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30 Days Plank Challenge...who's in??

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Replies

  • rangashaz22
    rangashaz22 Posts: 1 Member
    Count Me in. I'll catch up the first few days.
  • Orphia
    Orphia Posts: 7,097 Member
    Day 26: Rest Day. Yay!

    You don't rest till you earn it!
  • KareninLux
    KareninLux Posts: 1,413 Member
    Am fading... three times 1 - minute planks yesterday... yikes.
  • awaite3
    awaite3 Posts: 20 Member
    I'm in
  • charlottebdixon
    charlottebdixon Posts: 8 Member
    I'm in 100%
  • Orphia
    Orphia Posts: 7,097 Member
    commitment_zpsxfgmk5e4.jpeg
  • andysport1
    andysport1 Posts: 592 Member
    Just seen this, we are doing something similar locally, the best time is 10mins 2 secs, with me way down at 4.23 how are you lot getting on ?
  • Ws2016
    Ws2016 Posts: 432 Member
    andysport1 wrote: »
    Just seen this, we are doing something similar locally, the best time is 10mins 2 secs, with me way down at 4.23 how are you lot getting on ?

    Ten Minutes!!! Wow. I'm at 60 seconds now.
  • Ws2016
    Ws2016 Posts: 432 Member
    KareninLux wrote: »
    Day 11 done - my teenage son did it beside me.
    Er, edited to add the fact that my teenage son planked for FOUR MINUTES!! :)

    I believe it. My teen son has muscles that feel like rocks.
  • Orphia
    Orphia Posts: 7,097 Member
    edited April 2016
    andysport1 wrote: »
    Just seen this, we are doing something similar locally, the best time is 10mins 2 secs, with me way down at 4.23 how are you lot getting on ?

    You're on Day 29, then! I'm on Day 28, 4 minutes.
  • Orphia
    Orphia Posts: 7,097 Member
    4 minutes - done!

    4.5 minutes - done!

    5 minutes - had to rest one knee for a second, a couple of times. Did this right after running 5 km, but..

    CHALLENGE COMPLETE!

    I think I notice a bit of difference.

    8262CE00-0BFA-4E74-8781-41835682B6E7_zpsplq7fo6l.jpg
  • Ws2016
    Ws2016 Posts: 432 Member
    Orphia wrote: »
    4 minutes - done!

    4.5 minutes - done!

    5 minutes - had to rest one knee for a second, a couple of times. Did this right after running 5 km, but..

    CHALLENGE COMPLETE!

    I think I notice a bit of difference.

    8262CE00-0BFA-4E74-8781-41835682B6E7_zpsplq7fo6l.jpg

    Congratulations! I missed a couole of days, now on to 90 seconds. It's going to hurt.
  • karen615lp
    karen615lp Posts: 18 Member
    IN!!!!!!!
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