Which "QUOTE" has helped you in this journey?

ronjsteele1 · April 2016

These are so good I ended up printing them out to rotate writing them on my bathroom mirror. Really appreciate all of these!!

brigg9 · April 2016

"Suffer the pain of discipline, or suffer the pain of regret."

gingerbread110 · April 2016

brigg9 wrote: »

"Suffer the pain of discipline, or suffer the pain of regret."

"Eat it today...wear it tomorrow"

stephyc2016 · April 2016

"If you're tired of starting over, stop giving up." - Unknown

I don't know who actually gave this quote but I saw this on a motivational picture and it's stuck with me all this time!

sarahkanzalone · April 2016

Saw this today and really liked it

Penthesilea514 · April 2016

IncredibleShrinkingSandy wrote: »

As long as I'm trying, I am succeeding.

^This is so true. Really good.

I also think about something when I am feeling a little blue on my runs: "You may be slow but you are lapping everyone still in bed." Makes me feel better about how far I have come

destinyanneford · April 2016

This is one I like for motivation in general, not only working out but it applies for my journey towards becoming fit and healthy too

The big secret in life is that there is no big secret. Whatever your goal, you can get there if you're willing to work.

DaisiesandViolets · April 2016

On a day that I was being particularly critical of myself, someone posted a comment very similar to this meme. As corny as it sounds, it was actually a game changer for me:

HealthyGinny · April 2016

"When you screw up, skip a workout, eat bad foods, or sleep in, it doesn't make you a bad person. It makes you human. Welcome to the club. There's like seven billion of us." It just speaks to me. I am a perfectionist - when I decide to lose weight, I either do great or binge, there was no in between but I am learning than 1 bad day sometimes can't erise all your previous efforts if you pick yourself up right after. I'm only human, bad days are going to happen sometimes!

HealthyGinny · April 2016

Also: "Failure doesn't come from falling down. Failure comes from not getting back up."

AlisonH729 · April 2016

https://instagram.com/p/6XwN3DsvuR/embed/

Harsh? Maybe. But true? Absolutely.

22Brentwoodgirl · April 2016

That made me laugh out loud! Thanks for posting this one AlisonH729.

Gisel2015 · April 2016

For a moment in my lips, for ever in my hips...

Montepulciano · April 2016

Afura · April 2016

One game at a time. One day at a time.

MaidenDevon · April 2016

Do not reward yourself with food. You are not a dog.

weightaminutenow · April 2016

The one I use on my profile "When I let go of what I am I become what I might be"....Lao Tzu

JeromeBarry1 · April 2016

"Your HDL cholesterol is low". That is a quote from my Dr. January 21 and that is what motivates me.

Michaelxo444 · April 2016

Suck it up now so you don't have to suck it in latter.

lorrpb · April 2016

"Small daily improvements lead to staggering long term results."-- Robin Sharma

dorisj717 · April 2016

amyvanblaricom wrote: »

This one. Weight loss is something that takes time and You wont see it tomorrow or even next week. It takes time to see the results and they are amazing. I have even used my interpretation to make my own mantra I tell myself when I want to eat something really fattening. I ask myself if it will be worth it in 20 minutes. If I eat this I won't care that I ate it because I will no longer taste it. I will feel guilty but either way in 20 minutes it will be the same either way so I avoid the guilt and pass. Weight loss is something that takes time and You wont see it tomorrow or even next week. It takes time to see the results and they are amazing.

Your quote is my quote. I love it! "Three months from now you'll thank yourself"

hellafitchic · April 2016

I love all of these quotes and everyone's contribution! I have SO MANY quotes but this one has stayed the closest to me because it applies to my professional and fitness life:

"You won't get much done if you only Grind on the days you feel Good"

Being human, we all have gone that extra mile to come up with excuses for not going to gym, not eating clean, or saying we'll do it tomorrow, etc. This has been a constant reminder for me to stay on my Grind every.damn.day - whether I'm feeling tired, having a bad day, (or carb depleted lol).

I forget where I saw it or who it was quoted by but there you go. Stay Fit, you beautiful people!

ahumanpug · April 2016

it feels like it will take forever, but the time will pass anyway.

Cheesy567 · April 2016

Be stubborn about your goals, and flexible about your methods.

branbuds · April 2016

Japanese proverb:
Fall down seven times, get up eight.

No matter how many times I fail, I need to just get myself up, dust myself off, and carry on.