whats your go to healthy dinner?

degenerationwhy
degenerationwhy Posts: 31 Member
in Recipes
Whats your favorite healthy meal to cook? Sharebhhere and help others stay fit and eat good
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Replies

  • mick190
    mick190 Posts: 1 Member
    Schwann tortilla encrusted Alaskan soul with asparagus and Bob Evans mashed potatoes
  • chewyxrage
    chewyxrage Posts: 56 Member
    Turkey Taco thin crust pizza with a huge bowl of broccoli.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Veggie omelette
  • debtay123
    debtay123 Posts: 1,327 Member
    shrimp or chicken stir fry with lotsof veggies- yummy
  • pie_eyes
    pie_eyes Posts: 12,964 Member
    I'm really bad at making low calorie dinners

    But I like making spaghetti sauce from scratch with wine and making chicken meatballs with cheese and spinach in them
  • pie_eyes
    pie_eyes Posts: 12,964 Member
    I also like making spicy burritos with quacomole replacing sour cream and topping it with Pico de Gallo, cheese and Taco sauce
  • HeathBro
    HeathBro Posts: 7 Member
    Baked chicken breast with a TON of sauteed vegetables. Pretty much pretend I'm making a stirfry, just don't add rice.
  • Francl27
    Francl27 Posts: 26,371 Member
    debtay123 wrote: »
    shrimp or chicken stir fry with lotsof veggies- yummy

    Same with shrimp but unfortunately most of the time it doesn't fill me up one bit. Sigh.
  • Dannigreen31
    Dannigreen31 Posts: 557 Member
    Usually chicken and veg ..boring
  • KellieTru
    KellieTru Posts: 285 Member
    Baked fish with blackened seasoning, garlic green beans, tossed salad
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Chicken fajitas which is just chicken with bell pepper, onions and homemade fajita seasonings..all stir fried (cooking spray only no oil). I do fat free refried beans and when it is a running day the next day I do add chips and salsa for a carb up!

    I love the pining mama website for quick easy dinners and chicken recipes. I can turn those recipes into healthier options by adding more protein, quick and easy and pretty cheap.

    I also do a lot of crockpot recipes (especially in the winter).

    Eat a lot of Swahi (white fish) and Tilapia fish with sweet potatoes, veggies. And eat chicken alternate days.

  • crzyone
    crzyone Posts: 872 Member
    Okra, potato and tomato gumbo with brown rice underneath.
  • Guns_N_Buns
    Guns_N_Buns Posts: 1,899 Member
    Chicken a la mer
    Garlic lemon salmon w/ asparagus and potatoes all thrown in the same baking sheet. (quick, easy and delish)
    Seafood medley (scallops, shrimp, calamari) fettuccini with a lemon butter parmesan sauce.
    Venison carbonnade with steamed rice
  • Taylorgo90
    Taylorgo90 Posts: 56 Member
    baked salmon with a side of steamed veggies.
  • rhsdancer5
    rhsdancer5 Posts: 96 Member
    Fish and a steamed vegetable
  • Chris_2013
    Chris_2013 Posts: 107 Member
    Big salad with bbq grilled chicken, roasted red peppers, carrot, cucumber, goat cheese, romaine hearts and Renee's Sweet Onion dressing.

    Homemade stuffed peppers (ground turkey and lentil stuffing)

    Chicken soft tacos on small corn tortillas

    Tandoori chicken with salad

    Ok now I'm hungry
  • Domilg23
    Domilg23 Posts: 44 Member
    romaine salad with grilled chicken and balsamic vinegar! I add red paprika sometimes
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    It's boring. It's easy. It's what I had twice today, varying meats and vegetables.
  • bellabonbons
    bellabonbons Posts: 705 Member
    Veggie and cheese quesadilla with chipotle salsa
  • Gosser
    Gosser Posts: 178 Member
    Blackened salmon with a large pile of steamed veg
  • RandiNoelle
    RandiNoelle Posts: 374 Member
    Beans (which ever I have on-hand), andouille sausage, zucchini, and onion over rice. It's about 350 cals per serving. Very yummy and satisfying.
  • brigg9
    brigg9 Posts: 104 Member
    Chicken tacos or chicken and veggies. Either way, it usually ends up being chicken and vegetables in some incarnation or another. That's kind of sad now that I think about it, lol. I eat that a lot...
  • 737jac737
    737jac737 Posts: 54 Member
    Half a can of tuna, a salad and oil/red wine vinegar homemade salad dressing.
  • CupcakeFree
    CupcakeFree Posts: 1 Member
    Baked Tilapia and a sweet potato

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