Whats your GOAL or current weight range?

5'5"
SW: 270ish
CW: 125lb
GW: 120-130lbs.

I am trying to get back to down to 123lbs that I was before I went to Hawaii and ate too much poke, Island Lava, Hawaiian Host, and ahi jerky. And then Christmas came and that didn't help - got back up to 130. But I got back on the wagon and now I have two pounds to go before I leave in May. Ideally, I overshoot a bit to 121-122 to give myself some wiggle room while I am gone for two weeks to Germany and Italy. I dunno if 121-122 will happen in sevenish weeks (will also be a new low weight), but 123 is definitely doable.

Overall though, I want to maintain in the 120s general. I think I look great at this weight range and don't see any reason to be under 120.

CrabNebula wrote: »

I have two pounds to go before I leave in May. Ideally, I overshoot a bit to 121-122 to give myself some wiggle room while I am gone for two weeks to Germany and Italy.

haha...I totally do this. I always like to prepay my weightloss prior to vacay time. Except I know my eating habits...and that I won't necessarily want to spend half my day running 20k every day like I can at home...so I try to pre-lose at least 5 - 7 pounds

5'7"
57...it's my birthday week!
CW 146
GW well, it was 146! Hit it today. So perhaps I'll just keep going. Never thought I would reach it in the first place! MFP rocks.

5'8, 152lbs... Goal weight was 155, hit it and was no where near happy enough to stay there. Lol Aiming for another 7 lbs and praying with the weight training and small deficit I'll like what I see then. 34-27-36.... Resistant chub on arms and lower abs.

5'5" currently 158 and my goal is 125

49, 5'5", 160 lbs... heading for 150. Will stop their and reassess.

5'3
Cw 115
Gw 110-117
I' m reverse dieting and hitting weights - i plan to maintain inches that i have, and dhat happens to my weight does not concern me as much. Plus, i am very excited to get to do handstands! Developing all this strength and mobility:)

I'm 4'11 and currently 149.8lbs but would love to be 116lbs in several months

5'6
Hw165
Cw155
Gw125

Started restricting calories on 3/18/16 at 500 per day. I've lost 10lbs to date. I adjust to 700 at least one day a week to kick start my metabolism back up. I exercise 3 times a week but do not deduct the calories. It would be an excuse to eat more.

5'2.5"
SW:195
CW:155
GW:130
UGW:120

Shana67 wrote: »

5'9" and 160 lbs. About 15 years ago I got down to 139, which was TINY for my height. It also was impossible to maintain. At 160 I'm about a 6-8 and I feel good at that size

Thank you, this makes me feel good to hear someone else saying it's okay. I'm 5'9" and 160 +-5 and size 8. I was too thin and gaunt at 138.

I am 5'6'' and started 220 on 0ct 2015 - at 193 now working toward 180 by June and 145 later down the line what i was when i was married 20 years ago.
You can see the difference in my face 27 lbs can do

I stay within about a four pound range. I like myfitnesspal because it helps me stay on track, but I look forward to staying on an even keel and not having to rely on it.

It's a great educational tool. Some foods I eat contain more calories than I'd thought, and some contain fewer.

I've been using the site for about a year. It's been encouraging to know lots of people are just like me when it comes to eating, exercise and dieting. Not perfect, and not particularly ashamed about it. I've also found it interesting that while I think most of us who struggle with weight are emotional eaters, many people bring quite a logical mindset to the process of staying on track.

5'4
Start weight 172 lbs
Current weight 148 lbs
Goal weight 121... although I'm thinking to get to 121, then slowly increase my calories and end up at 114 lbs

Jesusjohnjames wrote: »

St 220
Cw 156.4
Gw 150-155 or
148_ 153

Wow, well done!