Lose 5lbs in May 2016 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(05/01 Sunday):
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(05/01 Sunday):
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
3
Replies
-
SW: 88.1 (or 88.5 all the week before)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(05/01 Sunday):
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:0 -
SW: 130
CW:124
GW:119
5/7:
5/14:
5/21:
5/28:
5/31:
TOTAL:
Successes: For a long time I was stuck at 128 because I would go over my calories on the weekends after a good week and I just couldn't get over the crest. I finally kept it together and saw results. Here's another weekend to make progress. I feel motivated now because I know I can do it!
Struggles: Riding out those difficult times when I want to keep eating (just a taste of this and a little of that). I find that I'm weakest when I'm tired after a long day and dehydrated. But I try and remember how awful I feel when I'm full. I also tell myself no. Just no. Do something else. I'm always glad I did. But those weak times can be intense and last quite a while. But eventually, it goes away and I'm like, That wasn't so bad. Nothing I can't handle!1 -
Go miss fitness you can do it! Stuffed up last time.
SW:68.5 kg
CW:(Current weight)
GW: 67.0 kg
Weigh in dates:
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:0 -
SW:192lbs(13st 10lbs)
CW:165.3lbs(11st 11.3lbs)
GW:160.3lbs(11st 6.3lbs)
Weigh in dates:
Start of the month(05/01 Sunday):165.3lbs(11st 11.3lbs)
05/05 Thurs:
05/12 Thurs:
05/19 Thurs:
05/26 Thurs:
End of the month(05/31 Tuesday):
Total weight lost this month:0lbs
Overall loss:26.7lbs(1st 12.7lbs)
Good luck everybody with this month0 -
SW:(Starting weight) 210
CW:(Current weight) 184.6
GW:(Goal weight for this month) 179.6
Weigh in dates:
Start of the month(05/01 Sunday): 184.6
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total loss for this challenge: +/- 0 lbs.
Overall Loss: -25.4 lbs!!!
I got to 4.8 lbs lost in the April challenge - SO close! Here's to making it happen in May!
1 -
SW:(Starting weight) 182
CW:(Current weight) 168
GW:(Goal weight for this month) 162
Weigh in dates:
Start of the month(05/01 Sunday): 168
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost: 14 pds!
My husband got me a fitbit a few months ago ( Im not saying every1 must get one etc but I do think it's helpful to have something to measure calories burned working out, a heart rate monitor or something) I really didn't work out etc but it made me more aware to move more and to take more steps. I naturally started losing the weight but I knw if had started to incorporate excercise I could lose even more.
I really want to lose the weight. I loose motivation and usually too tired after playing with my 2 and 6 yr olds all day. But I plan 2 start 30 Day Shred 2day (with Sundays my active rest days. Sorry I've done it str8 b4 for 30 days never again I'll be in to much pain lol). Hopefully playing with the kids and 30DS it will help me loose the weight
And of course eating better
1 -
Happy May 2016!!
SW:(Starting weight) 159
CW:(Current weight) 157.4
GW:(Goal weight for this month) 152
Weigh in dates:
Start of the month(05/01 Sunday):
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
I'm new on MFP. This is my first challenge. Happy Goals and Good luck everyone!0 -
Starting and current weight 10 stone 10
End of the month goal 10 stone 2
10 stone would be perfect0 -
SW:111
CW:105
GW: 100
Weigh in dates:
Start of the month(05/01 Sunday):
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:0
0 -
SW:(Starting weight) 200 even
CW:(Current weight) 197.8
GW:(Goal weight for this month) 193
Weigh in dates:
Start of the month(05/01 Sunday): 197.8
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday)
I started in April and was doing well. At one point I was down to 194.. I'm not sure where I'm failing. I log each day, excersise 5 - 6 days a week and I'm eating at a deficit. I'm going to keep plugging along and hope May is kind to me and the results stick good luck everyone! 1 -
SW: 164
CW:156
GW: 151
Weigh in dates:
Start of the month(05/01 Sunday):
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):0 -
SW: 192.2
CW: 139.0
GW: 135.0
Weigh in Fridays:
05/01:
05/06:
05/13:
05/20:
05/27:
05/31:
Total weight lost:0 -
SW:± 100kg
CW: n/a
GW: 97kg
Weigh in dates:
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
I really want to get into my weight loss journey, so setting a goal of losing 5 lbs in a month seems like a good start. I've got a lot of weight I want to lose, but I need to take babysteps and not want immediate results. The weight didn't get there overnight, so it won't go away overnight either!0 -
SW: 252
CW:227
GW: 220
Weigh in dates:
Start of the month(05/01 Sunday): 227.2
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):0 -
Let´s do this
SW:(Starting weight): 155.7
CW:(Current weight): 155.7
GW:(Goal weight for this month): 152
Weigh in dates:
Start of the month(05/01 Sunday): 155.7
05/07 Sat:
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
0 -
SW:192lbs(13st 10lbs)
CW:165.3lbs(11st 11.3lbs)
GW:160.3lbs(11st 6.3lbs)
Weigh in dates:
Start of the month(05/01 Sunday):165.3lbs(11st 11.3lbs)
05/05 Thurs:165.3lbs(11st 11.3lbs)
05/12 Thurs:
05/19 Thurs:
05/26 Thurs:
End of the month(05/31 Tuesday):
Total weight lost this month:0lbs
Overall loss:26.7lbs(1st 12.7lbs)
Good luck everybody with this month0 -
I'll forget to post tomorrow, as we have a busy weekend in store.
SW:(Starting weight) 210
CW:(Current weight) 184.6
GW:(Goal weight for this month) 179.6
Weigh in dates:
Start of the month(05/01 Sunday): 184.6
05/07 Sat: 183.2
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total loss for this challenge: - 1.4 lbs.
Overall Loss: -26.8 lbs!!!
I've done so much better this week and I'm so motivated to FINALLY reach my goals! 0 -
SW:151 lbs
CW:146 lbs
GW:143 lbs
Weigh in dates:
Start of the month(05/01 Sunday): 146 lbs (started 5/6)
05/07 Sat: 146 lbs
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):0 -
SW:92 kg
CW:(Current weight)
GW: 88.0 kg
Weigh in dates:
05/07 Sat: 90.9 kg
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
0 -
SW: 192.2
CW: 139.0
GW: 135.0
Weigh in Fridays:
05/01: 138.6
05/06: 137.8
05/13:
05/20:
05/27:
05/31:
Total weight lost: -0.81 -
SW:165
CW:149
GW:144
Weigh in dates:
Start of the month(05/01 Sunday):149
05/07 Sat:149
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
No change for me this week. I have been on a plateau for 2 weeks. Hopefully I'll break through this week.
Nice loss @cpanus. You are sooooooo close to your goal. Must feel great!
0 -
Happy May 2016!!
SW:(Starting weight) 159
CW:(Current weight) 157.4
GW:(Goal weight for this month) 152
Weigh in dates:
Start of the month(05/01 Sunday): 157.4
05/07 Sat: 155
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
I'm new on MFP. This is my first challenge. Happy Goals and Good luck everyone![/quote]
0 -
SW: 191lbs
CW: 154.6 lbs
GW:(for this month) 150lbs
(I weigh in on Mondays)
Weigh in dates:
Start: 2nd (May): 154.6
Mon 9th:
Mon 16th:
Mon 23rd:
Mon 30th:
End of the month (Tue 31st):
TOTAL WEIGHT LOST __
(Week 1: )
(Week 2: )
(Week 3: )
(Week 4: )0 -
Hi all! I'm jumping in late but here's to a good month.
SW: 158
CW: 144.2
GW: 139
Weigh in dates:
Start of the month(05/01 Sunday): 144.2
05/07 Sat: 144.2
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
I would love to be back into the 130's by this summer. I started exercising regularly last month and I've been focusing on eating clean(er) - progress not perfection! :-D Trying to track my macros but I'm at a place where I'm just not sure what my body needs for macros yet so I'm trying to be more aware of that right now too. I have PCOS so it makes things a little more interesting. Good luck everyone!!1 -
janesheshed wrote: »Happy May 2016!!
SW:(Starting weight) 159
CW:(Current weight) 157.4
GW:(Goal weight for this month) 152
Weigh in dates:
Start of the month(05/01 Sunday): 157.4
05/07 Sat: 155
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
I'm new on MFP. This is my first challenge. Happy Goals and Good luck everyone!
[/quote]
Wow you are rocking it! Way to go!1 -
SW: 72
CW: 68.5
GW:(Goal weight for this month)kg 66.5
Weigh in dates:
Start of the month(05/01 Sunday): 68.5
05/07 Sat: 67.8 kg or 149.4 pound
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:[/quote]
0 -
SW:(Starting weight)230
CW:(Current weight)230
GW:(Goal weight for this month)225
Weigh in dates:
Start of the month(05/01 Sunday):n/a
05/07 Sat:230
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
I'm new this is my first challenge good luck every one0 -
SW:(Starting weight) 192.6
CW:(Current weight) 192
GW:(Goal weight for this month) 189.6
Weigh in dates:
Start of the month(05/01 Sunday): 192.6
05/07 Sat: 192
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost: 0.6lbs2 -
janesheshed wrote: »Happy May 2016!!
SW:(Starting weight) 159
CW:(Current weight) 157.4
GW:(Goal weight for this month) 152
Weigh in dates:
Start of the month(05/01 Sunday): 157.4
05/07 Sat: 155
05/14 Sat:
05/21 Sat:
05/28 Sat:
End of the month(05/31 Tuesday):
Total weight lost:
I'm new on MFP. This is my first challenge. Happy Goals and Good luck everyone!
Wow you are rocking it! Way to go![/quote]
Thank you cbinnd! Hope all is well 1
This discussion has been closed.
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