Top 3 things that ruin your eating and exercise routine?

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Alaranio
Alaranio Posts: 75
in Health and Weight Loss
We all have our vices. Most of us probably have the same ones, let's see what they are. Wether they be food, family or feelings.

1. I can't have pickles in my house. I will eat the whole jar in one sitting. No calories, but oh man the sodium!

2. My husband. God bless him, I still can't work out infront of him. I have to do my 30 day shred when he's at work. Otherwise I feel like I'm being judged.

3. Oreos!!! Back in the day... When I used to have "munchies" this was my downfall. Don't do that anymore, but I can still put away quite a few and a tall glass of milk to go with.
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Replies

  • bizco
    bizco Posts: 1,949 Member
    Options
    1. TOM
    2. Stress
    3. Beer
  • nebraskadan
    nebraskadan Posts: 25
    Options
    Beer.

    Beer.

    Beer.
  • MrsSki
    MrsSki Posts: 196
    Options
    1) Not packing my lunch - we have a mall style food court in my building at work, I always eat too much
    2) Not working out right away in the morning - If I don't do it first thing, it usually doesn't get done
    3) Alcohol - I love to go and drink with my friends, but the calories do add up!
  • helenoftroy1
    helenoftroy1 Posts: 638 Member
    Options
    kids doing a flipping sponsored swim in an adult only session!
    Yes I'm mad, my exercise which I try bloody hard to keep at has been interrupted by kids!

    The rest is wine and steak!
  • TheKitsune6
    TheKitsune6 Posts: 5,798 Member
    Options
    1) Goldfish crackers

    2) Potato chips

    3) Working full time and going to school full time.
  • sweetseraph7
    sweetseraph7 Posts: 91
    Options
    1. Stress
    2. Chicken Patties
    3. Bordem
  • Shua456
    Shua456 Posts: 211
    Options
    The candy bowl on my co-workers desk - it's just so tempting

    ice cream - I love the stuff, especially this tiime of year

    stress - when I get stressed out I turn to food.
  • beach_chelle
    beach_chelle Posts: 221
    Options
    1. My husband when he wants to eat out, he always wants to make it a three course meal!

    2. Not being able to stay on my schedual

    3. Coke, I love it. I know it is terrible, I know I should give it up, but I just can't bringing myself to do it. I can limit myself, but I just am not ready to give it up. ( I mean the soda fyi, :laugh: )
  • omgsayalathieo
    omgsayalathieo Posts: 103
    Options
    I know what you mean about working out in front your husband, as my much as I love my guy I can not workout when his around... I just feel odd

    The fact that I can be a complete lazy *kitten*

    and last but not least TOM
  • lizconnor0823
    lizconnor0823 Posts: 36
    Options
    1. Stress!

    2. Beer.

    3. Carbs. (Perfect meal for me would be mashed potatoes, bread, noodles and rice!)
  • bka8
    bka8 Posts: 92
    Options
    1) Stress (even though working out can make you feel better after a bad day at work, sometimes you're just beat)
    2) House/garden chores (yeah, I dont count these as burning calories, and sometimes doing these things tire me out)
    3) ICE CREAM (seriously, who can resist it in the summer??)
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    Options
    1. Lunch meetings
    2. Cookies
    3. Family events
  • christine24t
    christine24t Posts: 6,063 Member
    Options
    1) working at a restaurant - too much ice cream that i can't resist
    2) family's eating habits, although they try to support me the best they can
    3) alcohol! especially in the summertime
  • Kminor67
    Kminor67 Posts: 900 Member
    Options
    Ice cream, chocolate, and potato chips. They are evil.
  • skinnyminimoni
    skinnyminimoni Posts: 201
    Options
    My mum having junk food in the house--GRR!

    Alabama heat...it's always too hot to take the puppy for a walk, no matter what time it is

    Lack of willpower (lol)
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    Options
    - Lack of sleep. I always want to eat a ton of empty carbs when I don't get enough sleep.

    - Unrealistic expectations

    - Friends changing plans last minute
  • skbruewer
    skbruewer Posts: 144 Member
    Options
    1. Stress
    2. Chocolate/Cheez Its - come on, they're equally bad!(once I get a little taste, I can't stop thinking about it!)
    3. Wine
  • ChantalD75
    ChantalD75 Posts: 680 Member
    Options
    1-SUMMER
    2-TOM
    3-STRESS!!!!!!!!!!!!!!!!!
  • nyctraveler
    nyctraveler Posts: 305 Member
    Options
    1. long hours at work
    2. pretzel crisps/ pop chips/ any other carby crappy snack you can't stop eating till the bag is done
    3. my manager bringing in bags of peanut m&ms, pretzels, twizzlers for the team....you just find yourself reaching for it all day long b/c of sheer boredom
  • BetterWithAge
    BetterWithAge Posts: 693
    Options
    1. Stress
    2. Eating out
    3. The weekend

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