30 Day Shred buddies wanted :)

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Replies

  • Sweetnsimpleblond
    Sweetnsimpleblond Posts: 43 Member
    I'm on level 1 day 3.... Again. But I do her cardio blast in the evenings and 30 day shred in the am before work and kids are up. Good luck!!
  • natalialikescookies
    natalialikescookies Posts: 72 Member
    Hey everyone!
    I have started 30ds several times but I never finished it! This time WILL be different!

    I finished level 1, day 2 today :smile:
    Feel free to add me!

    I've lost 41lbs and have about 25more to go until I reach my ultimate goal. Working on incorporating strength training now to help get a better shape :)
  • Dentice143
    Dentice143 Posts: 42 Member
    I'm in! A little late to the party...But, oh well. Lol! Add me!
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    Welcome to all the new people!! You are never too late to join!!
    For everyone who has given up in this DVD, don't feel bad!! We have all been there! This time we are going to finish!!!


    Level one, day 2 done!!!

    It should have been day 3 baby and I didn't sleep the night before. I also did my 10 minutes Pilates core and my abs are a bit sore (but I alsohad a 22lb toddler ssitting on me for half of it lol)
  • Shadowfax44
    Shadowfax44 Posts: 38 Member
    Level 1 Day 3 Complete!
  • Shadowfax44
    Shadowfax44 Posts: 38 Member
    I have a sore calf muscle but I still did Day 3, with doing very low impact aerobics (like marching in place instead of jumping jacks and butt kicks with one foot always on the ground). I didn't want to stop the momentum and skip a day already!
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    I'm starting it tomorrow myself! Haven't been able to get in a proper workout in the longest time, except for steady-state cardio (which I am not a fan of :/ ). It's always been the best thing to get me moving again after a long break from the gym!
  • staciw
    staciw Posts: 58 Member
    Level one, day three done.
    That first cardio circuit kicks me. I still can't make it through all the jumping jacks and jump rope. Have to stop to breathe. Goes fast once that part is over! Didn't have good endurance at all today. Ran this morning, maybe that was why.
  • rosiereally2
    rosiereally2 Posts: 539 Member
    I'll join you! I started on March 30th. Level 1 Day 2 complete.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    Level 1 day 1 done!
    I've gotten so out of shape. I remember graduating to the 'advanced' Natalie versions of the exercises two years ago, and now I am taking 10 second breaks every 10 minutes even for the Anita versions. Mentally kicking myself the whole time.
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    Hi to all the new joiners!

    Level 1 Day 3 done!
    It's about 50 degrees here so I opened a window while I worked out and it felt Sooo good!! Still sweated alot lol!!!
  • CrystalCormier987
    CrystalCormier987 Posts: 6 Member
    Day 2 of Level 1 done last night. I am alternating days - 30 Day Shred one day, C25K the other. Anyone else doing C25k too?
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    CrystalCormier987 wrote: »
    Day 2 of Level 1 done last night. I am alternating days - 30 Day Shred one day, C25K the other. Anyone else doing C25k too?

    @CrystalCormier987 I am thinking about starting it again. The first day of week one and it kicked my butt and haven't done it since lol

  • CrystalCormier987
    CrystalCormier987 Posts: 6 Member
    I just finished day 3 of week 4...on to week 5 Sunday. I am over halfways done of the 9 week program and thinking of doing a 5k in May. I have never been a runner but trying my darndest to be one!
  • another_chelle
    another_chelle Posts: 42 Member
    Hello All -
    I'm going to join in the fun. I've been alternating between 30 day shred and Ripped in 30. I'm technically on level 1 day 3, but trying to decide how long I'm going to stay on level 1. I may take two weeks to do each level because even at day 3 I'm shaky by the third set.

    I really like the paper clip idea. very clever :)
  • BamaRunningGirl
    BamaRunningGirl Posts: 69 Member
    I would love to join. I am 1 level, one day 4.
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    Level one, Day 4 done!!
    @another_chelle I'm planning on starting ripped in 30 once 30ds is complete :)
    I have done it before but only to week 2 and I didn't like Jillian in that DVD. She was a jerk and very unmotivating
  • irshgrl500
    irshgrl500 Posts: 28 Member
    What do I need to do to join? Do I have to get Jillian's CD? I've seen the Biggest Loser, and wasn't impressed. Perhaps I can join without using her CD? Thank you
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    irshgrl500 wrote: »
    What do I need to do to join? Do I have to get Jillian's CD? I've seen the Biggest Loser, and wasn't impressed. Perhaps I can join without using her CD? Thank you

    This is a thread for people doing the 30 day shred by Jillian Michaels. It's a workout DVD or u can find them for free online.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    Lever 1 Day 2 done. Already feel myself pushing harder, and took only one 5 second break. And might I add, it's great to have a thread to post in once I'm done with the day's routine. The accountability keeps me from getting lazy. :D
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    GreenIceFloes wrote: »
    Lever 1 Day 2 done. Already feel myself pushing harder, and took only one 5 second break. And might I add, it's great to have a thread to post in once I'm done with the day's routine. The accountability keeps me from getting lazy. :D

    @GreenIceFloes me too!!! I love it!!
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    @staciw, @Shadowfax44 @roisereally2
    How are you ladies doing???
  • Shadowfax44
    Shadowfax44 Posts: 38 Member
    Level 1 Day 4

    I had to take yesterday off but was back at it this morning. I definitely feel an improvement already in my endurance.
  • lseed87
    lseed87 Posts: 1,105 Member
    I've done it twice before. Really enjoyed the 2nd level the best
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    Level 1 day 3 done! My calves are killing me. :s
  • Terpnista84
    Terpnista84 Posts: 517 Member
    edited April 2016
    This workout kills my left ankle. I'm on level 1 day 5.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    Terpnista84 wrote: »
    This workout kills my left ankle. I'm on level 1 day 5.

    Maybe try some ankle strengthening exercises? I found they helped a lot while I was recovering from an ankle injury last year. One was called single leg good morning, if I'm not mistaken. :)
  • Shadowfax44
    Shadowfax44 Posts: 38 Member
    Level 1 Day 5

    I don't do the jumping butt kicks yet because I hurt my knee doing those on one of my prior attempts at 30DS. I do the same movement but with always having a foot on the ground. I will eventually try them, maybe.

    I motivate myself by remembering how good it feels later in the day after having done it first thing in the AM.
  • Wellnessbabe
    Wellnessbabe Posts: 16 Member
    I'm in if not too late, I started working out on April 1
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