March 2016 Weight Loss Challenge
Replies
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Name : Wendy
Age : 50
Height : 5'5"
SW: 211
GW:205
March 14: 210
March 21: 209
March 28:
April 7:
Struggles : Working out.
Successes: Lost another pound.0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (1st March): 178.1
Goal Weight (1st April): 174
1st March: 178.1
8th March: 176.6
15th March: 175.4
22nd March: 174.5
29th March
1st April:
Weight lost/gained this week: -0.9
Weight lost/gained this month: -3.6
Successes/struggles this week: I was so close to not seeing any loss this week. The weekend was full of bad choices, which left me feeling disappointed in myself and on the verge of throwing in the towel. Luckily, my bf was there to help me get myself together and make good choices yesterday so I didn't spiral out of control.
This month has been up and down unlike any other so far. Here's hoping to finishing strong.0 -
Name: Court
Age: 34
Height: 5'4"
Starting weight 219.9
Start Weight (March 5:) 210
Goal Weight (April 1): 205
Goal weight 140
Weigh ins (week of...):
March 7: 209.5
March 11: same
March 16: 208.3 (forgot to post)
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Name: Maruša
Age: 21
Height: 1.79m
Starting weight: 67.0kg
Goal weight: 65.0kg (don't care when it happens as long as it does)
Weigh ins:
March 2: 67.0kg
March 9: 66.5kg
March 16: 66.8kg
March 23: 66.0kg
Successes/struggles: I was very good the first week, sticking to my diet and I didn't give in the sugar cravings. The second and third week was a downfall, I ate SOOOO much sugar I felt sick. The pattern went on this week, on Monday (21) I ate A LOT of icecream, I felt sick. However I had a hard set of trainings in the meantime so I manage to lose weight anyway. But it would be better for my health and athletic performance if I would just stick to my healthy diet. Because I'm never hungry, I just crave sugar. I'll try very hard to change that in the future. Anyway I'm happy with my 1kg lost.
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Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (1 November 2015): 245
Interim Weight (1 December 2015): 236
Interim Weight (1 January): 218
Interim Weight (1 February): 209
Start Weight (1 March): 202.4
Target Weight 1 April: 194.0 (8 lb. loss)
Ultimate Target Weight: 120
1 March: 202.4
2 March: 202.0
9 March: 199.8
16 March: 196.2
23 March: 195.4
30 March:
Weight lost/gained this week: 0.8 lb. lost
Weight lost/gained this month: 7.0 lb. lost
Successes/struggles this week: Slower week, but still a loss, and a decent shot at my goal by April 1. I bought some pretty clothes for Easter.0 -
Age:
Height:
Start Weight (March 1): 276.5
Goal Weight (April 1): 268.5
Weigh ins (week of...):
March 4:275.5
March 7: 273.5
March 18:
March 22: 268.2
April 1:
Weight -/+ this week:-2
Weight -/+ this month-8.3
Successes/struggles: nutrition and fitness have been on point except for candy last night ha but the weight is still coming off :-
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Name: Michael
Age: 28
Height: 6ft 1
Start Weight (March 24): 18 stone 9 lbs
Goal Weight (Apri 24): 17 stone 9 lbs
Weigh ins (week of...):
March 30
April 6
April 13
April 20
April 24
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles0 -
Name: Jennifer
Age: 31
Height: 5'5
Start weight (1st January) 247.8
Start Weight (1st February): 238.0
Start Weight (1st March): 229.0
Goal weight (1st April): 219
3/3- 227.8 (-1.2)
3/10- 227.2 (-.6)
3/17- 225.4 (-1.8)
3/24- 222.0 (-3.4)
3/31-
Weight lost/gained this week: -3.4
Weight lost/gained this month: -7
Successes/struggles: I couldn't be more happy than I am right now about this loss. It's just proof that you keep at it and eventually your body will catch up!0 -
Name:Monet
Age:29
Height:5'2"
Start Weight (March 1):218.8
Goal Weight (April 1):208
Weigh ins (week of...):
March 4: 216.3
March 10:214.2
March 17:210.0
March 25:212.2
April 1:
Weight -/+ this week+2.2
Weight -/+ this month:-6.60
Successes/struggles this week: Got 12600 steps in one day, Struggling with staying under my calories. Going to add some fitness in to assist. and so I can eat more a day0 -
Name: JJ
Age: 34
Height: 5'8"
Start Weight (March 1): 238
Goal Weight (April 1): 223.9
Weigh in
March 5: 234.2
March 12: 232.6
March 19: 230.4
March 24 (have to weigh in two days early as going away for Easter): 228.6
April 1:
Weight -/+ this week: -1.8lbs
Weight -/+ this month: -9.4lbs
Successes/struggles this week: I've really pushed it in terms of exercise this week to try and mitigate the upcoming Easter chocolate disaster area! Very pleased with my progress this month as I never thought I'd get anywhere near my very ambitious goal and I might actually get quite close!0 -
Name: Anna
Age: 53
Height: 5’4”
Start Weight (March 1): 171.8
Goal Weight (April 1):165
Weigh ins (week of...):
March 4: 171.8
March 11: 171.2
March 18: 170.8
March 25: 169.00
April 1:
Weight -/+ this month: -2.8
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Name: Kristin
Age: 34
Height: 5'1
Start Weight (March 1): 140.2
Goal Weight (April 1): 135
Weigh ins (week of...):
March 4: 142.4
March 11: 139.8
March 18: 140.0 (T.O.M)
March 25: 138.0
April 1:
Weight -/+ this week: -2 Lbs.
Weight -/+ this month: -2.2
Successes/struggles last week: Struggling with sugar intake....I LOVE SUGAR. Also with self image issues. I don't know why I can't lose easily @ 1450 Calories a day, weight training and cardio 5-6 times a week, running 5 miles at least 1-2 times a week....at least 10K steps a day
Strengths: Feeling fit despite not being consistent with the weight loss. Trying to get it through my head that weight is just a number and does not dictate fitness nor fat vs. muscle.0 -
Name: Court
Age: 34
Height: 5'4"
Starting weight 219.9
Start Weight (March 5:) 210
Goal Weight (April 1): 205
Goal weight 140
Weigh ins (week of...):
March 7: 209.5
March 11: same
March 16: 208.3 (forgot to post)
March 24: 207.7 (so close I can taste it )0 -
Name: Lisa
Age: 31
Height: 5'9
Start Weight (March 1): 309.8lbs
Goal Weight (April 1): 305/300lbs
Weigh ins (week of...):
March 4: 308.8lbs
March 11: 308.6lbs
March 18:307.8lbs
March 25:304.7lbs
April 1:
Weight -/+ this week:-3.1lb
Weight -/+ this month: -5.1lb
Successes/struggles this week:tired, overworked, over stressed, lost lots due to lack of appetite and being overworked.0 -
Name: Andrea
Age: 34
Height: 5'7"
Start Weight (March 1): 189.6
Goal Weight (April 1): 180.0
Weigh ins (week of...):
March 4: 188.4
March 11: 187
March 18: 186.6
March 25:185.2
April 1:
Hmmm, maybe if I work really hard I can reach my goal. I'm happy that I am making progress anyway. It's been a rough couple of weeks.
I'm hoping next week will be back to normal.
Also, my husband is setting up our extra room as a small work out room for me. I can't wait to use it.
Week of March 25th. I am only loosing about a pound a week so far, and I'm ok with that for now. It's been a rough month with birthdays and eating out, and a parent spent a week in the hospital. It's been hard to find time to get plenty of excersize, and I haven't always stuck to my food goals. I am excited because I haven't been under 184 in 6+ years. Whenever I lose weight, that seems to be the bridge I haven't been able to cross, and I hope to cross it next week!
Good Luck to all next week, and Happy Easter.
Weight Loss: 4.4 lbs
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Name: Brian
Age: 39
Height: 5'9"
Start Weight (March 1): 229.1 lbs.
Goal Weight (April 1): 215 lbs.
Weigh ins:
March 4: 227.1 lbs.
March 11: 224.1 lbs.
March 18: 219.8 lbs.
March 25: 216.8 lbs.
April 1:
Weight -/+ this week: - 3.0 lbs.
Weight -/+ this month: - 12.3 lbs.
Successes/struggles this week: It has been a busy week and I was only able to make it to the gym one day, but I did walk the dog for at least 30 minutes every evening. I also stayed under my calorie goal every day so it was a good week.0 -
Age: 43
Height: 5'7"
Start Weight (March 1): 164.4
Goal Weight (April 1): 159
Weigh ins (week of...):
March 4: 163
March 11: 162
March 18: 162
March 25: 162
April 1:
Weight -/+ this week: -0
Weight -/+ this month: -2.4
Successes/struggles this week: Success, Got in a hour walk every morning, stayed under my calorie goal. Struggle, seeing the scale not moving!0 -
Name: Alta
Age: 29
Height: 167.5cm (5'5)
Start Weight (March 1): 78.2 Kg
Goal Weight (April 1): 75 Kg
Weigh ins (week of...):
March 4: 77.8 Kg
March 11: 77.1 Kg
March 18: 75.0 Kg
March 25: 75.5 Kg
April 1:
Weight -/+ this week: + 0.5 Kg
Weight -/+ this month: - 2.7 Kg
As I suspected last week I mostly stayed in the 75-76 Kg area during this week, due to the big loss last week and female hormones.
However, I stayed mostly in my calorie deficit and exercised as usual, so believe the loss will come again during next week...0 -
Name: Lindsay
Age: 29
Height: 5'8
Start Weight (March 1): 151
Goal Weight (April 1): 145
Weigh ins (week of...):
March 4: 150.2
March 11: 152
March 18: 149.4
March 25: 148.2
April 1:
Weight -/+ this week: -1.2
Weight -/+ this month: -3.8
Successes/struggles this week0 -
Name: DeeVee
Age: 44
Height: 5'7"
Start Weight (1st March ): 164.4
Goal Weight (1st April):158.4
Weigh ins (week of...):
March 4: 164.6
March 11: ?? On vacation
March 18: 161.6
March 25: 163.8
April 1:
Weight lost/gained this week: +2.2
Weight lost/gained this month: -.6 lbs
Successes/struggles this week: not worried about scale number as I know I would have had to have eaten more than 8400 calories over which I didn't. Did overindulge in salty foods and sweets. Connected my eating to stressful events and that is a huge success to gain that awareness.0
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