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Any Success Storis using Cize by Shawn T?

StormiLu
StormiLu Posts: 211 Member
Just ordered the Cize Workout set. Anyone done this? Results?
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Replies

  • Mellybean1183
    Mellybean1183 Posts: 28 Member
    No measurable results yet as I've only been doing it for about a week, but I can definitely tell a difference in how I feel! I feel like I'm standing taller, and get less winded with everyday activities, which is nice :blush:
  • StormiLu
    StormiLu Posts: 211 Member
    No measurable results yet as I've only been doing it for about a week, but I can definitely tell a difference in how I feel! I feel like I'm standing taller, and get less winded with everyday activities, which is nice :blush:

    Have you followed the diet plan that comes with it as well?
  • MostlyWater
    MostlyWater Posts: 4,284 Member
    it looks really great!
  • faithsstaircase
    faithsstaircase Posts: 97 Member
    I've been doing this for about 2 months now. I've been struggling a bit with the weight loss portion, but I'm losing inches. I've lost 5 inches off my hips since I started.
  • Shells918
    Shells918 Posts: 1,071 Member
    edited March 2016
    First 6 weeks I lost 5 pounds and 6.5 inches. I'm doing it again and when I measured my waist it went down another 2 inches. It works. I'm not following their diet; I'm low carb moderate protein and fat.
  • StormiLu
    StormiLu Posts: 211 Member
    That's good to know. IN is what I need for sure. I'm try there diet first
  • jessica182517
    jessica182517 Posts: 396 Member
    I've been thinking about ordering this program, would also like to see some success stories other then what they show on TV lol
  • StormiLu
    StormiLu Posts: 211 Member
    I've been thinking about ordering this program, would also like to see some success stories other then what they show on TV lol

    It should be Here thursday so I will start it that following Monday sense it's easter weekend. Let you know how it does!
  • Mellybean1183
    Mellybean1183 Posts: 28 Member
    StormiLu wrote: »
    No measurable results yet as I've only been doing it for about a week, but I can definitely tell a difference in how I feel! I feel like I'm standing taller, and get less winded with everyday activities, which is nice :blush:

    Have you followed the diet plan that comes with it as well?

    I haven't been super strict with my diet yet. Food is the area I struggle with the most, so I'm hoping I can focus on one thing at a time and eventually get it all together!
  • frenchysoncampus
    frenchysoncampus Posts: 6 Member
    I'm doing it right now, i'm on 3rd week, and I'm not following their diet plan. At first I wasn't losing any weight, just inches but I just lost 1 kg :):)

    If you guys want to add me, we can follow each other's results and get motivation !
  • Naptownbabi
    Naptownbabi Posts: 259 Member
    I just ordered it, it will be here tomorrow!!!!
  • Naptownbabi
    Naptownbabi Posts: 259 Member
    Add me to share our results
  • baharal
    baharal Posts: 45 Member
    I'm interested in the Cize for the dance exercises. Back in the 80's before step aerobics I went to aerobics and loved it. Now I have lower back issues and am wondering if the Cize has appropriate exercises. Haven't searched much on the internet for anything else yet.
  • Shells918
    Shells918 Posts: 1,071 Member
    I made a CIZE group for anyone who's interested. I'm not a Beachbody coach. I just love the program . @Baharal, it's pretty low impact, if you go on YouTube you can see people doing the exercises and get an idea if it will be ok for your back.
  • EmmaElizabeth625
    EmmaElizabeth625 Posts: 1 Member
    Cize is my favorite of the BB workouts (PiYo is a close second)! I deal with a genetic syndrome that limits my workout options because of joint instability- I like Cize because it's upbeat + doesn't bother my joints and I'm still seeing results!
  • alisasila111
    alisasila111 Posts: 14 Member
    I started it today from the beginning. I had started it about a month ago and made it into the 3rd week, but then I went on vacation for a week and then was recovering from being sick, so I decided to just start it over from the beginning again. It is the most fun workout program I've ever done! I also love that you don't stop moving the entire time, even when Shaun's explaining the moves. I wore my heart rate monitor today and burned 245 cal in just 30 minutes on Crazy 8s, which is an easy routine compared to the ones after it!
  • stephr2014
    stephr2014 Posts: 311 Member
    I just started Cize yesterday and I like it a lot I hope to stick with it.
  • hanssecm
    hanssecm Posts: 7 Member
    This is great feedback. I have been thinking about ordering CIZE and now I think my mind is set. Thanks for posting the question.
  • StormiLu
    StormiLu Posts: 211 Member
    I started the workout today. Only got 10 mins in. Hard to do the whole thing when you have a 3 month old lol. I like it, just going take a long time to get the moves down. I'll be on the first song for a while. The diet plan of his is good. I been sticking to it. It comes with the set.