Which "QUOTE" has helped you in this journey?

Untilproud11 · April 2016

Lets share quotes to help others !

jsecret · April 2016

I'll have to look around and pick one in particular but pretty much anything that comes out of Rob Bailey's mouth (husband of Dana Linn Bailey).

Untilproud11 · April 2016

HappyCampr1 wrote: »

The trick is not to eat as little as you can. The trick is to eat as much as you can while still losing weight.

I love that !

breezemode · April 2016

Losing weight is hard. Being overweight is hard. Pick your hard.

suzlee1995 · April 2016

Eat healthy for today and worry about tomorrow when it comes! ( Too often I find myself wrapped up in "how long it'll take" and how many times I have failed before)

Vanessalookingood · April 2016

"There is no end to this journey." When this truly hit home, it really helped to "remove the urgency" of losing this weight overnight. I will never reach a day where I am at goal weight, "cured" and able to eat whatever I want, whenever I want and still maintain. At this moment I am learning and living a new way of life, treating myself along the way and plan on continuing this way of life indefinitely.

HStheBusyBee · April 2016

Eat to live, not live to eat.

diamondgirl50 · April 2016

Breezemode, might have to tattoo that
one on my forehead!

Mersie1 · April 2016

Love this! My contribution is "read great threads on MFP more often!"

senecarr · April 2016

"Yeah, losing weight is hard. Being obese is hard. Choose your hard." - James Hill of the NWCR

Dana_E · April 2016

suzlee1995 wrote: »

Eat healthy for today and worry about tomorrow when it comes! ( Too often I find myself wrapped up in "how long it'll take" and how many times I have failed before)

^This mindset has helped me so much. Don't fret about the past, just decide to make healthy choices for today. This leaves the door open for treat days and is helpful when trying to break out of the all-or-nothing mindset.

texasf1ght · April 2016

This image helped me when I started losing weight and after 15 lbs nobody had noticed...

As I moved along in my journey and started to learn more about overall health and fitness, I wanted to make sure I was doing everything the natural way. I eat cleanly, and while I'm not vegan, I eat very little animal products. I have embraced being part of Camp Gladiator, which is a bootcamp style workout (but so much more). In one of their videos the narrator says "The closer you get to nature, the harder it will be to hate your body." After my 2 year journey, and going through so many stages of hating my body, it just made me tear up. I love my body and everything it can do for me. Here's the video:

https://www.youtube.com/watch?v=0mq9xr_yVjo

RoseTheWarrior · April 2016

"You can have results or excuses. Not both."

zyxst · April 2016

positivepowers · April 2016

"Everything in moderation."

ThomasMProctor · April 2016

mita271 wrote: »

Lets share quotes to help others !

Nothing tastes as good as skinny feels!

Awakenher_Wellness · April 2016

"Skinny women look good in clothes. Fit women look good naked." I'm shooting for the latter!

MuriTR · April 2016

"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." - Jillian Michaels.

swim777 · April 2016

awakenbeauty51 wrote: »

"Skinny women look good in clothes. Fit women look good naked." I'm shooting for the latter!

So true!

swim777 · April 2016

HappyCampr1 wrote: »

The trick is not to eat as little as you can. The trick is to eat as much as you can while still losing weight.

Love this too!

alysmilne · April 2016

"Challenge = Change" in reference to both resisting food related temptation and beasting it in the gym!

Which "QUOTE" has helped you in this journey?

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