30 Days Plank Challenge...who's in??

1246

Replies

  • firstnamerachel
    firstnamerachel Posts: 34 Member
    So I'm a total slacker on the weekends but made up days 2-3 today and did day 4.
    Day 2- 20 second x2
    Day 3- 30 second x2
    Day 4- 30 second x2
  • Orphia
    Orphia Posts: 7,097 Member
    KareninLux wrote: »
    Orphia wrote: »
    I went to bed last night and after turning out the light, I was lying there all comfy and cosy and suddenly remembered "plank challenge"!

    I didn't stop to make excuses, I just turned on the light and got out of bed and did Day 3.

    Do I get bonus points? :smile:

    You so get bonus points!! lol

    Thanks! The same thing happened last night! LOL, I'm getting more workouts with all the getting out of bed!


    New page, new pic with our instructions on it:

    30%20day%20plank%20challenge_zps6wy4v0ub.jpg
  • magdasalcido
    magdasalcido Posts: 27 Member
    Dia 5 tocaba descanso pero aun asi 30 seg x 3
  • buxbert
    buxbert Posts: 244 Member
    42 & 32
  • ngolden3320
    ngolden3320 Posts: 360 Member
    Day 5 30 sec done
  • Unknown
    Unknown
    This content has been removed.
  • LeTmblwid
    LeTmblwid Posts: 160 Member
    upped to 45 secs x 4. Really tough but feels good achieving it.
  • Orphia
    Orphia Posts: 7,097 Member
    I remembered to do Day 5 before getting in bed last night. :smiley:
  • javalkarrohan
    javalkarrohan Posts: 78 Member
    Day 5
    60 secs x 2
    Remembered it just minutes before hitting the bed :D
  • CynthiaByrne
    CynthiaByrne Posts: 344 Member
    Day 5 done!
  • rockgoddess2016
    rockgoddess2016 Posts: 8,663 Member
    Too late to join? I'm in on this challenge!
  • javalkarrohan
    javalkarrohan Posts: 78 Member
    rockgoddess2016 wrote: »
    Too late to join? I'm in on this challenge!

    It's never too late. Welcome onboard. :)
  • megmo1985
    megmo1985 Posts: 127 Member
    I'm still on it too! I also do a strength training class two days a week and last night was plank heavy! feeling it today. Hope everyone is doing well!
  • another_chelle
    another_chelle Posts: 42 Member
    Missed a couple days so I'm a little behind :smiley:

    Day 3 & 4 done 30 seconds each time. I'll combine day 5 & 6 tomorrow and be caught up!!
  • buxbert
    buxbert Posts: 244 Member
    51 in the morning; it's getting harder...
  • Orphia
    Orphia Posts: 7,097 Member
    buxbert wrote: »
    51 in the morning; it's getting harder...

    I had the rest day yesterday, since I'm being good and not overdoing things, but yes, the day before I was getting a bit shaky by the end of the 40 seconds.
  • trogers42
    trogers42 Posts: 16 Member
    is it too late to join this challenge?
  • another_chelle
    another_chelle Posts: 42 Member
    Day 5 40 seconds done!!

    You can absolutely join the challenge. I think today most people are on day 6 which is the rest day so they won't be posting. Just start on Day 1 and log here.
  • magdasalcido
    magdasalcido Posts: 27 Member
    Dia 7 45 seg hecho
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 8 - done! Have some catching up to do tho - miss days 6 & 7... gotta do it!
  • GMAC2016
    GMAC2016 Posts: 249 Member
    I travelled for work and forgot. I'm starting over.
  • magdasalcido
    magdasalcido Posts: 27 Member
    Dia 7 45 seg hecho
    dia 8 45 seg hecho
  • Orphia
    Orphia Posts: 7,097 Member
    Keep it up, guys!

    Day 9 today. 60 seconds. Let's do this!
  • javalkarrohan
    javalkarrohan Posts: 78 Member
    Day 9
    60 secs x 2 with break of 30 seconds.
    I died in the second set.
    Loved every bit of it!!!
  • magdasalcido
    magdasalcido Posts: 27 Member
    Dia 7 45 seg Hecho
    dia 8 de 45 seg de Hecho
    Dia 9 : 60 segundos casi muero en el intento ja ja pero muy orgullosa de mi B)
  • Tamaralee89
    Tamaralee89 Posts: 31 Member
    I'm in!!
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 9 - done.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 10 - done.
  • Orphia
    Orphia Posts: 7,097 Member
    KareninLux wrote: »
    Day 10 - done.

    Well done, @KareninLux !

    Who else is still going?

    I am!
  • javalkarrohan
    javalkarrohan Posts: 78 Member
    I am still doing it as well.

Categories