May 2016 Weight Loss Challenge
Replies
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Name: CeCE
Age: 30
Height: 5'5
SW:(Starting weight) 182
CW:(Current weight)168
GW:(Goal weight for this month) 160
Weigh in dates:
05/01 Sat: 168
05/07 Sat: 167.2
05/14 Sat: 166
05/21 Sat:
05/28 Sat:
Weight -/+ this week: - 1.2
Weight -/+ this month: - 2
Successes/struggles this week: I'm surprised I lost cause I've been bloated and haven't been eating great. BUT i did walk daily for 60 minutes Monday thru Friday so that helped. This week I plan 2 move more and hit my fitbit goal daily. I'm going on vacation July 11 so that's my motivation for me 2 loose the weight as well.5 -
Name: Clarissa
Age: 28
Height: 5'3
Start Weight (May 1): 144.2
Goal Weight (June 1): 139
Weigh-ins (week of...):
May 1: 144.2
May 8: 143.0
May 15: 142.6
May 22:
May 29:
Weight -/+ this week: -0.4
Weight -/+ this month: -1.6
Successes/struggles this week: Honestly I'm happy I lost anything. This week it was my TOM and we were in Italy eating lots of pizza and gelato. So I'm happy with this week.5 -
Name: Ngelulukos99
Age: 29
Height: 5'0
Start Weight (May 1): 130.8
Goal Weight (June 1): 125
Weigh-ins (week of...):
May 1: 130.8
May 8: 130.6
May 15:
May 22:
May 29:
Weight -/+ this week: -0.2 lbs.
Weight -/+ this month:-0.2lbs.
Successes/struggles this week:This is a huge bump in the road for me. My weight loss has seemed to slow down a lot from when I first started. I hope at least I continue to lose weight, even if it is little by little.4 -
Name: Sarah
Age: 24
Height: 5'4"
Start Weight (May 1): 241
Goal Weight (June 1): 235
Weigh-ins (week of...):
May 1: 241
May 8: 239.4
May 15: 236.6
May 22:
May 29:
Weight -/+ this week: -2.8
Weight -/+ this month: -4.4
Successes/struggles this week: I wasn't able to get to the gym but one time this last week. I'm hoping to keep my motivation strong while dealing with a relationship fallout.6 -
Name: Carrie
Age: 44 turning 45
Height: 5'9"
Start Weight (May 1): 262
Goal Weight (June 1): 252
Weigh-ins (week of...):
May 1: 262
May 8: 258.6
May 15: 258
May 22:
May 29:
May 31:
Weight -/+ this week: -0.6
Weight -/+ this month: - 4
Successes/struggles this week: Except for Mother's Day, I did good with staying under calorie goal, logging and weighing food. Finished Focus T25 Alpha, starting Beta on Monday!
This weigh in is on my daughters scale. Plus, I've been doing a lot of outdoor landscaping this weekend. Sore alot and sunburn! This could all be factors in the small weight loss this week. I was expecting more.
Onward to new week! I have to be careful next weekend. It's my birthday.
Have a fabulous week everyone!4 -
Name: Brian
Age: 39
Height: 5'9"
Original Weight (January 14): 257 lbs.
Start Weight (May 1): 199.6 lbs.
Goal Weight (June 1): 189 lbs.
Weigh-ins (week of...):
May 1: 199.6 lbs.
May 8: 196.1 lbs.
May 15: 193.7 lbs.
May 22:
May 29:
Weight -/+ this week: - 2.4 lbs.
Weight -/+ this month: - 5.9 lbs.
Weight -/+ this year: - 63.3 lbs.
Successes/struggles this week: This week I struggled with too many obligations that reqired me to eat out. Luckily, I was able to negate most of that with exercise. Hopefully, after brunch today I'll be able to settle back into my regular routine.6 -
Name: treebek
Age: 44
Height: 5'8"
Starting Weight (11/9/15): 235.2
Start Weight (May 1): 185.4
Goal Weight (June 1): 175
UGW #1: 150
Weigh-ins (week of...):
May 1: 185.4
May 8: 187.4
May 15: 186.4
May 22:
May 29:
Weight -/+ this week: -1
Weight -/+ this month: +1
Total weight lost so far: 48.8
Successes/struggles this week: Gotta kick it into gear. I'm doing good with managing my calorie intake and getting about 10k steps in a day. I've gotta focus this week on what I'm eating, limit sodium, etc. so I can get back to losing...3 -
Name: Jaclyn
Age: 43
Height: 5'5"
Start Weight (May 1): 208
Goal Weight (June 1): 195
Weigh-ins (week of...):
May 1: 208
May 8: 203
May 15: 200
May 22:
May 29:
Weight -/+ this week: -3
Weight -/+ this month: -8
Successes/struggles this week: Survived Aggie Graduation Week. May is our second busiest month of the year in the bakery. I keep telling myself if I can stay on track until June 5 the rest of the summer should be easier 5 -
Name: Jason
Age: 40
Height: 6'3"
Start Weight (May 1): 236.4 lbs
Goal Weight (June 1): 230.0
Weigh-ins (week of...):
May 1: 236.4
May 8: 228.6
May 15: 233.4
May 22:
May 29:
Weight -/+ this week: +4.8 lbs
Weight -/+ this month: = 3 lbs
Successes/struggles this week: Fluctuating back up but still a net loss. Probably wouldn't weigh so much today if I didn't stress eat yesterday and the day before. Had a 60-mile ride and a 90-mile day on the bike last Wednesday, though, so that was awesome.4 -
Name: Shelle33
Age: 27
Height: 5'5"
Start Weight (May 1): 179.6
Goal Weight (June 1): 171.6
Weigh-ins (week of...):
May 1: 179.6
May 8: 177.4
May 15: 176.6
May 22:
May 29:
Weight -/+ this week: -0.8
Weight -/+ this month: -3
Successes: -10 lbs from when I started (March 18th, 2016)!
Struggles: Not my best week, as I've had a lot of stress from interviews and a lingering cold. Exercise kinda flew out the window as well (did 10000 steps per day, but no C25K). Also, meals were a bit strange and not as well planned out. I need a bit of a reset on my eating and sleeping habits.
4 -
Name: Annie
Age: 27
Height: 5'5
Start Weight (May 1): 15'1 (211 lbs)
Goal Weight ( June 1): 14'3 (199lbs)
May 1: 15'1 (211lbs)
May 8: 15'1 (211lbs)
May 15: 15'1 (211bs)
May 22:
May 29:
Weight -/+ this week:- 0
Success/ Struggles this week:- Not happy about staying the same weight for three weeks0 -
Name: Heather
Age: 39
Height: 5'8
Start Weight (May 1): 204.4
Goal Weight (June 1): 199
Weigh-ins (week of...):
May 1: 204.4
May 8: 205.8
May 15: 205.4
May 22:
May 29:
Weight -/+ this week: -0.4
Weight -/+ this month: +1
Successes/struggles this week:
My successes this week were that I drank plenty of water, worked out 5 times, followed my eating plan pretty well and tracked all foods.
Although my progress is not what I was hoping for this month, the scale is moving in the right direction so that's good. I'm going to tweak my calorie intake a bit more this week to try to get better results.
My goals for this week are to work out 5 times, continue water intake, and reduce calorie intake.2 -
Name: Dee
Age: 33
Height: 5'5"
Beginning Weight: 243
Start Weight (May 1): 225.3
Goal Weight (June 1): 219
Weigh-ins (week of...):
May 1: 225.3
May 8: 228
May 15: 224.6
May 22:
May 29:
Weight +/- this week: -3.4
Weight +/- this month: -0.7
Successes/Struggles:3 -
Name: pb
Age: 31
Height: 6'3
Start Weight (May 1): 230.5
Goal Weight (June 1): 225
Weigh-ins (week of...):
May 1: 230.5
May 8: 225
May 15: 222.5
+\- week: 2.5lb
+\- month: 8lb
Successes/struggles this week:
No major struggles to speak of; closest is knowing I won't be able to keep up my current exercise level indefinitely, but its a nice kickoff. The weights coming off slower now but that's to be expected. I'm trying to get in all the outdoor exercise I can with this mild weather, as when it gets too humid I prefer to sweat into a puddle in the privacy of my own home. I'll be really happy if I can replicate this loss next week!
Good job all keel it up6 -
Name: Liz
Age: 33
Height: 5'9"
Start Weight (May 1): 303.8
Original Goal Weight: 298
New Goal Weight (June 1): 295
Weigh-ins (week of...):
May 1: 303.8
May 8: 299.2
May 15: 297.2
May 22:
May 29:
Weight -/+ this week: -2
Weight -/+ this month: -6.6
Successes/struggles this week: Considering I ate out a lot this week, I'm happy with losing two pounds. We'll see what happens next week as I know my ToM should be here tomorrow at the earliest and Wednesday at the latest. Joy. /sarcasm3 -
Name: LJ
Age: 28
Height: 4'11
Start Weight (May 1): 172
Goal Weight (June 1): 165
Weigh-ins (week of...):
May 2: 172
May 9: 170.2
May 16: 166.8
May 23:
May 30:
Weight -/+ this week: -3.4
Weight -/+ this month: -5.2
Successes/struggles this week: Food wise pretty good, stayed within calories and didn't feel deprived. I need to keep making an effort to eat more veg. Need to work harder to drink enough water! And didn't get as much exercise this week, but that's partly because I have a cold and am studying for exams this week, so I can forgive myself.3 -
Name: Kim
Age: 42
Height: 5'3"
Start Weight (May 1): 151.2
Goal Weight (June 1): 145
Weigh-ins (week of...):
May 1: 151.2
May 8: 148.2
May 15: 147
May 22:
May 29:
Weight -/+ this week: -1.2
Weight -/+ this month:
Successes: During the day, I do well with my meals but...
Struggles this week: I continue to snack in the evenings and, at time, eat mindlessly. Must work on better habits 3 -
Name: Aliina
Age: 53
Height: 4'11"
Start Weight (May 1): 123.2
Goal Weight (June 1): 115
May 1: 123.2
May 8: 122.8
May 15: 120.2
May 22:
May 29:
Weight -/+ this week: 2.6
Weight -/+ this month: 3.0
Successes/struggles this week: still having difficulty on the weekends. Bought a Bellabeat Leaf so planning to be more focused this week on both diet and exercise.2 -
Name: Breezie
Age: 33
Height: 5'5
Start Weight (May 1): 212.5
Goal Weight (June 1):199
Weigh-ins (week of...):
May 1: 212.5
May 9: 209.7
May 16: 208.4
May 23:
May 30:
Weight -/+ this week: 1.3
Weight -/+ this month: 4.1
Successes/struggles this week: None. Did pretty well this week.4 -
Name: Lisa
Age: 53
Height:5'5"
Start Weight (May 1): 146.4
Goal Weight (June 1): 140
Weigh-ins (week of...):
May 1: 146.4
May 8: 148.3 (out of town all weekend, lots of restaurant food. Water weight!!)
May 15:143.4 (YES!!!)
May 22:
May 29:
Weight -/+ this week:
Weight -/+ this month:5 -
May Weightloss Challenge 2016
Name: Fidan
Age: 29
Height: 171cm
Start Weight (May 2): 72.6kg
Goal Weight (May 30): 71kg
Weigh-ins (Mondays):
May 2: 72.6Kg
May 9: 73.2kg
May 16:72.2
May 23:
May 30:
Weight -/+ this week: -1kg
Weight -/+ this month: -0.4kg
I have downloaded a weight trend app. And from now on I will be using the weekly trend weight rather than the daily fluctuations. It seems that the less I have to lose the more the difference in numbers.
Successes:
- 15,000 steps X 2 Days
- 10,000 steps X 5 Days
- Completed week 4 of my 30 day abs challenge
- Drank water up to and beyond daily goal.
struggles this week:
- lack of sleep is getting the better of me. Feeling tired and weak.
- Did not do any strength exercises with weights.
- Was invited to a friend's house for the day on Sunday and couldn't resist a couple high calorie snacks. I was still within goal however because I couldn't eat "filling" food it led to me being unsatified for the day.
5 -
Name: Allie
Age:28
Height: 5'4"
Start Weight (May 1): 175
Goal Weight (June 1): 169 - updated a new goal (was 172)
Weigh-ins (week of...):
May 1: 175
May 8: 172.4
May 15: 172.8
May 22:
May 29:
Weight -/+ this week: +0.4
Weight -/+ this month: - 2.2
Successes/struggles this week: I need to keep on my hydration, I did better this week, but I still have improvement. I struggled a little with nutrition - some days not eating enough and others, not eating the right things. I have to go grocery shopping to make sure I have fruit and veggies near me. I am a little nervous about this week because it is graduation week - a.k.a. lots of drinking and bad food. Wish me luck.5 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (1 November 2015): 245
Interim Weight (1 December 2015): 236 (down 9)
Interim Weight (1 January): 218 (down 18)
Interim Weight (1 February): 209 (down 9)
Interim Weight (1 March): 202 (down 7)
Interim Weight 1 April: 193 (down 9)
Start Weight 1 May: 182 (down 11)
Goal Weight 1 June: 173 (down 9)
Ultimate Target Weight: 120
May 1: 181.8
May 8: 180.4
May 15: 176.8
May 22:
May 29:
Weight lost/gained this week: 3.6 lbs. lost
Weight lost/gained this month: 5.0 lbs. lost
Weight lost overall: 68 lbs., 57 lbs. to go!6 -
Name: ashley
Age: 27
Height: 51"
Start Weight (May 1): 198 lb
Goal Weight (June 1): 185 lb
Weigh-ins (week of...):
May 1: 198 lb
May 8: 195 lb
May 15: -192 lb
May 22: -
May 29: -
Weight -/+ this week: -3lb
Weight -/+ this month: -6lb
Successes/struggles this week: i did get to go to the gym one day this week oh the bad note i did pig out the day after weight in.. so hard when hubby sits around eatting all this fatty food 5 -
Name: Tori
Age: 26 (as of the 20th)
Height: 5'6"
Start Weight (May 1): 195 lbs
Goal Weight (June 1): 190 lbs
Future Goal Weight: 160 lbs
Ultimate Goal Weight: ????
Weigh-ins:
May 1: 195.0 lbs
May 8: 194.1 lbs
May 15: 193.1 lbs
May 22:
May 29:
Weight -/+ this week: -1 lb
Weight -/+ this month: -1.9 lb
Successes/struggles this week:
SO much happiness about this progression! I started trying to lose weight/get healthy back in February. Over all of February and March I felt like I wasn't making any real difference; my weight pretty much stayed the same the whole 2 months. Better than gaining, but a little discouraging nonetheless. In April I kicked things up a notch and lowered my calories and started regularly walking/following youtube fitness videos and it has payed off! This week I realized that it is very likely that I will ACTUALLY REACH MY GOALS for this month! Have the scale read 190 or under on my birthday (May 20th) and actually be under 190 by June 1!
No struggles are worth mentioning when success is just around the corner!
8 -
Name:m
Start Weight (May 1): 265
Goal Weight (June 1): 255
Weigh-ins (week of...):
May 1:265
May 8: 262
May 15: 260
May 22:
May 29:
Weight -/+ this week: -2
Weight -/+ this month:-5
Successes/struggles this week: not weighing for a while, out of the challenge with. 5 pounds lost :-)
5 -
Name: Alisa
Age: 34
Height: 173cm
Start Weight (May 1): 110.4kg (sorry from New Zealand we do this in kgs, lbs confuse me)
Goal Weight (June 1): 105.4kg
Weigh-ins (week of...):
May 1: 110.4kg
May 8: 108.2kg
May 15:107.5kg
May 22:
May 29:
Weight -/+ this week: -.7kg
Weight -/+ this month: -2.9kg
Successes/struggles this week
I really need to go through and read everyones comments, I feel like that will inspire me.
I had a great week gym wise. I went 5 days last week. Plus hit my steps on my fitbit most days. I struggle weekends and with coming into winter here in New Zealand we don't go far if the weather is bad on those days. But I felt great in regards to my exercise.
My eating was a bit up and down. Some great meals and some less great choices. But then again that is going to be the way isn't it. I appreciate that I can have a meal that isn't healthy and not let that be a "fall off the wagon" slip that sends me into a overeating binge type thing. I am grateful for how far I have come and I am grateful for how far I will go.
I didn't lose a huge amount but it was still a loss.5 -
Name: Marina
Age: 23
Height: 5'4"
Start Weight (May 2): 178.4
Goal Weight (May 30): 172.8
Weigh-ins:
May 2: 178.4
May 9: 178.2
May 16: 174.8
May 23:
May 30:
Weight -/+ this week: -3.4
Weight -/+ this month: -3.6
Successes/Struggles this week: Woohoo! Almost back to where I started before the trip. Have another trip coming up, so I'm probably not going to reach the 172.0 goal before the trip. I'm going to amend it to 172.8. Not bad progress otherwise, I'm happy!5 -
Name: Sam
Age: 25
Height: 5'3"
Start Weight (May 1): 130 lbs
Goal Weight (June 1): 128
Weigh-ins (week of...):
May 1: 130
May 8: 129.4
May 17: 128
May 22:
May 29:
Weight -/+ this week: - 1.4
Weight -/+ this month: - 2
Successes/struggles this week: Haven't got my 10,000 steps as often as I should, and stress-ate most of a big chocolate bar the night before an event I was nervous about. Still lost a good amount.4 -
Name:Tia
Age:42
Height:5'5"
Start Weight (May 1):236.4
Goal Weight (June 1):226.4
Weigh-ins (week of...):
May 1: 236.4
May 8: 234.4
May 15: 235.1
May 22:
May 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: I have high blood pressure and I need to get it in control.0
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