieCountChocula wrote: »Smith Machine!
Yes, I like the fact that my gym has a Smith Machine also! It ensures that the squat rack is more likely to be free.0 -
TheRoadDog wrote: »Vending Machine
^^for the win.0 -
I like the leg press.0
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Machine preacher curl. I have a bad habit of leaning backwards during standing curls, but preachers let me keep better form.0
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toabetterlifestyle wrote: »I love the arc trainer. It's the only machine I can do on for hours at a time without dying and gasping for air!
I also use the elliptical and the stationary bike. I do intervals on the treadmill, and the other day I started warming up on the stair master.
Do you have any recommendations for machines to use at the gym? What is your favorite?
Rowing machine! It's not at all tiring yet you can burn so many calories fast0 -
Another vote for the squat rack.0
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