10 pounds by May 1
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Replies
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Sign me up!0
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Hmmm... might track progress this way... Let's see how it goes!
3/17/16: 161.8
3/24/16:
3/31/16
4/8/16:
4/15/16
4/22/16
4/29/16
5/1/160 -
Great idea!
3/17/16: 129
3/24/16:
3/31/16
4/8/16:
4/15/16
4/22/16
4/29/16
5/1/16
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I'm in! I currently don't go to the gym but I do hike, walk4-5 miles a day, workout videos and try to eat cleaner. I have lost a total weight of 30 lbs so far. I have 16 pounds to go and these are the hardest to lose.
SW: 171
GW: 155
3/17/16: 171
3/24/16:
3/31/16
4/8/16:
4/15/16
4/22/16
4/29/16
5/1/16
Weight Loss This Week:
Total Challenge Weight Loss:0 -
Awesome idea!
3/18/16: 190
3/25/16:
4/1/16
4/7/16:
4/14/16
4/21/16
4/28/16
5/1/160 -
cwaldner727 wrote: »These 10 pounds are rough, I lose one, then I gain one - then I plateau. This has been going on for at least 6 months. I need accountability to focus, and then maintaining is the mission!
Anyone want to join this challenge with me?
i am in0 -
started my journey from 210 pounds on Jan 10, 2016 and currently at 196 pounds. additional 10 pounds will help a lot0
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in0
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I'm in!
SW: 140.4
GW: 130.0
3/17/16: 140.4
3/24/16:
3/31/16
4/8/16:
4/15/16
4/22/16
4/29/16
5/1/16
Chris0 -
Day 1 okay. 75 minutes physio and weight training. Calories under the limit!
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I'm in!
Current : 155
Goal by May 1: 1450 -
How do i join?
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I'll be seeing a dietitian at the hospital starting April 1. The purpose is not only for support, but to get some guidelines on how many calories to eat per day to maintain health, control acid reflux, and achieve weight loss in the quickest time possible in order to have the gastric surgery I need. Then it's on to the surgery on my trachea.0
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I'm doing the same challenge! Let's get it!!0
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I'm in for the win
SW 165
GW 1520 -
Ooo! Yes, please!0
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Black_Sheep227 wrote: »I lost 20 pounds in one month then I started losing maybe a pound a week. It's tough but you can do it! Stay strong! I still have another 10 pounds I want to lose so you can sign me up
Please share how you lost the 20lbs in 1 month. ive in plateau for 2 months now. Thank you in advance0 -
btw im in0
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cwaldner727 wrote: »These 10 pounds are rough, I lose one, then I gain one - then I plateau. This has been going on for at least 6 months. I need accountability to focus, and then maintaining is the mission!
Anyone want to join this challenge with me?
are you going to post a link for discussion with exercise or ?0 -
Me too!
CW: 200
GW: 1900
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