30 Day Shred buddies wanted :)
Replies
-
Oh, I also turned the sound way done, just enough to hear her a little, and played my own music. The workout is great, but the music (and Jullian) are obnoxious to my ears!0
-
Great to see everyone at it!!
I have to take a break from 30 DS for a short bit I slipped and fell on my knee yesterday at a store so I'm not going to work out for a few days, maybe not even til next Monday.
So I am considering starting from the very beginning lol!!! Or doing level 2 and level 3 for 15 days each. Still undecided!
Oh no, I hope you get better soon!0 -
I finished level 1 day 5 but it has taken 7 days because I didn't work out on the weekend. Is everyone going straight thru or skipping days? I also find I am a lot more hungry than usual but don't want to eat too much. So frustrating!0
-
Starting day 1 level 2.1
-
AmandaDanceMore wrote: »Oh, I also turned the sound way done, just enough to hear her a little, and played my own music. The workout is great, but the music (and Jullian) are obnoxious to my ears!
Haha yeah I know the routine by heart so I always watch tv and have her low in the background on my ipad.0 -
Level 1 day 10 done! Going to take a break tomorrow and start level 2 the next day.0
-
You are all doing excellent!! Yay for those starting level 2!!
Thank you for well wishes!! It's getting much better today only had to take one ibuprofen lol!! It doesn't hurt when I'm moving, but when I'm at rest after a lot of movement it aches for a while. Giving it till Monday then back at it! Level one too!!1 -
Level 1 Day 11 finished yesterday!
I'm pretty sure that is the farthest I have gone in my attempts at 30DS, and this group is definitely helping me stay in line!1 -
I just finished day 5 of Level 1, I "think" it may be getting a bit easier but don't want to speak too soon...1
-
I forgot how brutal level 2 is sheesh!2
-
Got Day 2 (of my restart) done. Actually really proud of this. I worked the early shift today (at work by 7:30), and I convinced myself to get up and get it done BEFORE work. I am not a morning person, and I am notorious for spending every last second I can in bed on these early days!2
-
Can I join you guys? I didn't see this post, so I started one on the challenge board! I've only done the first two days of level one and never tried it before so total shred newbie. I took before pictures and measurements and I'm feeling really motivated, despite serious muscle aches - seriously, I can barely walk down the stairs my thighs hurt so much!1
-
Lvl 1 day 8 done. It doesn't seem to be getting any easier yet! I do feel fitter though.
Tomorrow I'm really gonna have to turn Gillian down and have own music on as suggested - it is getting pretty boring now.1 -
Everyone is doing fabulous!!!!
New people are always welcome to our threads to join in the shredding!
Today is restart day for me!!
Level 1, Day 1 done!!!
It was ROUGH!! My knee didn't bother me at all (yay) but had to stop twice for a sip of water which never happens!! Haven't been drinking much water over the past few days so that probably explains it!
Took measurements and before and afters
0 -
Well done on the restart Katie_Y89!
Day 9 done today. It went much faster with my own music playing, should have started that as soon as I learned the routine!0 -
Hey everyone! I haven't checked in for about a week, but I had restarted Level 1. Today was day 9. I have been a little frustrated because I am not getting the speedy results like I did the first time around so today I tried to do Level 2 as well. I made it through the first circuit until I realized that I had not yet had breakfast and it was getting kind of light headed. I know the lack of speedy results is that I killed the low hanging fruit (or fat) on the first 30 days so I am trying to stay motivated. I actually got motivated today by watching the infomercial for the body shred package. I want to be able to do that.
I hope everyone else is staying motivated. It definitely isn't easy but we will all be stronger and leaner when we just get off our but and do it.0 -
philippakate197 wrote: »Can I join you guys? I didn't see this post, so I started one on the challenge board! I've only done the first two days of level one and never tried it before so total shred newbie. I took before pictures and measurements and I'm feeling really motivated, despite serious muscle aches - seriously, I can barely walk down the stairs my thighs hurt so much!
The first time I did it, I remember day 3 of level 1 the best. I avoided stairs at all cost. The pain fades though and it gets so much better!0 -
philippakate197 wrote: »Can I join you guys? I didn't see this post, so I started one on the challenge board! I've only done the first two days of level one and never tried it before so total shred newbie. I took before pictures and measurements and I'm feeling really motivated, despite serious muscle aches - seriously, I can barely walk down the stairs my thighs hurt so much!
The first time I did it, I remember day 3 of level 1 the best. I avoided stairs at all cost. The pain fades though and it gets so much better!
Thanks, that's very reassuring! I did day 3 but I'm not doing it today as its my birthday and I'm out all day. Normal service will resume tomorrow!
0 -
Day 10 done today! Best so far I think - pushed really hard on everything. Still can't do push-ups though. I can do the first lot (modified) but only manage a couple in the second lot I think the mix of push ups and those squat press things one after the other is just too much for me.0
-
Day 17 today. Level two is no joke lo
O0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions