190 lbs down...still going strong.

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  • leeshults
    leeshults Posts: 223 Member
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    wow.....
  • Tisa76
    Tisa76 Posts: 86 Member
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    Amazing job! Thank you for sharing your very inspiring story!
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
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    Tisa76 wrote: »
    Amazing job! Thank you for sharing your very inspiring story!

    Thank you! Hope I can inspire people that they can achieve being healthy.
  • forruths
    forruths Posts: 196 Member
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    Thanks for sharing your story and showing that it can be done. You look great!
  • mikngayaq
    mikngayaq Posts: 24 Member
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    fastpitch2015 wrote: »
    Today I am 7 months and 9 days into my new life. I decided September 26th that I was tired of being miserable and I was ready to live. I've changed what's upstairs in my head to show on the outside who I really am. I started at 426 lbs and today I weighed in at 236. 190 lbs gone and still going for my target of 175. I was a 58 waist and 4xl shirt. Wearing a 38 waist which is loose now and large/xlarge shirt. The healthier I become I realize I would really love to have skin removal and hope to one day have that. Stick with your goals and stay committed. Make the change upstairs and it will reflect on the outside. Everyone be healthy. 6c3pmzxgwht8.jpeg

    Incredibly awesome! You're so right, making that mental change is so important to success. Keep up the great work!
  • klkarlen
    klkarlen Posts: 4,366 Member
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    Wow, all that in such a short time! Congrats!
  • MrsMizzart
    MrsMizzart Posts: 52 Member
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    Wow! You look like you're your son, if that makes sense. Very well done on all counts lad.
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
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    RoundToo wrote: »
    Wow! You look like you're your son, if that makes sense. Very well done on all counts lad.
    Lol yes makes sense. Thank you!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Obesity is all in your head. Keep it out.
  • Vowder
    Vowder Posts: 378 Member
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    That's almost 6lbs/week for 7 months straight! Nice. Nothing like a little commitment to get the job done. Congrats.
  • MissusMoon
    MissusMoon Posts: 1,900 Member
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    Wowza! What a transformation. You must feel like a million bucks right now.
  • spike90
    spike90 Posts: 704 Member
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    You are amazing! Congrats on your success!
  • fastpitch2015
    fastpitch2015 Posts: 206 Member
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    spike90 wrote: »
    You are amazing! Congrats on your success!
    Thank u!
  • hzl22
    hzl22 Posts: 157 Member
    edited May 2016
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    Great job !!
  • alex111444
    alex111444 Posts: 10 Member
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    wow man, that's amazing... in 3 months myself i have lost 100 pounds, so i am wondering how far have you cut your calories? And how much time per day have you spent working out? personally i am doing 1h of cardio everyday and 4 times a week weight training
  • momofamadhouse
    momofamadhouse Posts: 197 Member
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    INCREDIBLE! Congratulations!!!
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
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    Thanks for sharing. You are an inspiration!! You are looking great
  • jbatinker
    jbatinker Posts: 313 Member
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    Amazing - great job
  • thenananator
    thenananator Posts: 273 Member
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    WOW! The mind is the most powerful tool! Kudos man!
  • RainaProske
    RainaProske Posts: 636 Member
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    Oh, good night! Do you even know yourself when you look in the mirror? You look fabulous! What a feat! You are MAGIC!

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