Any Success Storis using Cize by Shawn T?
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StormiLu
Posts: 211 Member
Just ordered the Cize Workout set. Anyone done this? Results?
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No measurable results yet as I've only been doing it for about a week, but I can definitely tell a difference in how I feel! I feel like I'm standing taller, and get less winded with everyday activities, which is nice0
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Mellybean1183 wrote: »No measurable results yet as I've only been doing it for about a week, but I can definitely tell a difference in how I feel! I feel like I'm standing taller, and get less winded with everyday activities, which is nice
Have you followed the diet plan that comes with it as well?0 -
it looks really great!0
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I've been doing this for about 2 months now. I've been struggling a bit with the weight loss portion, but I'm losing inches. I've lost 5 inches off my hips since I started.0
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First 6 weeks I lost 5 pounds and 6.5 inches. I'm doing it again and when I measured my waist it went down another 2 inches. It works. I'm not following their diet; I'm low carb moderate protein and fat.0
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That's good to know. IN is what I need for sure. I'm try there diet first0
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I've been thinking about ordering this program, would also like to see some success stories other then what they show on TV lol0
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jessica182517 wrote: »I've been thinking about ordering this program, would also like to see some success stories other then what they show on TV lol
It should be Here thursday so I will start it that following Monday sense it's easter weekend. Let you know how it does!0 -
Mellybean1183 wrote: »No measurable results yet as I've only been doing it for about a week, but I can definitely tell a difference in how I feel! I feel like I'm standing taller, and get less winded with everyday activities, which is nice
Have you followed the diet plan that comes with it as well?
I haven't been super strict with my diet yet. Food is the area I struggle with the most, so I'm hoping I can focus on one thing at a time and eventually get it all together!0 -
I'm doing it right now, i'm on 3rd week, and I'm not following their diet plan. At first I wasn't losing any weight, just inches but I just lost 1 kg
If you guys want to add me, we can follow each other's results and get motivation !0 -
I just ordered it, it will be here tomorrow!!!!0
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Add me to share our results0
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I'm just gonna put this here...
http://community.myfitnesspal.com/en/discussion/10356362/every-exercise-program-works0 -
I'm interested in the Cize for the dance exercises. Back in the 80's before step aerobics I went to aerobics and loved it. Now I have lower back issues and am wondering if the Cize has appropriate exercises. Haven't searched much on the internet for anything else yet.0
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Cize is my favorite of the BB workouts (PiYo is a close second)! I deal with a genetic syndrome that limits my workout options because of joint instability- I like Cize because it's upbeat + doesn't bother my joints and I'm still seeing results!0
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I started it today from the beginning. I had started it about a month ago and made it into the 3rd week, but then I went on vacation for a week and then was recovering from being sick, so I decided to just start it over from the beginning again. It is the most fun workout program I've ever done! I also love that you don't stop moving the entire time, even when Shaun's explaining the moves. I wore my heart rate monitor today and burned 245 cal in just 30 minutes on Crazy 8s, which is an easy routine compared to the ones after it!0
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I just started Cize yesterday and I like it a lot I hope to stick with it.0
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This is great feedback. I have been thinking about ordering CIZE and now I think my mind is set. Thanks for posting the question.
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I started the workout today. Only got 10 mins in. Hard to do the whole thing when you have a 3 month old lol. I like it, just going take a long time to get the moves down. I'll be on the first song for a while. The diet plan of his is good. I been sticking to it. It comes with the set.0
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