Lose 5lbs+ in July!!! YES WE CAN

bmfrazie
bmfrazie Posts: 2,380 Member
edited September 28 in Motivation and Support
June is coming to an end and July is just around the corner. I posted July earlier due to a request from several people that will be out of town next week for the Holiday. What are your July goals? Where do you want to be a month from now? We saw a lot of losses in June... a couple gains, but this is a NEW month! We are starting fresh!!

Okay This is how I would like your weights/goals posted so it makes it easier to make a chart! Commit, follow the format, and it will be a great month! I limit the number of people on the spread sheet so if you are not going to follow through please don't take the space from someone else.

Name/ real name:

Goal weight on July 30:

07/01:
07/06:
07/13:
07/20:
07/27:
07/30:

Above are the weekly weigh-in days, you do not have to post weekly goals :) Unless of course you want to! :) Weigh-ins will be every Monday. July 1st and July 30th will be our only weigh-in not on a Monday.

The link to new charts will be up by Tuesday night... If I do not have your current weight by Tuesday morning, your new weight will not be on the chart. Sorry! Good luck and look for our weekly challenges!!

I am going to try something new this month!! We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).
«134567…17

Replies

  • holdthefries
    holdthefries Posts: 514 Member
    Yeah. Hello JULY!!
  • louisee294
    louisee294 Posts: 140 Member
    Name/ real name: louisee6612/ Louise England

    Goal weight on July 30: 186

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • britachu
    britachu Posts: 157
    Sounds good, I am in!


    Name/real name: britachu86 / Brit

    Goal weight on July 30: 130lbs
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thanks dear!!:flowerforyou: :flowerforyou: I am so in again!!! I will post on July 1st!
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    Name/ real name: Carrriebear/ Carrie

    Goal weight on July 30: 175
    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:

    I am super excited to join! I will be tranistioning to the C210K program the first week of July and I hope to do 30DS on my off days. But I am also doing the 100 pushup/ 200 situp/ 200 squat programs (just started this week :wink:)
  • kris1085
    kris1085 Posts: 1,436 Member
    Name / real name : Kris1085/ Kristen
    I so need this for the month of July ~! Going to be vacation month for me and these challenges keep me motivated ! i will post more July 1st !
  • mommyoftwins05
    mommyoftwins05 Posts: 645 Member
    Name/ real name: Jenn/ Mommyoftwins05

    Goal weight on July 30: 131

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • erzille
    erzille Posts: 524 Member
    Whoohoo..I just luv u guys! July will be MY month. My parents will have my 3 kiddos...I will be leaving them up in Ma. when I go up 4th of July weekend...and will not have them back until the last weekend of the month! My "vacation" yes I will miss my kids...but this month will be about ME :) ..if you can only see my happy dance....:laugh:
  • mommyoftwins05
    mommyoftwins05 Posts: 645 Member
    Whoohoo..I just luv u guys! July will be MY month. My parents will have my 3 kiddos...I will be leaving them up in Ma. when I go up 4th of July weekend...and will not have them back until the last weekend of the month! My "vacation" yes I will miss my kids...but this month will be about ME :) ..if you can only see my happy dance....:laugh:

    Lucky you!!!!!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    OK I haven't joined this challenge in a LONG time but I need a kick in the tail! LET'S DO THIS!!!

    Name/ real name: Getfitdiva/Tamara

    Goal weight on July 30: 127

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • Morganjannelle
    Morganjannelle Posts: 45
    Name/ real name: Morganjannelle/ Morgan

    Goal weight on July 30: 131

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • MEMoggridge
    MEMoggridge Posts: 151 Member
    Thanks for doing this again!!! I'm going to improve through this month!!!
    Will post with 1st July starting weigh to decide targets!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I am going to try something new this month!! We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).

    Oh wow!! That is pressure for sure!! But I love it! :heart: :heart:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I am going to try something new this month!! We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).

    Oh wow!! That is pressure for sure!! But I love it! :heart: :heart:

    I guess that means you will need to be the weekly winner so you can decide what we are doing! :bigsmile:
    It is optional also though so no one feels like they have to do anything they don't want to.
  • Jackie218
    Jackie218 Posts: 116 Member
    Name/ real name: Jackie218/ Jackie

    Goal weight on July 30: 204

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • dyiaane
    dyiaane Posts: 271 Member
    Name/ real name: Dyiaane/Diane

    Goal weight on July 30: 122

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:

    Leaving for vacation on June 29th. I will weigh in then. Thanks.
  • ishapeme
    ishapeme Posts: 213 Member
    canidoit11/Chris

    CW: 153
    GW for July 30:145
    Excited!
  • holdthefries
    holdthefries Posts: 514 Member
    Noodlespoon/ Daisy

    Goal weight on July 30: 172

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:

    This new goal weight will be the lowest I've been in 10 years!
  • mshellrung117
    mshellrung117 Posts: 10
    Name/ real name: Megan

    Goal weight on July 30: 214

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • vintagefool
    vintagefool Posts: 88
    Bumped to join later, my official weekly weigh-in is tomorrow so I'm planning on setting my goals for July then. I love this idea! :smile:

    July is going to be one busy month! I already know all these BBQs and parties are gonna make eating right tough.
  • sundance2032
    sundance2032 Posts: 376 Member
    Name/ real name: Allyson

    Goal weight on July 30: 132 I would LOVE to be in the 30's when I go home for my best friends wedding, I have had a bad two weeks and I have gained 7lbs back :sad: I need a push... please someone push me...

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • forgetregret
    forgetregret Posts: 66 Member
    Name/ real name: Forgetregret

    Goal weight on July 30: 126

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • DoctorWhoFan
    DoctorWhoFan Posts: 87
    Name: DoctorWhoFan

    Goal weight on July 30: 158lbs

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:

    I'm looking forward to this challenge! Good luck everyone!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Welcome all of the return faces and new people that are ready to tackle this challenge. So far we have 22 spots filled up. I normally allow 60 people......so 48 spots left.
  • morganginga
    morganginga Posts: 33 Member
    Name/ real name: morganginga/Morgan

    Goal weight on July 30: 199 lbs

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • kamk16
    kamk16 Posts: 205
    Name/ real name: kamk16/Kami
    Goal weight on July 30: Will set my goal weight after I weigh in July 1 with starting weight. I am nearing the end of my weight loss so it is slow going but I have still lost a little in June and hopefully a little in July and maybe by middle of August I will be in maintenence.
    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • usafbeach
    usafbeach Posts: 147 Member
    Name/ real name: usafbeach/Paul
    Goal weight on July 30: 208
    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Name/ real name: bubblesburst80/Karen

    Goal weight on July 30: 210

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    I haven't done one of these challenges before but keep yoyoing so need to be held accountable!

    tamsanger/Tam

    Goal weight on 27th July: 148lbs (away at end of July)
  • newtswifey07
    newtswifey07 Posts: 45
    Name/ real name: newtswifey07/ Ashley

    Goal weight on July 30: 190

    07/01:
    07/06:
    07/13:
    07/20:
    07/27:
    07/30:

    Hi everyone!! This is my first commitment on MFP! Good luck everyone!
This discussion has been closed.

Categories