T25 Do it with me!

I also got Total Body Circuit done yesterday! I noticed some improvements from last week as well, so that's good! Still a long way to go, but progress is progress.

Yea im better This week then last too

Ok Speed 1.0 done. Yikes, it was a lot harder today. My calf muscles and the bottom of my feet were hurting, but I still feel like I could do a lot more in the beginning without having to either stop or just walk/jog in place than I did last week.

Before I change my mind, off to the gym for some body pump for sure and then maybe some zumba (lol as much as I can take ).

motivatedsister wrote: »

@angelface702016 do you mind sharing your starting weight? Have you been following the diet plan they suggest? Or just watching calories?

Only on week 2 and could use the motivation to keep going! I'm off to Speed 1.0. I was actually looking forward to getting home and knocking it out, but now that I'm home all I wanna do is curl up on the tv and binge watch everything on my DVR.

Hi, only week two?! That's great! Please stay with it because it will pay off big time. I don't know how much you want to lose but when I first started, I weighted 253, I've completed Alpha, Beta and I'm now in my last week of Gamma! When I weighted myself last, I weighted 229, so I've lost 24lbs so far. I've tried my best to stay within 1300 to 1500 calories and I eat whatever I want, trying to make healthier choices everyday. When you see how many calories something is, you'll make better choices. Even though I know I have a long way to go, I'm determined and have made it my goal to get healthy and stay that way. I'm already starting to feel better physically and starting to take second looks in the mirror. Lol

I've been eating anything but staying at 1600 calories. I've gone from 14 stone 9 to 12 stone 4 without working out, but my weight stopped dropping which I why I started t25 and since starting this I'm down to 11 stone 13 as of this morning.

Looks like today is gonna be a rest day for me. I will make sure I get in today's workout either tomorrow or some point this weekend.

I survived lol! I just did Thursday's workout - Cardio, and then Friday's double duty - Lower Focus & Ab Intervals. Week 2 done!! Hopefully I'll try to weigh in and take measurements either tomorrow or Sunday.

Even though I didn't do T25 yesterday, I went to a barre class so my legs really hurt today.

And I know most people say Total Body Circuit is the hardest, but MAN the Cardio workout is still absolutely kicking my butt! It's my least favorite workout hands down. My calf muscles and bottom of my feet hurt like crazy while doing this one. It's the same kind of pain I get when attempting to run, lol it's the reason why I have a hard time running consistently these days. I waver on the running, but I'm determined to push through and stick with T25.

OK I officially started T25 on 3/28 and will be starting on week 3 tomorrow. Here is my progress so far after 2 weeks (and no I'm not following the diet, just counting calories):

Weight: -0.5 lbs
Waist: -0.2 in
Hips: -0.2 in
Underboob: -1.0 in
Thigh: no change
Chest: -0.5 in

I'm not really good at taking measurements, never sure I'm measuring in the exact same spot so I also am trying to track based on the fit of my clothes. Based on the fit I can tell things are fitting better, and I can fit a lot more stuff that I couldn't a few weeks ago. So feeling good about progress even though based on the numbers it doesn't seem like much is happening right now.

Based on reviews for the program I've read, most people don't seem to see much either until the 3rd week. So here's to hoping things start to move by the end of the week.

Hope everyone had a good weekend!

Week 3, Day 1 - Total Body Circuit done.

It was really really rough today! My legs are sore. Gonna head to BodyPump and a little later, and then stay for as much Zumba as my legs will allow.

Speed 1.0 done yesterday. It's supposed to be getting easier right? Lol

I think maybe I'm struggling a little bit since I'm doing T25 in addition to my usual workouts, so my body is sore. I definitely think I need to stretch way more, my legs (quads, hamstrings, calf muscles) are super tight. I'm not tired endurance wise, but having a hard time doing everything full out because my legs are sore.

I've got Lower Focus today and I'll probably still go to my usual Body Pump class, but if my legs aren't feeling looser I will probably skip Zumba today.

Cardio done! I absolutely hate the Cardio workout...it is the worse for me out of Alpha.

My body is still sore, I'm contemplating maybe taking a couple of rest days (or maybe just yoga or pilates next few days) so that my body can recover. If I don't do tomorrow's double duty I will just have to double up somewhere so that I catch up and stay on track. I really want to finish the program as close to how the calendar is laid out.

I'm also gonna go back to taking my vitamin pack probably on Monday. I can really tell the difference from not taking it for awhile! I was pregnant earlier this year, so I stopped taking all supplements except prenatal vitamins. I had a miscarriage very early on, but didn't resume taking anything. Just wanted to give my body a chance to recover from all of that naturally...and recently got the okay from the doc that I could continue with the vitamin pack if I wanted to.

Good luck!

I'm starting today. This will be my second round. I lost over 20lbs the first time and have gained bAck 15lbs. I am ready to go.

I just finished alpha doing another round of alpha before I do beta starting next Monday add me

AliciaComerford wrote: »

I have been on again, off again with T25. I plan to start again on Monday. I have to do modifications for most of the jumping moves, due to back problems, but I need motivation to actually stick with it for a whole cycle...

Hi are you starting to day i would do this with you whos in on doing t25 starting s today 4-18