30 Days Plank Challenge...who's in??
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afeveryear wrote: »I attempted my 20 seconds... Lol more like 10 seconds!!! But I'm trying
Geart Going!!! Persistence is all we need....Perfection will follow on it's own...Keep going0 -
Day 3
60 secs + 64 secs
60 seconds break between 2 sets.0 -
Day 2, did the 20....2x0
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I'm late but I'm in!0
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I'm in0
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I'm in. Start late to party so I will do days 1-3 today.0
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Days 1-3 done. 2x20. 1x300
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Well, I made it to day 2 and totally forgot I had even signed on for this. Can I do day 2 this morning and day 3 tonight and still be able to look at myself in the mirror?0
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Is it too late to join?0
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Can't see why not but it's not my post. Go one extra day.0
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Dia 3: 30 seg.0
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3rd day was a rest day for me. 4th day complete at 30 secs x 4. Do your best guys and get that strong core0
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Day 2 and 3 complete0
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Day 3 complete, but it was hard0
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I went to bed last night and after turning out the light, I was lying there all comfy and cosy and suddenly remembered "plank challenge"!
I didn't stop to make excuses, I just turned on the light and got out of bed and did Day 3.
Do I get bonus points?0 -
@GiGiQuinn2016 : It's never too late Get on Board the strong core express...0
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I went to bed last night and after turning out the light, I was lying there all comfy and cosy and suddenly remembered "plank challenge"!
I didn't stop to make excuses, I just turned on the light and got out of bed and did Day 3.
Do I get bonus points?
Great!!! That's the sort of commitment we all need. Strong core will be the brownie points my friend0 -
Me too!!!0
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Day 3 - 30 x20
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Dia 4: 30x3 me estoy volviendo fan de plank.0
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magdasalcido wrote: »Dia 4: 30x3 me estoy volviendo fan de plank.
Superb!!0 -
Day 4
2 sets completed
60 seconds and 37.2 seconds.
I think I am over doing it at the early stages of the challenge that's why I could not go on during my second set.
But loving the pain after completing0 -
I,m in0
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I'm in. Will catch up! Day 1 this morning, day 2 this evening.0
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Missed day 3, chilled with my fella last night who I didn't even know was off, work till I got home, I'll do it this evening!0
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I went to bed last night and after turning out the light, I was lying there all comfy and cosy and suddenly remembered "plank challenge"!
I didn't stop to make excuses, I just turned on the light and got out of bed and did Day 3.
Do I get bonus points?
You so get bonus points!! lol0 -
I'm just getting started for this but I'm in. I will make up the missed days! I will; however, be planking on my elbows not hands.0
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yesterday morning 38sec, forgot the evening! did 3 times today: 48, 47, 480
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Day 4. 30 sec plank0
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