Which "QUOTE" has helped you in this journey?
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These are so good I ended up printing them out to rotate writing them on my bathroom mirror. Really appreciate all of these!!2
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"Suffer the pain of discipline, or suffer the pain of regret."15
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"If you're tired of starting over, stop giving up." - Unknown
I don't know who actually gave this quote but I saw this on a motivational picture and it's stuck with me all this time!5 -
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IncredibleShrinkingSandy wrote: »As long as I'm trying, I am succeeding.
^This is so true. Really good.
I also think about something when I am feeling a little blue on my runs: "You may be slow but you are lapping everyone still in bed." Makes me feel better about how far I have come
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This is one I like for motivation in general, not only working out but it applies for my journey towards becoming fit and healthy too
The big secret in life is that there is no big secret. Whatever your goal, you can get there if you're willing to work.
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On a day that I was being particularly critical of myself, someone posted a comment very similar to this meme. As corny as it sounds, it was actually a game changer for me:
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"When you screw up, skip a workout, eat bad foods, or sleep in, it doesn't make you a bad person. It makes you human. Welcome to the club. There's like seven billion of us." It just speaks to me. I am a perfectionist - when I decide to lose weight, I either do great or binge, there was no in between but I am learning than 1 bad day sometimes can't erise all your previous efforts if you pick yourself up right after. I'm only human, bad days are going to happen sometimes!8
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Also: "Failure doesn't come from falling down. Failure comes from not getting back up."9
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Harsh? Maybe. But true? Absolutely.
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That made me laugh out loud! Thanks for posting this one AlisonH729.
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For a moment in my lips, for ever in my hips...2
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Do not reward yourself with food. You are not a dog.12
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The one I use on my profile "When I let go of what I am I become what I might be"....Lao Tzu5
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"Your HDL cholesterol is low". That is a quote from my Dr. January 21 and that is what motivates me.9
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Suck it up now so you don't have to suck it in latter.3
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"Small daily improvements lead to staggering long term results."-- Robin Sharma4
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