Which "QUOTE" has helped you in this journey?
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I got this from another thread where they asked what the best exercise to lose weight was : "fork downs and plate aways" lol still makes me giggle but it's so true .. N it is THE toughest10
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This one. Weight loss is something that takes time and You wont see it tomorrow or even next week. It takes time to see the results and they are amazing. I have even used my interpretation to make my own mantra I tell myself when I want to eat something really fattening. I ask myself if it will be worth it in 20 minutes. If I eat this I won't care that I ate it because I will no longer taste it. I will feel guilty but either way in 20 minutes it will be the same either way so I avoid the guilt and pass. Weight loss is something that takes time and You wont see it tomorrow or even next week. It takes time to see the results and they are amazing.29
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"You don't own your muscles...you rent them."8
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"Make your body the sexiest outfit you own"26
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I bedazzled and framed two words, "health" and "strength". Those are my why's.10
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As long as I'm trying, I am succeeding.
If it's important to you then nothing will keep you from it.
The harde the struggle, the greater the reward.
No matter what you do, be proud of yourself.
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IncredibleShrinkingSandy wrote: »As long as I'm trying, I am succeeding.
If it's important to you then nothing will keep you from it.
The harde the struggle, the greater the reward.
No matter what you do, be proud of yourself.
Love this one
My favourite
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"If you can't do it today, what makes you think you can do it tomorrow?"
This really hit me because I was one to always say I'll start tomorrow, or Monday, or on the 1st .35 -
Don't wait around for motivation. Just do it.11
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One my sweet mama always said "today is the tomorrow you worried about yesterday!"19
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I actually saw this in a picture off of someone from MFP who posted her transformation in success stories. Posted in the mirror it said, "don't stop until your proud," and I just loved that.15
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Motivation is what gets you started habit is what keeps you going:-)11
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"I already know what happens if i give up. I wanna know what will happen if i dont."57
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if you always do what you have always done you will always get what you have always gotten was quoted at a weight watchers meeting long years ago never forgot it. it motivates me11
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Ryan Gosling pointing out that muscles are like pets-
"But you have to feed them and take care of them otherwise they'll go away."9 -
LoveToRead91 wrote: »I actually saw this in a picture off of someone from MFP who posted her transformation in success stories. Posted in the mirror it said, "don't stop until your proud," and I just loved that.
THIS! That was a great quote! Thanks for the reminder! I'm going to put that up in my work out room!
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"If you only do what you can, you will never be more than what your are."
This is from Kung Fu Panda. It's so inspiring when children's movies make adult want to dig deep.15 -
Hard work and a positive attitude!0
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Which "QUOTE" has helped you in this journey?
"Giving up wont get you there any faster"
"Nothing tastes as good as healthy feels"2
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